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Boulgour - Lustucru - 360 g

Barcode: 3038359003219(EAN / EAN-13)

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Product characteristics

Common name: Boulgour

Quantity: 360 g

Packaging: Sachet, Plastique, Etui, Carton

Brands: Lustucru

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Groats, Wheat groats, Bulgur

Labels, certifications, awards: fr:Blé français

Origin of ingredients: France

Countries where sold: France, Switzerland

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:

100% blé dur précuit.

If this product has an ingredients list in English, please add it. Edit the page

Substances or products causing allergies or intolerances: Gluten

Traces: Celery, Milk, Soybeans

Ingredients analysis:
Palm oil free Vegan Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients »

NOVA group

1 - Unprocessed or minimally processed foods

Nutrition facts

NutriScore color nutrition grade

Details of the calculation of the Nutri-Score »

Nutrient levels for 100 g

1.7 g Fat in low quantity

0.3 g Saturated fat in low quantity

2 g Sugars in low quantity

0 g Salt in low quantity

Serving size: 45 g

Comparison to average values of products in the same category:

Bulgur (161 products)
Wheat groats (163 products)
Groats (252 products)
Cereals and their products (46283 products)
Cereals and potatoes (71201 products)
Plant-based foods (194456 products)
Plant-based foods and beverages (225020 products)

% of difference value for 100 g / 100 ml

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (45 g)	Bulgur	Wheat groats	Groats	Cereals and their products	Cereals and potatoes	Plant-based foods	Plant-based foods and beverages
Energy (kJ)	1,490 kj	670 kj	+14% 1,310 kj	+14% 1,310 kj	+10% 1,360 kj	+5% 1,420 kj	+5% 1,420 kj	+34% 1,110 kj	+53% 976 kj
Energy (kcal)	352 kcal	158 kcal	+14% 309 kcal	+14% 308 kcal	+10% 320 kcal	-0% 353 kcal	+4% 339 kcal	+28% 274 kcal	+47% 239 kcal
Energy	1,490 kj (352 kcal)	670 kj (158 kcal)	+15% 1,300 kj (309 kcal)	+15% 1,300 kj (308 kcal)	+10% 1,350 kj (320 kcal)	+1% 1,470 kj (353 kcal)	+5% 1,420 kj (339 kcal)	+31% 1,140 kj (274 kcal)	+51% 990 kj (239 kcal)
Fat	1.7 g	0.765 g	-36% 2.66 g	-36% 2.66 g	-39% 2.79 g	-68% 5.24 g	-71% 5.95 g	-82% 9.58 g	-78% 7.75 g
- Saturated fat	0.3 g	0.135 g	-35% 0.464 g	-35% 0.463 g	-42% 0.514 g	-77% 1.31 g	-75% 1.21 g	-83% 1.73 g	-80% 1.51 g
Carbohydrates	66 g	29.7 g	+16% 56.9 g	+16% 56.7 g	+11% 59.6 g	+5% 62.7 g	+13% 58.6 g	+96% 33.7 g	+119% 30.1 g
- Sugars	2 g	0.9 g	+18% 1.7 g	+17% 1.71 g	+16% 1.72 g	-73% 7.36 g	-66% 5.84 g	-76% 8.42 g	-75% 8.14 g
Fibers	7.5 g	3.38 g	+0% 7.49 g	+0% 7.48 g	+2% 7.34 g	+56% 4.81 g	+67% 4.49 g	+101% 3.74 g	+123% 3.36 g
Proteins	14.4 g	6.48 g	+35% 10.7 g	+35% 10.7 g	+32% 10.9 g	+54% 9.38 g	+59% 9.08 g	+149% 5.78 g	+192% 4.93 g
Salt	0 g	0 g	-100% 0.227 g	-100% 0.225 g	-100% 0.18 g	-100% 0.384 g	-100% 0.674 g	-100% 0.483 g	-100% 0.413 g
Sodium	0 g	0 g	-100% 0.091 g	-100% 0.09 g	-100% 0.072 g	-100% 0.154 g	-100% 0.27 g	-100% 0.193 g	-100% 0.165 g
Alcohol	0 % vol	0 % vol	?	?	?	0 % vol	0 % vol	0 % vol	0 % vol
Nutrition score - France	-6	-6	-3.48	-3.51	-3.36	-368% 2.24	-292% 3.13	-350% 2.4	-304% 2.94
Nutri-Score	A	A	A	A	A	-368% A	-292% A	-350% A	-304% A

Packaging

Recycling instructions and/or packaging information:

Packaging parts:
Number	Shape	Material	Recycling
	Bag	Plastic
	Sleeve	Cardboard

Product added on June 12, 2016 at 6:56:49 PM CEST by openfoodfacts-contributors
Last edit of product page on January 6, 2021 at 11:50:17 AM CET by chevalstar.
Product page also edited by eric62, foodrepo, helani, kiliweb, segundo, thierryp, yuka.UW84R09mMDRuOThxdGNjWXBFbjI4ZFJUenBxZ1hWcU1FY3c4SVE9PQ, yuka.YTRvdkZZUWtpY2RXdGNZdzlBS0Z3ZDlKK3NiMVUzK09LdnNQSWc9PQ, yuka.YlBCWUtvRS90S0FCaHNkbTFSTDY5L1pPd002elpFcU5HY2RBSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvllVHV-uAmWPrGST5unS3z9CWI8LsTOlruYzUGqo.

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