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Gratin de pommes de terre et épinards au mascarpone - Bonduelle - 400 g

Gratin de pommes de terre et épinards au mascarpone - Product - fr

Gratin de pommes de terre et épinards au mascarpone - Bonduelle - 400 g

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Some of the data for this product has been provided directly by the manufacturer Bonduelle.

Barcode: 3083681068368 (EAN / EAN-13)

Common name: Mélange de pommes de terre et épinards cuisiné et gratiné à l'emmental et à la mozzarella surgelé

Quantity: 400 g

Packaging: Box, Cardboard, Frozen

Brands: Bonduelle

Categories: Frozen foods, Meals, Gratins, Potato gratin, Frozen ready-made meals, Microwave meals, Vegetable gratins

Labels, certifications, awards: No preservatives, Green Dot, No colorings

Countries where sold: France

Matching with your preferences

Health

Ingredients

33 ingredients

: Pommes de terre précuites 35% (stabilisant : E450), épinards en branches 26%, eau, mascarpone 5% (CREME, correcteur d'acidité : acide citrique), CREME fraîche 3,3% (ferments lactiques), emmental 2% (LAIT, sel, ferments lactiques), mozzarella 2% (LAIT, sel, ferments lactiques, coagulant), fécule de pomme de terre, farine de BLE, sel, LAIT entier en poudre, ail, fibres de pomme de terre, extrait de levure, épaississant : gomme de xanthane, muscade, arôme naturel de poivre. Traces possibles de OEUF, SOJA, MOUTARDE Produit élaboré dans un atelier qui utilise : CELERI, POISSON, CRUSTACES

Allergens: Celery, Gluten, Milk

Traces: Celery, Crustaceans, Eggs, Fish, Mustard, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E415 - Xanthan gum

Additive: E450 - Diphosphates

Ingredient: Flavouring

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Mascarpone, Cream, Fresh cream, Emmental, Milk, Mozzarella, Milk, Whole milk powder, Fish, Crustacean

Non-vegetarian

Non-vegetarian ingredients: Fish, Crustacean

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Pommes de terre précuites 35% (stabilisant (e450)), épinards en branches 26%, eau, mascarpone 5% (CREME, correcteur d'acidité (acide citrique)), CREME fraîche 3.3% (ferments lactiques), emmental 2% (LAIT, sel, ferments lactiques), mozzarella 2% (LAIT, sel, ferments lactiques, coagulant), fécule de pomme de terre, farine de BLE, sel, LAIT entier en poudre, ail, fibres de pomme de terre, extrait de levure, épaississant (gomme de xanthane), muscade, arôme naturel de poivre, POISSON, CRUSTACES
Pommes de terre précuites -> en:precooked-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 35 - percent: 35 - percent_max: 35

stabilisant -> en:stabiliser - percent_min: 35 - percent_max: 35

e450 -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 35 - percent_max: 35

épinards en branches -> fr:epinards-en-branches - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 26 - percent: 26 - percent_max: 26

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 14.6 - percent_max: 26

mascarpone -> en:mascarpone - vegan: no - vegetarian: maybe - ciqual_food_code: 19584 - percent_min: 5 - percent: 5 - percent_max: 5

CREME -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 2.5 - percent_max: 5

correcteur d'acidité -> en:acidity-regulator - percent_min: 0 - percent_max: 2.5

acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5

CREME fraîche -> en:fresh-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 3.3 - percent: 3.3 - percent_max: 3.3

ferments lactiques -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 3.3 - percent_max: 3.3

emmental -> en:emmental - vegan: no - vegetarian: maybe - ciqual_food_code: 12115 - percent_min: 2 - percent: 2 - percent_max: 2

LAIT -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0.666666666666667 - percent_max: 2

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.81

ferments lactiques -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.666666666666667

mozzarella -> en:mozzarella - vegan: no - vegetarian: maybe - ciqual_food_code: 19590 - percent_min: 2 - percent: 2 - percent_max: 2

LAIT -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0.5 - percent_max: 2

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.81

ferments lactiques -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.666666666666667

coagulant -> en:coagulant - percent_min: 0 - percent_max: 0.5

fécule de pomme de terre -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 2

farine de BLE -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 2

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.81

LAIT entier en poudre -> en:whole-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19021 - percent_min: 0 - percent_max: 0.81

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.81

fibres de pomme de terre -> en:potato-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.81

extrait de levure -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.81

épaississant -> en:thickener - percent_min: 0 - percent_max: 0.81

gomme de xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.81

muscade -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.81

arôme naturel de poivre -> en:natural-pepper-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.81

POISSON -> en:fish - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140 - percent_min: 0 - percent_max: 0.81

CRUSTACES -> en:crustacean - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.81

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 26
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 2 / 5 (value: 3.4, rounded value: 3.4)

Fiber: 1 / 5 (value: 1.7, rounded value: 1.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 26.405, rounded value: 26.4)

Negative points: 7

Energy: 1 / 10 (value: 388, rounded value: 388)

Sugars: 0 / 10 (value: 0.4, rounded value: 0.4)

Saturated fat: 3 / 10 (value: 3.3, rounded value: 3.3)

Sodium: 3 / 10 (value: 324, rounded value: 324)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.81%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (400 g)	Compared to: Vegetable gratins
Energy	388 kj (93 kcal)	1,550 kj (372 kcal)	-16%
Fat	4.8 g	19.2 g	-31%
Saturated fat	3.3 g	13.2 g	-8%
Carbohydrates	8.2 g	32.8 g	+25%
Sugars	0.4 g	1.6 g	-85%
Fiber	1.7 g	6.8 g	-2%
Proteins	3.4 g	13.6 g	-14%
Salt	0.81 g	3.24 g	+30%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	26.405 %	26.405 %

Serving size: 400 g

Environment

Eco-Score A - Very low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 90/100)

Category: Vegetables au gratin (oven grilled)

PEF environmental score: 0.19 (the lower the score, the lower the impact)
including impact on climate change: 1.61 kg CO2 eq/kg of product

Stage	Impact
Agriculture	55.9 %
Processing	18.5 %
Packaging	8.1 %
Transportation	9.4 %
Distribution	4.7 %
Consumption	3.4 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -1

Shape	Material	Recycling	Impact
Box	Cardboard		Low

Eco-Score for this product

Impact for this product: A (Score: 84/100)
Product: Gratin de pommes de terre et épinards au mascarpone - Bonduelle - 400 g

Life cycle analysis score: 90
Sum of bonuses and maluses: -6

Final score: 84/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.8 km in a petrol car

161 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Vegetables au gratin (oven grilled) (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	57.9 %
Processing	12.7 %
Packaging	11.6 %
Transportation	14.3 %
Distribution	2.3 %
Consumption	1.1 %

Packaging

Packaging with a low impact

Packaging parts

Box (Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Other information

Conservation conditions: Modes de conservation : Congélateur *** à -18°C : Plusieurs mois Dans le casier à glaçons de votre réfrigérateur : 3 jours Réfrigérateur domestique : 24 heures

Customer service: Service consommateurs Bonduelle, Service consommateurs Bonduelle BP 30173 Villeneuve d'Ascq

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Data sources

The manufacturer Bonduelle uses CodeOnline Food to automatically transmit data and photos for its products.

Manufacturers can use the Open Food Facts free plaform for producers to access and complete this data, and to obtain reports, analysis and product improvements opportunities (e.g. better Nutri-Score).

Product added on June 12, 2017, 7:24:24 PM CEST by openfoodfacts-contributors
Last edit of product page on February 11, 2022, 4:28:24 AM CET by packbot.
Product page also edited by beniben, bojackhorseman, kiliweb, org-bonduelle, yuka.ZnBFOUs3OHFtTlU0d01ZbXhqUG9wdEYweGNlTFkzKzRPZHN4SUE9PQ.

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Gratin de pommes de terre et épinards au mascarpone - Bonduelle - 400 g