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Lunch Bowl - Bonduelle - 250g

Lunch Bowl - Bonduelle - 250g

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Barcode: 3083681139709 (EAN / EAN-13)

Quantity: 250g

Packaging: Plastic

Brands: Bonduelle

Categories: Meals, Microwave meals, es:Ensalada vegetariano, es:Vegano

Labels, certifications, awards: Vegetarian, Source of fibre, Source of proteins, Vegan, Green Dot, High proteins, Nutriscore, Nutriscore Grade A

Link to the product page on the official site of the producer: http://www.boundelle.es

Stores: Globus, carrefour.fr, Dia

Countries where sold: France, Germany, Portugal, Spain

Matching with your preferences

Health

Ingredients

46 ingredients

Spanish: Agua, zanahoria en rodajas 19.9%, garbanzos rehidratados 17%, maiz duice 15.6%, quinoa roja 7.6%, quinoa blanca 7.6%, aceite de oliva virgen extra 3,6%, sal, tomillo zumo concentrado de limón, pimienta negra. Puede contener APIO. Envasado en atmosfera protectora. PT MISTURA DE CENOURA, GRÃO-DE-BICO, MILHO, QUINOA COM AZEITE VIRGEM EXTRA 3.6%. INGREDIENTES: Agua, cenoura em rodelas 19.9% grão-de-bico reidratado 17%, milho doce 15.6%, quinoa vermelha 7.6%, quinoa branca 7.6%, azeite virgem extra 3,6%, sal, tomilho, sumo de limão concentrado, pimenta preta. Pode conter AIPO. Embalado em atmosfera protetora FR MELANGE DE CAROTTES, POIS CHICHES, MAÏS, QUINOA, HUILE D'OLIVE VIERGE EXTRA 3,6%. INGREDIENTS: Eau, carottes en rondelles 19,9%, pois chiches 17%, mais doux en grains 15.6% quinoa rouge 7,6%, quinoa blanc 7,6%, huile d'olive vierge extra 3,6%, sel, thym, is concentre de citron, poivre noir. Peut contenir du CÉLERI. Conditionné sous atmosphère protectrice. VOEDINGSWAARDE PER/

Traces: Celery

Food processing

Food processing level unknown
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: es:garbanzos-rehidratados, es:maiz-duice, es:tomillo-zumo-concentrado-de-limon, es:envasado-en-atmosfera-protectora, es:pt-mistura-de-cenoura, es:grao-de-bico, es:milho, es:quinoa-com-azeite-virgem-extra, es:ingredientes, es:cenoura-em-rodelas-19-9-grao-de-bico-reidratado, es:milho-doce, es:quinoa-vermelha, es:quinoa-branca, es:azeite-virgem-extra, es:tomilho, es:sumo-de-limao-concentrado, es:pimenta-preta, es:pode-conter-aipo, es:embalado-em-atmosfera-protetora-fr-melange-de-carottes, es:pois-chiches, es:mais, es:huile-d-olive-vierge-extra, es:ingredients, es:eau, es:carottes-en-rondelles, es:pois-chiches, es:mais-doux-en-grains-15-6-quinoa-rouge, es:quinoa-blanc, es:huile-d-olive-vierge-extra, es:sel, es:thym, es:is-concentre-de-citron, es:poivre-noir, es:peut-contenir-du-celeri, es:conditionne-sous-atmosphere-protectrice, es:voedingswaarde-per
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegan
No non-vegan ingredients

Unrecognized ingredients: es:garbanzos-rehidratados, es:maiz-duice, es:tomillo-zumo-concentrado-de-limon, es:envasado-en-atmosfera-protectora, es:pt-mistura-de-cenoura, es:grao-de-bico, es:milho, es:quinoa-com-azeite-virgem-extra, es:ingredientes, es:cenoura-em-rodelas-19-9-grao-de-bico-reidratado, es:milho-doce, es:quinoa-vermelha, es:quinoa-branca, es:azeite-virgem-extra, es:tomilho, es:sumo-de-limao-concentrado, es:pimenta-preta, es:pode-conter-aipo, es:embalado-em-atmosfera-protetora-fr-melange-de-carottes, es:pois-chiches, es:mais, es:huile-d-olive-vierge-extra, es:ingredients, es:eau, es:carottes-en-rondelles, es:pois-chiches, es:mais-doux-en-grains-15-6-quinoa-rouge, es:quinoa-blanc, es:huile-d-olive-vierge-extra, es:sel, es:thym, es:is-concentre-de-citron, es:poivre-noir, es:peut-contenir-du-celeri, es:conditionne-sous-atmosphere-protectrice, es:voedingswaarde-per
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: es:garbanzos-rehidratados, es:maiz-duice, es:tomillo-zumo-concentrado-de-limon, es:envasado-en-atmosfera-protectora, es:pt-mistura-de-cenoura, es:grao-de-bico, es:milho, es:quinoa-com-azeite-virgem-extra, es:ingredientes, es:cenoura-em-rodelas-19-9-grao-de-bico-reidratado, es:milho-doce, es:quinoa-vermelha, es:quinoa-branca, es:azeite-virgem-extra, es:tomilho, es:sumo-de-limao-concentrado, es:pimenta-preta, es:pode-conter-aipo, es:embalado-em-atmosfera-protetora-fr-melange-de-carottes, es:pois-chiches, es:mais, es:huile-d-olive-vierge-extra, es:ingredients, es:eau, es:carottes-en-rondelles, es:pois-chiches, es:mais-doux-en-grains-15-6-quinoa-rouge, es:quinoa-blanc, es:huile-d-olive-vierge-extra, es:sel, es:thym, es:is-concentre-de-citron, es:poivre-noir, es:peut-contenir-du-celeri, es:conditionne-sous-atmosphere-protectrice, es:voedingswaarde-per
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
es: Agua, zanahoria en 19.9%, garbanzos rehidratados 17%, maiz duice 15.6%, quinoa roja 7.6%, quinoa blanca 7.6%, aceite de oliva virgen extra 3.6%, sal, tomillo zumo concentrado de limón, pimienta negra, Envasado en atmosfera protectora, PT MISTURA DE CENOURA, GRÃO-DE-BICO, MILHO, QUINOA COM AZEITE VIRGEM EXTRA 3.6%, INGREDIENTES (Agua), cenoura em rodelas 19.9% grão-de-bico reidratado 17%, milho doce 15.6%, quinoa vermelha 7.6%, quinoa branca 7.6%, azeite virgem extra 3.6%, sal, tomilho, sumo de limão concentrado, pimenta preta, Pode conter AIPO, Embalado em atmosfera protetora FR MELANGE DE CAROTTES, POIS CHICHES, MAÏS, QUINOA, HUILE D'OLIVE VIERGE EXTRA 3.6%, INGREDIENTS (Eau), carottes en rondelles 19.9%, pois chiches 17%, mais doux en grains 15.6% quinoa rouge 7.6%, quinoa blanc 7.6%, huile d'olive vierge extra 3.6%, sel, thym, is concentre de citron, poivre noir, Peut contenir du CÉLERI, Conditionné sous atmosphère protectrice, VOEDINGSWAARDE PER
Agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

zanahoria en -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 19.9

garbanzos rehidratados -> es:garbanzos-rehidratados - percent: 17

maiz duice -> es:maiz-duice - percent: 15.6

quinoa roja -> en:red-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent: 7.6

quinoa blanca -> en:white-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent: 7.6

aceite de oliva virgen extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent: 3.6

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

tomillo zumo concentrado de limón -> es:tomillo-zumo-concentrado-de-limon

pimienta negra -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015

Envasado en atmosfera protectora -> es:envasado-en-atmosfera-protectora

PT MISTURA DE CENOURA -> es:pt-mistura-de-cenoura

GRÃO-DE-BICO -> es:grao-de-bico

MILHO -> es:milho

QUINOA COM AZEITE VIRGEM EXTRA -> es:quinoa-com-azeite-virgem-extra - percent: 3.6

INGREDIENTES -> es:ingredientes

Agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

cenoura em rodelas 19.9% grão-de-bico reidratado -> es:cenoura-em-rodelas-19-9-grao-de-bico-reidratado - percent: 17

milho doce -> es:milho-doce - percent: 15.6

quinoa vermelha -> es:quinoa-vermelha - percent: 7.6

quinoa branca -> es:quinoa-branca - percent: 7.6

azeite virgem extra -> es:azeite-virgem-extra - percent: 3.6

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

tomilho -> es:tomilho

sumo de limão concentrado -> es:sumo-de-limao-concentrado

pimenta preta -> es:pimenta-preta

Pode conter AIPO -> es:pode-conter-aipo

Embalado em atmosfera protetora FR MELANGE DE CAROTTES -> es:embalado-em-atmosfera-protetora-fr-melange-de-carottes

POIS CHICHES -> es:pois-chiches

MAÏS -> es:mais

QUINOA -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340

HUILE D'OLIVE VIERGE EXTRA -> es:huile-d-olive-vierge-extra - percent: 3.6

INGREDIENTS -> es:ingredients

Eau -> es:eau

carottes en rondelles -> es:carottes-en-rondelles - percent: 19.9

pois chiches -> es:pois-chiches - percent: 17

mais doux en grains 15.6% quinoa rouge -> es:mais-doux-en-grains-15-6-quinoa-rouge - percent: 7.6

quinoa blanc -> es:quinoa-blanc - percent: 7.6

huile d'olive vierge extra -> es:huile-d-olive-vierge-extra - percent: 3.6

sel -> es:sel

thym -> es:thym

is concentre de citron -> es:is-concentre-de-citron

poivre noir -> es:poivre-noir

Peut contenir du CÉLERI -> es:peut-contenir-du-celeri

Conditionné sous atmosphère protectrice -> es:conditionne-sous-atmosphere-protectrice

VOEDINGSWAARDE PER -> es:voedingswaarde-per

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 23
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 2 / 5 (value: 4.6, rounded value: 4.6)

Fiber: 4 / 5 (value: 3.8, rounded value: 3.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 23.5, rounded value: 23.5)

Negative points: 4

Energy: 1 / 10 (value: 512, rounded value: 512)

Sugars: 0 / 10 (value: 2.1, rounded value: 2.1)

Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)

Sodium: 3 / 10 (value: 308, rounded value: 308)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.77%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (250g)	Compared to: es:vegano
Energy	512 kj (122 kcal)	1,280 kj (305 kcal)	-35%
Fat	3.1 g	7.75 g	-62%
Saturated fat	0.4 g	1 g	-72%
Carbohydrates	17 g	42.5 g	+16%
Sugars	2.1 g	5.25 g	+2%
Fiber	3.8 g	9.5 g	-17%
Proteins	4.6 g	11.5 g	-49%
Salt	0.77 g	1.93 g	+5%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	23.5 %	23.5 %

Serving size: 250g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a high impact

Packaging parts

(Plastic)
1 x Bag
250gr

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on October 16, 2021, 12:54:42 PM CEST by kiliweb
Last edit of product page on January 30, 2024, 3:37:34 AM CET by jim.
Product page also edited by akasico1, ayecptn, bathorypeter, dovydas, driveoff, ecoscore-impact-estimator, grumpf, inf, jadar, packbot, risajanda, roboto-app, scanbot, yuka.sY2b0xO6T85zoF3NwEKvlnIcefeF8z_iNUb4gnWJw86DAKXIQctxu6X5Fas, yuka.sY2b0xO6T85zoF3NwEKvlnRoDYv--hXLKybTh1XT1N7SAZfvQ8lA_5nfF6s.

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Lunch Bowl - Bonduelle - 250g