Special K - Céréales chocolat noir - Kellogg's - 129g

Ingredients

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  54 ingredients

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  whole grains (whole wheat {32%}, oats {5,5%}, chocolate (13%) (sugar, cocoa paste, cocoa butter, lean cocoa powder, emulsifiers {soy lecithin, e476}, natural vanilla flavour), crispy cereals (11%)(whole wheat flour, rice flour, sugar, malted barley flour, malted wheat flour, salt, rapeseed oil, stabilizer {calcium carbonate}, emulsifier {soy lecithin}), glucose syrup, corn fiber, sugar, fructose, dark chocolate pieces (2%) (sugar, cocoa paste, cocoa butter, emulsifier {soy lecithin}, flavor), humectants(sorbitoln, glycerol), palm oil, dextrose, salt, barley malt flavor, natural cocoa flavor with other natural flavors, emulsifier (soy lecithin), milk, antioxidant(tocopherol-rich extract), niacin, iron, vitamin b6, vitamin b1, folic acid, vitamin b12,

  Allergens: Gluten, Milk, Soybeans

  Traces: Gluten, Milk, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E422 - Glycerol
  • Additive: E476 - Polyglycerol polyricinoleate
  • Ingredient: Dextrose
  • Ingredient: Emulsifier
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: Glucose syrup
  • Ingredient: Humectant

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  en: whole grains, whole wheat 32%, oats 5.5%, chocolate 13% (sugar, cocoa paste, cocoa butter, lean cocoa powder, emulsifiers (soy lecithin, e476), natural vanilla flavour), crispy cereals 11% (whole wheat flour, rice flour, sugar, malted barley flour, malted wheat flour, salt, rapeseed oil, stabilizer (), emulsifier (soy lecithin)), glucose syrup, corn fiber, sugar, fructose, dark chocolate pieces 2% (sugar, cocoa paste, cocoa butter, emulsifier (soy lecithin), flavor), humectants (sorbitoln, glycerol), palm oil, dextrose, salt, barley malt flavor, natural cocoa flavor with other natural flavors, emulsifier (soy lecithin), milk, antioxidant (tocopherol-rich extract), niacin, iron, vitamin b6, vitamins, vitamin b1, folic acid, vitamin b12

  1. whole grains -> en:whole-grains
  2. whole wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent: 32
  3. oats -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent: 5.5
  4. chocolate -> en:chocolate - vegan: maybe - vegetarian: yes - percent: 13
     1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     2. cocoa paste -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030
     3. cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030
     4. lean cocoa powder -> en:lean-cocoa-powder
     5. emulsifiers -> en:emulsifier
        1. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200
        2. e476 -> en:e476 - vegan: yes - vegetarian: yes
     6. natural vanilla flavour -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes
  5. crispy cereals -> en:crispy-cereals - percent: 11
     1. whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
     2. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520
     3. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     4. malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550
     5. malted wheat flour -> en:malted-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
     6. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     7. rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
     8. stabilizer -> en:stabiliser
     9. emulsifier -> en:emulsifier
        1. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200
  6. glucose syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  7. corn fiber -> en:corn-fiber - vegan: yes - vegetarian: yes
  8. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  9. fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077
  10. dark chocolate pieces -> en:dark-chocolate-chunks - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31074 - percent: 2
      1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
      2. cocoa paste -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030
      3. cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030
      4. emulsifier -> en:emulsifier
         1. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200
      5. flavor -> en:flavouring - vegan: maybe - vegetarian: maybe
  11. humectants -> en:humectant
      1. sorbitoln -> en:sorbitoln
      2. glycerol -> en:e422 - vegan: maybe - vegetarian: maybe
  12. palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129
  13. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  14. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  15. barley malt flavor -> en:barley-malt-flavouring - vegan: maybe - vegetarian: maybe
  16. natural cocoa flavor with other natural flavors -> en:natural-cocoa-flavor-with-other-natural-flavors
  17. emulsifier -> en:emulsifier
      1. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200
  18. milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
  19. antioxidant -> en:antioxidant
      1. tocopherol-rich extract -> en:e306 - vegan: yes - vegetarian: yes
  20. niacin -> en:e375 - vegan: maybe - vegetarian: maybe
  21. iron -> en:iron
  22. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes
  23. vitamins -> en:vitamins - vegan: yes - vegetarian: yes
  24. vitamin b1 -> en:thiamin
  25. folic acid -> en:folic-acid
  26. vitamin b12 -> en:vitamin-b12

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 4 / 5 (value: 6.8, rounded value: 6.8)
  • Fiber: 5 / 5 (value: 9.6, rounded value: 9.6)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 16

  • Energy: 4 / 10 (value: 1662, rounded value: 1662)
  • Sugars: 6 / 10 (value: 28, rounded value: 28)
  • Saturated fat: 4 / 10 (value: 4.7, rounded value: 4.7)
  • Sodium: 2 / 10 (value: 240, rounded value: 240)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (16 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (9.2%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (4.7%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (28%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.6%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (100g)	Compared to: Chocolate cereal bars
  Energy	1,662 kj (397 kcal)	1,660 kj (397 kcal)	-10%
  Fat	9.2 g	9.2 g	-49%
  Saturated fat	4.7 g	4.7 g	-45%
  Carbohydrates	67 g	67 g	+12%
  Sugars	28 g	28 g	-3%
  Fiber	9.6 g	9.6 g	+74%
  Proteins	6.8 g	6.8 g	-7%
  Salt	0.6 g	0.6 g	+57%
  Vitamin B3/PP (Niacin)	15 mg	15 mg	+5%
  Vitamin B6 (Pyridoxin)	1.3 mg	1.3 mg	+11%
  Vitamin B9 (Folic acid)	190 µg	190 µg	+7%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Carbon footprint

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  Equal to driving 3.2 km in a petrol car

  609 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chocolate cereal bar (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	51.4 %
  Processing	40.9 %
  Packaging	4.6 %
  Transportation	2.7 %
  Distribution	0.3 %
  Consumption	0.0 %

Packaging

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  Packaging with a medium impact

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  • Packaging parts

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    1 x Box (Cardboard)
    6 x Bag (Metal)
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product
    Paper or cardboard
    Metal
    Total

Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.