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Galettes de son d'avoine saveur vanillée - Dukan - 210 g

Galettes de son d'avoine saveur vanillée - Product - fr

Galettes de son d'avoine saveur vanillée - Dukan - 210 g

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Barcode: 3160751074884 (EAN / EAN-13)

Quantity: 210 g

Packaging: Plastic, Cardboard

Brands: Dukan

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Puffed cereal cakes, Puffed oat cakes

Labels, certifications, awards: 2016 Nutrition labelling experiment, Nutriscore experiment, fr:Expérimentation NutriScore 0

Manufacturing or processing places: France

Traceability code: EMB 22093K - Lamballe (Côtes-d'Armor, France)

Stores: Casino

Countries where sold: France

Matching with your preferences

Health

Ingredients

19 ingredients

: Son d'avoine hydraté 58% [eau 37%, son d'avoine 21% (contient gluten)], eau, blanc d'œufs en poudre, lait écrémé en poudre, graines de Iin brun, conservateur (acétate de sodium, lactose), poudres à lever (diphosphate disodique, carbonate de sodium, amidon de blé), édulcorants : maltodextrine et sucralose 0,6%, arôme naturel de vanille, sel.

Allergens: Eggs, Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E450 - Diphosphates

Ingredient: Flavouring

Ingredient: Lactose

Ingredient: Maltodextrin

Ingredient: Sweetener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E262 - Sodium acetates

Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
Source: Wikipedia

E262i - Sodium acetate

Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
Source: Wikipedia

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E450i - Disodium diphosphate

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500i - Sodium carbonate

Sodium carbonate: Sodium carbonate, Na2CO3, -also known as washing soda, soda ash and soda crystals, and in the monohydrate form as crystal carbonate- is the water-soluble sodium salt of carbonic acid. It most commonly occurs as a crystalline decahydrate, which readily effloresces to form a white powder, the monohydrate. Pure sodium carbonate is a white, odorless powder that is hygroscopic -absorbs moisture from the air-. It has a strongly alkaline taste, and forms a moderately basic solution in water. Sodium carbonate is well known domestically for its everyday use as a water softener. Historically it was extracted from the ashes of plants growing in sodium-rich soils, such as vegetation from the Middle East, kelp from Scotland and seaweed from Spain. Because the ashes of these sodium-rich plants were noticeably different from ashes of timber -used to create potash-, they became known as "soda ash". It is synthetically produced in large quantities from salt -sodium chloride- and limestone by a method known as the Solvay process. The manufacture of glass is one of the most important uses of sodium carbonate. Sodium carbonate acts as a flux for silica, lowering the melting point of the mixture to something achievable without special materials. This "soda glass" is mildly water-soluble, so some calcium carbonate is added to the melt mixture to make the glass produced insoluble. This type of glass is known as soda lime glass: "soda" for the sodium carbonate and "lime" for the calcium carbonate. Soda lime glass has been the most common form of glass for centuries. Sodium carbonate is also used as a relatively strong base in various settings. For example, it is used as a pH regulator to maintain stable alkaline conditions necessary for the action of the majority of photographic film developing agents. It acts as an alkali because when dissolved in water, it dissociates into the weak acid: carbonic acid and the strong alkali: sodium hydroxide. This gives sodium carbonate in solution the ability to attack metals such as aluminium with the release of hydrogen gas.It is a common additive in swimming pools used to raise the pH which can be lowered by chlorine tablets and other additives which contain acids. In cooking, it is sometimes used in place of sodium hydroxide for lyeing, especially with German pretzels and lye rolls. These dishes are treated with a solution of an alkaline substance to change the pH of the surface of the food and improve browning. In taxidermy, sodium carbonate added to boiling water will remove flesh from the bones of animal carcasses for trophy mounting or educational display. In chemistry, it is often used as an electrolyte. Electrolytes are usually salt-based, and sodium carbonate acts as a very good conductor in the process of electrolysis. In addition, unlike chloride ions, which form chlorine gas, carbonate ions are not corrosive to the anodes. It is also used as a primary standard for acid-base titrations because it is solid and air-stable, making it easy to weigh accurately.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:graines-de-iin-brun
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Non-vegan
Non-vegan ingredients: Powdered egg white, Skimmed milk powder, Lactose
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: fr:graines-de-iin-brun
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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: Son d'avoine 58% (eau 37%, son d'avoine 21%), eau, blanc d'œufs en poudre, lait écrémé en poudre, graines de Iin brun, conservateur (acétate de sodium, lactose), poudres à lever (diphosphate disodique, carbonate de sodium, amidon de blé), édulcorants (maltodextrine, sucralose 0.6%), arôme naturel de vanille, sel
Son d'avoine -> en:oat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9640 - percent_min: 58 - percent: 58 - percent_max: 58

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 37 - percent: 37 - percent_max: 37

son d'avoine -> en:oat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9640 - percent_min: 21 - percent: 21 - percent_max: 21

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4.66666666666667 - percent_max: 34.8

blanc d'œufs en poudre -> en:powdered-egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22004 - percent_min: 1.2 - percent_max: 31.3333333333333

lait écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 1.2 - percent_max: 18.6666666666667

graines de Iin brun -> fr:graines-de-iin-brun - percent_min: 1.2 - percent_max: 12.0444444444444

conservateur -> en:preservative - percent_min: 1.2 - percent_max: 8.73333333333333

acétate de sodium -> en:e262i - vegan: yes - vegetarian: yes - percent_min: 0.6 - percent_max: 8.73333333333333

lactose -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 4.36666666666667

poudres à lever -> en:raising-agent - percent_min: 1.2 - percent_max: 6.74666666666667

diphosphate disodique -> en:e450i - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent_max: 6.74666666666667

carbonate de sodium -> en:e500i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.37333333333333

amidon de blé -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 2.24888888888889

édulcorants -> en:sweetener - percent_min: 1.2 - percent_max: 5.42222222222222

maltodextrine -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0.6 - percent_max: 4.82222222222222

sucralose -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0.6 - percent: 0.6 - percent_max: 0.6

arôme naturel de vanille -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.47619047619048

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.31

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 5 / 5 (value: 8.5, rounded value: 8.5)

Fiber: 4 / 5 (value: 4.2, rounded value: 4.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 6

Energy: 1 / 10 (value: 501, rounded value: 501)

Sugars: 0 / 10 (value: 2.1, rounded value: 2.1)

Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)

Sodium: 5 / 10 (value: 524, rounded value: 524)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.31%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (70 g)	Compared to: Puffed oat cakes
Energy	501 kj (119 kcal)	351 kj (83 kcal)	-58%
Fat	2.3 g	1.61 g	-74%
Saturated fat	0.4 g	0.28 g	-92%
Carbohydrates	14 g	9.8 g	-64%
Sugars	2.1 g	1.47 g	-79%
Fiber	4.2 g	2.94 g	-13%
Proteins	8.5 g	5.95 g	+11%
Salt	1.31 g	0.917 g	+137%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %
Beta-glucanes	1.6 g	1.12 g

Serving size: 70 g

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 63/100)

Category: Puffed cereals textured bread

PEF environmental score: 0.40 (the lower the score, the lower the impact)
including impact on climate change: 1.43 kg CO2 eq/kg of product

Stage	Impact
Agriculture	81.3 %
Processing	8.0 %
Packaging	6.0 %
Transportation	4.5 %
Distribution	0.2 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
Unknown	Plastic		High
Unknown	Cardboard		Low

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: C (Score: 47/100)
Product: Galettes de son d'avoine saveur vanillée - Dukan - 210 g

Life cycle analysis score: 63
Sum of bonuses and maluses: -16

Final score: 47/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.7 km in a petrol car

143 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Puffed cereals textured bread (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	56.1 %
Processing	10.8 %
Packaging	19.7 %
Transportation	13.0 %
Distribution	0.3 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

(Plastic)
(Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on September 29, 2016, 4:58:02 PM CEST by tacinte
Last edit of product page on April 28, 2023, 3:26:50 PM CEST by roboto-app.
Product page also edited by packbot, quechoisir, tacite.

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Galettes de son d'avoine saveur vanillée - Dukan - 210 g