Les Saladières Maïs, Thon, Légumes - Saupiquet - 160 g
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Barcode: 3165950216301 (EAN / EAN-13)
Common name: Salade au thon
Quantity: 160 g
Packaging: Metal, Cardboard, fr:Couvercle en métal, fr:Etui en carton
Brands: Saupiquet
Categories: Canned foods, Meals, Prepared salads, Meals with fish, Salads with fish, Tuna salads, Canned meals, Vegetable salads, Salads
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
- Ingredient: Salt
- Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Tuna
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Non-vegetarian
Non-vegetarian ingredients: Tuna
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Details of the analysis of the ingredients
: Maïs 29%, _thon_ 26%, huile de maïs, légumes (carottes 11%, petits pois 11%), olives noires, jus de citron, sel- Maïs -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 29 - percent: 29 - percent_max: 29
- _thon_ -> en:tuna - vegan: no - vegetarian: no - ciqual_food_code: 26053 - percent_min: 26 - percent: 26 - percent_max: 26
- huile de maïs -> en:corn-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17190 - percent_min: 22 - percent_max: 23
- légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 22 - percent_max: 22
- carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 11 - percent: 11 - percent_max: 11
- petits pois -> en:garden-peas - vegan: yes - vegetarian: yes - ciqual_food_code: 20072 - percent_min: 11 - percent: 11 - percent_max: 11
- olives noires -> en:black-olive - vegan: yes - vegetarian: yes - ciqual_food_code: 13186 - percent_min: 0 - percent_max: 1
- jus de citron -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 1
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 22This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 9, rounded value: 9)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 22.375, rounded value: 22.4)
Negative points: 9
- Energy: 2 / 10 (value: 761, rounded value: 761)
- Sugars: 0 / 10 (value: 2, rounded value: 2)
- Saturated fat: 1 / 10 (value: 1.7, rounded value: 1.7)
- Sodium: 6 / 10 (value: 590, rounded value: 590)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (9 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (13%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.48%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a low impact
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Packaging parts
Lid (Metal)
Sleeve (Cardboard)
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by guezguez-majed.
Product page also edited by date-limite-app, desan, ecoscore-impact-estimator, hounzet, kiliweb, packbot, roboto-app, tacite, yuka.YUxBSERMZ0d1c2cxd2ZBeitUcnY5OXQvOXEzeGRHVzJNdFpMSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmt6QYXD8jTeZx7iqxe7mvyyK5fRTeNw-7PUGas.