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Flocons d'avoine complète - Quaker - 550 g

Flocons d'avoine complète - Quaker - 550 g

Some of the data for this product has been provided directly by the manufacturer PEPSICO FRANCE.

Barcode: 3168930009078 (EAN / EAN-13)

Common name: Flocons d'avoine complète

Quantity: 550 g

Packaging: Box, Cardboard, Packet, Green dot, Triman, fr:Boîte de carton, fr:Etui en carton, fr:Pensez au tri!

Brands: Quaker

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Rolled flakes, Rolled oats

Labels, certifications, awards: No preservatives, Source of fibre, 100% natural, High fibres, No added sugar, Nutriscore, Nutriscore Grade A, Triman

Origin of ingredients: Unspecified

Stores: Magasins U, Leclerc, Carrefour

Countries where sold: Belgium, France, Réunion, Spain, Switzerland, United Kingdom

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Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.


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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 11, rounded value: 11)
    • Fiber: 5 / 5 (value: 9, rounded value: 9)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 5

    • Energy: 4 / 10 (value: 1570, rounded value: 1570)
    • Sugars: 0 / 10 (value: 1.1, rounded value: 1.1)
    • Saturated fat: 1 / 10 (value: 1.5, rounded value: 1.5)
    • Sodium: 0 / 10 (value: 4, rounded value: 4)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: -5 (5 - 10)

    Nutri-Score: A

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    Sugars in low quantity (1.1%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in low quantity (0.01%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (40 g)
    Compared to: Rolled oats
    Energy 1,570 kj
    (375 kcal)
    628 kj
    (150 kcal)
    Fat 8 g 3.2 g +14%
    Saturated fat 1.5 g 0.6 g +21%
    Carbohydrates 60 g 24 g -0%
    Sugars 1.1 g 0.44 g -31%
    Fiber 9 g 3.6 g -7%
    Proteins 11 g 4.4 g -12%
    Salt 0.01 g 0.004 g -79%
    Vitamin B1 (Thiamin) 0.9 mg 0.36 mg +69%
    Phosphorus 380 mg 152 mg -1%
    Iron 3.8 mg 1.52 mg -3%
    Magnesium 110 mg 44 mg -4%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
    Beta-glucan 3.6 g 1.44 g -6%
Serving size: 40 g


Carbon footprint



Other information

Preparation: Ouverture facile Ouvrir: tirer le long de la perforation. Fermer: replier la languette à l'intérieur. Idées de préparation En muesli - froid Mélangez Quaker Oats avec du lait, du yaourt ou du fromage blanc, ainsi que vos ingrédients préférés (fruits, noix, graines, chocolat...). En porridge - chaud Versez 40g de Quaker Oats. Ajoutez 250ml d'eau ou de lait (classique ou végétal). 2 méthodes : Dans une casserole : portez à ébullition, laissez cuire 5 minutes en remuant de temps en temps. Au micro-ondes : réchauffez 2 minutes. Pour plus de gourmandise, ajoutez du miel copeaux de chocolat, sirop d'érable, fruits ou noix ! C'est prêt !

Conservation conditions: Conserver au sec.

Customer service: PepsiCo France SNC, 15 boulevard Charles de Gaulle 92705 Colombes Cedex

Data sources

The manufacturer PEPSICO FRANCE uses Equadis to automatically transmit data and photos for its products.

Manufacturers can use the Open Food Facts free plaform for producers to access and complete this data, and to obtain reports, analysis and product improvements opportunities (e.g. better Nutri-Score).

Product added on by openfoodfacts-contributors
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Product page also edited by albert-p, aleene, alex-bilyk, babito, beniben, date-limite-app, feat, foodviewer, foodvisor, inf, isabellehoudier, jean-mi, killbill, levox-brintel, lydie76, magasins-u, mireia22, off.3929d9cf-5e13-4118-8dc2-3f2951de8199, packbot, pepapipi64, philanne, philipbrembeck, pommeorange147, quentinbrd, reva94, roboto-app, scanbot, sebleouf, tacite, tey, thaialagata, tuneup22, yuka.UUsxY1Rac0ZndklPd01VK3BBcUsydEZ4NVlXU1gwaW5OT01RSVE9PQ, yuka.VC9rcEw2VW9yL0l2cE1BMHpqRC8zZFY2MmNielhtR0hGc0UrSVE9PQ, yuka.WDZvbEFxUXVyY0ZWbWZJYXd5bksrdThseUp5c1hqbWNEdlpKSUE9PQ, yuka.ZVlFaVA0UWsrZVlVaThjQnJnSEh3ZjVONTdtcWVWbVdNY2hCSUE9PQ.
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