arrow_upward

Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes - 140 g

edit Edit the page

Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes - Product - fr

Bénénuts Plaisir brut Mélange de noix amandes, noix, cajous, noisettes - 140 g

Some of the data for this product has been provided directly by the manufacturer PEPSICO FRANCE.

Barcode: 3168930161462 (EAN / EAN-13)

Common name: Mélange de graines grillées

Quantity: 140 g

Packaging: Paper, Bag, Dry, Kraft paper, fr:Sachet en plastique

Brands: BENENUTS, Plaisir brut

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Snacks, Salty snacks, Seeds, Appetizers, Fruits based foods, Nuts and their products, Dried products, Nuts, Dried plant-based foods, Dried fruits, Dried mixed fruits, fr:Mélange apéritif non salé, fr:Mélange de fruits à coques

Labels, certifications, awards: Low or no salt, Vegetarian, Source of fibre, Vegan, Green Dot, High fibres, Iron source, No salt, Nutriscore, Nutriscore Grade A, fr:Riche en magnésium

Origin of ingredients: Unspecified

Stores: carrefour.fr

Countries where sold: France

Matching with your preferences

Health

Ingredients

5 ingredients

French: AMANDES,CERNEAUX DE NOIX,NOIX DE CAJOU,NOISETTES,huile de tournesol

Allergens: Nuts

Traces: Nuts, Peanuts

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Salty snacks

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
fr: AMANDES, CERNEAUX DE NOIX, NOIX DE CAJOU, NOISETTES, huile de tournesol
AMANDES -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 20 - percent_max: 100

CERNEAUX DE NOIX -> en:walnut-kernel - vegan: yes - vegetarian: yes - ciqual_food_code: 15005 - percent_min: 0 - percent_max: 50

NOIX DE CAJOU -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 0 - percent_max: 33.3333333333333

NOISETTES -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent_min: 0 - percent_max: 25

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 20

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 95
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 15

Proteins: 5 / 5 (value: 19, rounded value: 19)

Fiber: 5 / 5 (value: 8.6, rounded value: 8.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 95, rounded value: 95)

Negative points: 14

Energy: 8 / 10 (value: 2772, rounded value: 2772)

Sugars: 0 / 10 (value: 4.2, rounded value: 4.2)

Saturated fat: 6 / 10 (value: 6.9, rounded value: 6.9)

Sodium: 0 / 10 (value: 4, rounded value: 4)

The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

Nutritional score: (14 - 15)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (61%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (6.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.01%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (30 g)	Compared to: Dried mixed fruits
Energy	2,772 kj (662 kcal)	832 kj (199 kcal)	+42%
Fat	61 g	18.3 g	+141%
Saturated fat	6.9 g	2.07 g	+39%
Carbohydrates	9.9 g	2.97 g	-78%
Sugars	4.2 g	1.26 g	-87%
Fiber	8.6 g	2.58 g	+26%
Proteins	19 g	5.7 g	+74%
Salt	0.01 g	0.003 g	-96%
Iron	4.1 mg	1.23 mg	-67%
Magnesium	200 mg	60 mg	+46%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	95 %	95 %

Serving size: 30 g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

Could you add a precise product category so that we can compute the Eco-Score? Add a category