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Gerlinea, saveur chocolat🍫 - GerlinéaMon Repas - 12 x 31g
Gerlinea, saveur chocolat🍫 - GerlinéaMon Repas - 12 x 31g
Barcode:
3175680013057(EAN / EAN-13)
Barcode:
3175680013057(EAN / EAN-13)
Common name: Barres chocolatées substitut de repas pour contrôle du poids
Quantity: 12 x 31g
Packaging: Cardboard, de:Dose/Büchse
Brands: GerlinéaMon Repas, Nutrition & Santé
Categories: Snacks, Sweet snacks, Bars, Dietary supplements, Bodybuilding supplements, Protein bars, Plats préparés, Produits de régime, Produits diététiques, Produits minceur, Substituts de repas
Labels, certifications, awards: Nutriscore, Nutriscore Grade C, Fabriqué en France, Riche en protéines, Sans huile de palme
Origin of ingredients: France
Manufacturing or processing places: France
Traceability code: OF74088
Link to the product page on the official site of the producer: https://www.gerlinea.fr/mon-repas-gerlin...
Stores: Carrefour, Magasins U, E.Leclerc, Auchan, Carrefour Market, Carrefour City
Countries where sold: France
Matching with your preferences
Health
Nutrition
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Nutri-Score not-applicable
Not-applicable for the category: Dietary supplements
⚠ ️Nutri-Score not applicable for this product category.-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
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Nutrient levels
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Fat in moderate quantity (12%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (5.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (30%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.75%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (62g)Compared to: Plats-prepares Energy 1,606 kj
(383 kcal)996 kj
(237 kcal)+149% Fat 12 g 7.44 g +90% Saturated fat 5.5 g 3.41 g +211% Butyric acid 27 g 16.7 g Arachidic acid 0.35 g 0.217 g Behenic acid 0.013 g 0.008 g Alpha-linolenic acid 0 g 0 g Arachidonic acid 0 g 0 g Carbohydrates 45 g 27.9 g +198% Sugars 30 g 18.6 g +1,216% Polyols (sugar alcohols) 8.8 g 5.46 g Fiber 6.3 g 3.91 g +244% Proteins 24 g 14.9 g +270% Salt 0.75 g 0.465 g -19% Vitamin A 443 µg 275 µg Vitamin D (D3) 2.6 µg 1.61 µg Vitamin E 5.4 mg 3.35 mg Vitamin C (ascorbic acid) 44 mg 27.3 mg Vitamin B1 (Thiamin) 0.99 mg 0.614 mg Vitamin B2 (Riboflavin) 1.1 mg 0.682 mg Vitamin B3/PP (Niacin) 9 mg 5.58 mg Vitamin B6 (Pyridoxin) 0.84 mg 0.521 mg Vitamin B9 (Folic acid) 152 µg 94.2 µg Vitamin B12 (cobalamin) 2.3 µg 1.43 µg Biotin 950 µg 589 µg Vitamin B5 (Pantothenic acid) 2.3 mg 1.43 mg Bicarbonate 105 mg 65.1 mg Potassium 835 mg 518 mg Calcium 0.027 mg 0.017 mg Phosphorus 580 mg 360 mg Iron 13 mg 8.06 mg Magnesium 105 mg 65.1 mg Zinc 6 mg 3.72 mg Copper 0.85 mg 0.527 mg Manganese 0.95 mg 0.589 mg Selenium 27 µg 16.7 µg Iodine 70 µg 43.4 µg Caffeine 835 mg 518 mg Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 7.143 % 7.143 %
Ingredients
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46 ingredients
French: Chocolat noir de couverture 20% (pâte de cacao, sucre, beurre de cacao, matière grasse de lait, émulsifiant: lécithines de soja, arôme naturel de vanille), protéines de blé, protéines de lait, stabilisants: sorbitols, sirop de fructose, sirop de glucose, extrait de chicorée (fructooligosaccharides), sucre, cacao maigre en poudre, huile de tournesol, minéraux (potassium, calcium, phosphore, magnésium, zinc, manganèse, fer, cuivre, iode, sélénium), lactosérum en poudre, arôme, vitamines (A, B1, B2, B5, B6, B9, B12, C, D, E, K, H et PP)Allergens: Gluten, Milk, SoybeansTraces: En-eggs-en-nuts-
Ingredient information
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Chocolat noir de couverture: 20.0%
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— Cocoa paste: 11.7% (estimate)
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— Sugar: 4.2% (estimate)
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— Cocoa butter: 2.1% (estimate)
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— Milkfat: < 2% (estimate)
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— Emulsifier: < 2% (estimate)
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—— Soya lecithin: < 2% (estimate)
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— Natural vanilla flavouring: < 2% (estimate)
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Wheat protein: 11.5% (estimate)
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Milk proteins: 11.2% (estimate)
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Stabiliser: 10.8% (estimate)
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— E420: 10.8% (estimate)
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Fructose syrup: 10.4% (estimate)
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Glucose syrup: 8.3% (estimate)
- What it is: A thick, sweet liquid made from cornstarch or wheatstarch.
- Why it's used: Prevents sugar crystallization in candy, keeps baked goods moist, and adds sweetness.
- Health concerns: Highly processed, low in nutrients, and may contribute to weight gain and other health problems.
- Look for: "glucose syrup," "corn syrup," or "confectioner's glucose" on ingredient lists.
- Concerns:
- Glucose syrup usually have a high fructose content, linked to potential health issues like weight gain, metabolic disorders, and liver problems.
- May contribute to "empty calories" with little nutritional value.
- Sources: WHO
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Extract of chicory: 7.1% (estimate)
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— Fructooligosaccharide: 7.1% (estimate)
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Sugar: 6.2% (estimate)
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Fat reduced cocoa powder: 5.3% (estimate)
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Sunflower oil: 4.5% (estimate)
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Minerals: 2.3% (estimate)
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— Potassium: < 2% (estimate)
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— Calcium: < 2% (estimate)
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— phosphore: < 2% (estimate)
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— Magnesium: < 2% (estimate)
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— Zinc: < 2% (estimate)
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— Manganese: < 2% (estimate)
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— Iron: < 2% (estimate)
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— Copper: < 2% (estimate)
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— Iodine: < 2% (estimate)
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— Selenium: < 2% (estimate)
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Whey powder: < 2% (estimate)
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Flavouring: < 2% (estimate)
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Vitamins: < 2% (estimate)
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Vitamin A: < 2% (estimate)
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Thiamin: < 2% (estimate)
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E101: < 2% (estimate)
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Pantothenic Acid: < 2% (estimate)
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Vitamin B6: < 2% (estimate)
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Folic acid: < 2% (estimate)
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Vitamin b12: < 2% (estimate)
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E300: < 2% (estimate)
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Vitamin D: < 2% (estimate)
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Vitamin E: < 2% (estimate)
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Vitamin K: < 2% (estimate)
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Biotin: < 2% (estimate)
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E375: < 2% (estimate)
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Food processing
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Ultra-processed foods
10 ultra-processing markers
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Additive: E420 - Sorbitol
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Milk proteins
- Ingredient: Sweetener
- Ingredient: Whey
- Ingredient: Fructose
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E420 - Sorbitol
Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: fr:phosphoreSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Milkfat, Milk proteins, Whey powderSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Fructooligosaccharide, Potassium, Calcium, fr:phosphore, Magnesium, Zinc, Manganese, Iron, Copper, Iodine, Selenium, Thiamin, Vitamin b12, Vitamin D, Vitamin ESome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Chocolat noir de couverture 20% (pâte de cacao, sucre, beurre de cacao, matière grasse de lait, émulsifiant (lécithines de soja), arôme naturel de vanille), protéines de blé, protéines de lait, stabilisants (sorbitols), sirop de fructose, sirop de glucose, extrait de chicorée (fructooligosaccharides), sucre, cacao maigre en poudre, huile de tournesol, minéraux (potassium, calcium, phosphore, magnésium, zinc, manganèse, fer, cuivre, iode, sélénium), lactosérum en poudre, arôme, vitamines, vitamine A, vitamine B1, vitamine B2, vitamine B5, vitamine B6, vitamine B9, vitamine B12, vitamine C, vitamine D, vitamine E, vitamine K, vitamine H, vitamine PP- Chocolat noir de couverture -> fr:chocolat-noir-de-couverture - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 31074 - percent_min: 20 - percent: 20 - percent_max: 20
- pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 3.33333333333333 - percent_max: 20
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 10
- beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 6.66666666666667
- matière grasse de lait -> en:milkfat - vegan: no - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 5
- émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 4
- lécithines de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 4
- arôme naturel de vanille -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333
- protéines de blé -> en:wheat-protein - vegan: yes - vegetarian: yes - percent_min: 3.07692307692308 - percent_max: 20
- protéines de lait -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 2.4 - percent_max: 20
- stabilisants -> en:stabiliser - percent_min: 1.66666666666667 - percent_max: 20
- sorbitols -> en:e420 - vegan: yes - vegetarian: yes - percent_min: 1.66666666666667 - percent_max: 20
- sirop de fructose -> en:fructose-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0.869565217391304 - percent_max: 20
- sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 16.6666666666667
- extrait de chicorée -> en:extract-of-chicory - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 14.2857142857143
- fructooligosaccharides -> en:fructooligosaccharide - percent_min: 0 - percent_max: 14.2857142857143
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 12.3978075065032
- cacao maigre en poudre -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 10.6266921484313
- huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 9.29835562987737
- minéraux -> en:minerals - percent_min: 0 - percent_max: 8.26520500433544
- potassium -> en:potassium - percent_min: 0 - percent_max: 8.26520500433544
- calcium -> en:calcium - percent_min: 0 - percent_max: 4.13260250216772
- phosphore -> fr:phosphore - percent_min: 0 - percent_max: 2.75506833477848
- magnésium -> en:magnesium - percent_min: 0 - percent_max: 2.06630125108386
- zinc -> en:zinc - percent_min: 0 - percent_max: 1.65304100086709
- manganèse -> en:manganese - percent_min: 0 - percent_max: 1.37753416738924
- fer -> en:iron - percent_min: 0 - percent_max: 1.18074357204792
- cuivre -> en:copper - percent_min: 0 - percent_max: 1.03315062554193
- iode -> en:iodine - percent_min: 0 - percent_max: 0.918356111592827
- sélénium -> en:selenium - percent_min: 0 - percent_max: 0.826520500433544
- lactosérum en poudre -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 7.4386845039019
- arôme -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
- vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- vitamine A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- vitamine B1 -> en:thiamin - percent_min: 0 - percent_max: 5
- vitamine B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5
- vitamine B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.64917781493869
- vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.37569676700112
- vitamine B9 -> en:folic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.13260250216772
- vitamine B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 3.91509710731679
- vitamine C -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.71934225195095
- vitamine D -> en:vitamin-d - percent_min: 0 - percent_max: 3.54223071614376
- vitamine E -> en:vitamin-e - percent_min: 0 - percent_max: 3.38122022904632
- vitamine K -> en:vitamin-k - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.23421065387039
- vitamine H -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.09945187662579
- vitamine PP -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.97547380156076
Environment
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Green-Score not computed
Unknown environmental impact
We could not compute the Green-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Green-Score?
Packaging
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Packaging with a high impact
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Packaging parts
Can (Metal) - In contact with food
Bag (Cardboard)
Box
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard Metal Total
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Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact France Medium
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Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by aleene.
Product page also edited by additives-app-chakib, armaldio, bentren, computman, date-limite-app, desan, dorado, dorado-jerome, guezguez-majed, kiliweb, loverock, magasins-u, musarana, oatsbanana, packbot, pochel, quechoisir, quentinbrd, roboto-app, segundo, yuka.RjZ4YkFJOENsT2twd2Ywd3drN3E1TkpGNjRPekRUem5FK3ROSUE9PQ, yuka.UmJvYU01b00vZE15a2ZFWjVnUHcxc2hlbXB5Z1FIR1FETEl3SUE9PQ, yuka.VGFFSkQ1d3dxNklnc3ZjZS9RSFAzZlZ0dzQrN1VqaWRBY1E4SVE9PQ, yuka.WG93L05vczhwTVFseXZZYTJVN3cydTVhL1lTQWRFaXpKTmRJSUE9PQ, yuka.ZWJBcVMvd0svS1VOZzhNbm9FenE2djF5enBhN2ZIbWJETEExSVE9PQ, yuka.Zm8wdEl2azlqUGNqb2ZNZm9EN3c5UDl1eHB1N1JXeVFNc0ZMSUE9PQ.