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Gerlinea, saveur chocolat🍫 - GerlinéaMon Repas - 12 x 31g

Gerlinea, saveur chocolat🍫 - GerlinéaMon Repas - 12 x 31g

Barcode:
3175680013057(EAN / EAN-13)

Common name: Barres chocolatées substitut de repas pour contrôle du poids

Quantity: 12 x 31g

Packaging: Cardboard, de:Dose/Büchse

Brands: GerlinéaMon Repas, Nutrition & Santé

Categories: Snacks, Sweet snacks, Bars, Dietary supplements, Bodybuilding supplements, Protein bars, Plats préparés, Produits de régime, Produits diététiques, Produits minceur, Substituts de repas

Labels, certifications, awards: Nutriscore, Nutriscore Grade C, Fabriqué en France, Riche en protéines, Sans huile de palme

Origin of ingredients: France

Manufacturing or processing places: France

Traceability code: OF74088

Stores: Carrefour, Magasins U, E.Leclerc, Auchan, Carrefour Market, Carrefour City

Countries where sold: France

Matching with your preferences

Health

Nutrition

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (62g)
    Compared to: Plats-prepares
    Energy 1,606 kj
    (383 kcal)
    996 kj
    (237 kcal)
    +149%
    Fat 12 g 7.44 g +90%
    Saturated fat 5.5 g 3.41 g +211%
    Butyric acid 27 g 16.7 g
    Arachidic acid 0.35 g 0.217 g
    Behenic acid 0.013 g 0.008 g
    Alpha-linolenic acid 0 g 0 g
    Arachidonic acid 0 g 0 g
    Carbohydrates 45 g 27.9 g +198%
    Sugars 30 g 18.6 g +1,216%
    Polyols (sugar alcohols) 8.8 g 5.46 g
    Fiber 6.3 g 3.91 g +244%
    Proteins 24 g 14.9 g +270%
    Salt 0.75 g 0.465 g -19%
    Vitamin A 443 µg 275 µg
    Vitamin D (D3) 2.6 µg 1.61 µg
    Vitamin E 5.4 mg 3.35 mg
    Vitamin C (ascorbic acid) 44 mg 27.3 mg
    Vitamin B1 (Thiamin) 0.99 mg 0.614 mg
    Vitamin B2 (Riboflavin) 1.1 mg 0.682 mg
    Vitamin B3/PP (Niacin) 9 mg 5.58 mg
    Vitamin B6 (Pyridoxin) 0.84 mg 0.521 mg
    Vitamin B9 (Folic acid) 152 µg 94.2 µg
    Vitamin B12 (cobalamin) 2.3 µg 1.43 µg
    Biotin 950 µg 589 µg
    Vitamin B5 (Pantothenic acid) 2.3 mg 1.43 mg
    Bicarbonate 105 mg 65.1 mg
    Potassium 835 mg 518 mg
    Calcium 0.027 mg 0.017 mg
    Phosphorus 580 mg 360 mg
    Iron 13 mg 8.06 mg
    Magnesium 105 mg 65.1 mg
    Zinc 6 mg 3.72 mg
    Copper 0.85 mg 0.527 mg
    Manganese 0.95 mg 0.589 mg
    Selenium 27 µg 16.7 µg
    Iodine 70 µg 43.4 µg
    Caffeine 835 mg 518 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 7.143 % 7.143 %
Serving size: 62g

Ingredients

  • icon

    46 ingredients


    French: Chocolat noir de couverture 20% (pâte de cacao, sucre, beurre de cacao, matière grasse de lait, émulsifiant: lécithines de soja, arôme naturel de vanille), protéines de blé, protéines de lait, stabilisants: sorbitols, sirop de fructose, sirop de glucose, extrait de chicorée (fructooligosaccharides), sucre, cacao maigre en poudre, huile de tournesol, minéraux (potassium, calcium, phosphore, magnésium, zinc, manganèse, fer, cuivre, iode, sélénium), lactosérum en poudre, arôme, vitamines (A, B1, B2, B5, B6, B9, B12, C, D, E, K, H et PP)
    Allergens: Gluten, Milk, Soybeans
    Traces: En-eggs-en-nuts
    • Ingredient information


      • Chocolat noir de couverture: 20.0%


      • — Cocoa paste: 11.7% (estimate)


      • — Sugar: 4.2% (estimate)


      • — Cocoa butter: 2.1% (estimate)


      • — Milkfat: < 2% (estimate)


      • — Emulsifier: < 2% (estimate)


      • —— Soya lecithin: < 2% (estimate)


      • — Natural vanilla flavouring: < 2% (estimate)


      • Wheat protein: 11.5% (estimate)


      • Milk proteins: 11.2% (estimate)


      • Stabiliser: 10.8% (estimate)


      • — E420: 10.8% (estimate)


      • Fructose syrup: 10.4% (estimate)


      • Glucose syrup: 8.3% (estimate)


        • What it is: A thick, sweet liquid made from cornstarch or wheatstarch.
        • Why it's used: Prevents sugar crystallization in candy, keeps baked goods moist, and adds sweetness.
        • Health concerns: Highly processed, low in nutrients, and may contribute to weight gain and other health problems.
        • Look for: "glucose syrup," "corn syrup," or "confectioner's glucose" on ingredient lists.
        • Concerns:
          • Glucose syrup usually have a high fructose content, linked to potential health issues like weight gain, metabolic disorders, and liver problems.
          • May contribute to "empty calories" with little nutritional value.
          • Sources: WHO
      • Extract of chicory: 7.1% (estimate)


      • — Fructooligosaccharide: 7.1% (estimate)


      • Sugar: 6.2% (estimate)


      • Fat reduced cocoa powder: 5.3% (estimate)


      • Sunflower oil: 4.5% (estimate)


      • Minerals: 2.3% (estimate)


      • — Potassium: < 2% (estimate)


      • — Calcium: < 2% (estimate)


      • — phosphore: < 2% (estimate)


      • — Magnesium: < 2% (estimate)


      • — Zinc: < 2% (estimate)


      • — Manganese: < 2% (estimate)


      • — Iron: < 2% (estimate)


      • — Copper: < 2% (estimate)


      • — Iodine: < 2% (estimate)


      • — Selenium: < 2% (estimate)


      • Whey powder: < 2% (estimate)


      • Flavouring: < 2% (estimate)


      • Vitamins: < 2% (estimate)


      • Vitamin A: < 2% (estimate)


      • Thiamin: < 2% (estimate)


      • E101: < 2% (estimate)


      • Pantothenic Acid: < 2% (estimate)


      • Vitamin B6: < 2% (estimate)


      • Folic acid: < 2% (estimate)


      • Vitamin b12: < 2% (estimate)


      • E300: < 2% (estimate)


      • Vitamin D: < 2% (estimate)


      • Vitamin E: < 2% (estimate)


      • Vitamin K: < 2% (estimate)


      • Biotin: < 2% (estimate)


      • E375: < 2% (estimate)


Food processing

Additives

  • E322 - Lecithins


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E420 - Sorbitol


    Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.
    Source: Wikipedia

Ingredients analysis

  • icon

    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: fr:phosphore

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan


    Non-vegan ingredients: Milkfat, Milk proteins, Whey powder

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Fructooligosaccharide, Potassium, Calcium, fr:phosphore, Magnesium, Zinc, Manganese, Iron, Copper, Iodine, Selenium, Thiamin, Vitamin b12, Vitamin D, Vitamin E

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    fr: Chocolat noir de couverture 20% (pâte de cacao, sucre, beurre de cacao, matière grasse de lait, émulsifiant (lécithines de soja), arôme naturel de vanille), protéines de blé, protéines de lait, stabilisants (sorbitols), sirop de fructose, sirop de glucose, extrait de chicorée (fructooligosaccharides), sucre, cacao maigre en poudre, huile de tournesol, minéraux (potassium, calcium, phosphore, magnésium, zinc, manganèse, fer, cuivre, iode, sélénium), lactosérum en poudre, arôme, vitamines, vitamine A, vitamine B1, vitamine B2, vitamine B5, vitamine B6, vitamine B9, vitamine B12, vitamine C, vitamine D, vitamine E, vitamine K, vitamine H, vitamine PP
    1. Chocolat noir de couverture -> fr:chocolat-noir-de-couverture - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 31074 - percent_min: 20 - percent: 20 - percent_max: 20
      1. pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 3.33333333333333 - percent_max: 20
      2. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 10
      3. beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 6.66666666666667
      4. matière grasse de lait -> en:milkfat - vegan: no - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 5
      5. émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 4
        1. lécithines de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 4
      6. arôme naturel de vanille -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333
    2. protéines de blé -> en:wheat-protein - vegan: yes - vegetarian: yes - percent_min: 3.07692307692308 - percent_max: 20
    3. protéines de lait -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 2.4 - percent_max: 20
    4. stabilisants -> en:stabiliser - percent_min: 1.66666666666667 - percent_max: 20
      1. sorbitols -> en:e420 - vegan: yes - vegetarian: yes - percent_min: 1.66666666666667 - percent_max: 20
    5. sirop de fructose -> en:fructose-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0.869565217391304 - percent_max: 20
    6. sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 16.6666666666667
    7. extrait de chicorée -> en:extract-of-chicory - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 0 - percent_max: 14.2857142857143
      1. fructooligosaccharides -> en:fructooligosaccharide - percent_min: 0 - percent_max: 14.2857142857143
    8. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 12.3978075065032
    9. cacao maigre en poudre -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 10.6266921484313
    10. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 9.29835562987737
    11. minéraux -> en:minerals - percent_min: 0 - percent_max: 8.26520500433544
      1. potassium -> en:potassium - percent_min: 0 - percent_max: 8.26520500433544
      2. calcium -> en:calcium - percent_min: 0 - percent_max: 4.13260250216772
      3. phosphore -> fr:phosphore - percent_min: 0 - percent_max: 2.75506833477848
      4. magnésium -> en:magnesium - percent_min: 0 - percent_max: 2.06630125108386
      5. zinc -> en:zinc - percent_min: 0 - percent_max: 1.65304100086709
      6. manganèse -> en:manganese - percent_min: 0 - percent_max: 1.37753416738924
      7. fer -> en:iron - percent_min: 0 - percent_max: 1.18074357204792
      8. cuivre -> en:copper - percent_min: 0 - percent_max: 1.03315062554193
      9. iode -> en:iodine - percent_min: 0 - percent_max: 0.918356111592827
      10. sélénium -> en:selenium - percent_min: 0 - percent_max: 0.826520500433544
    12. lactosérum en poudre -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 7.4386845039019
    13. arôme -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    14. vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    15. vitamine A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    16. vitamine B1 -> en:thiamin - percent_min: 0 - percent_max: 5
    17. vitamine B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5
    18. vitamine B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.64917781493869
    19. vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.37569676700112
    20. vitamine B9 -> en:folic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.13260250216772
    21. vitamine B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 3.91509710731679
    22. vitamine C -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.71934225195095
    23. vitamine D -> en:vitamin-d - percent_min: 0 - percent_max: 3.54223071614376
    24. vitamine E -> en:vitamin-e - percent_min: 0 - percent_max: 3.38122022904632
    25. vitamine K -> en:vitamin-k - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.23421065387039
    26. vitamine H -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.09945187662579
    27. vitamine PP -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.97547380156076

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