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Coupelle crème saveur chocolat - Gerlinéa - 3x210g (630g)

Coupelle crème saveur chocolat - Gerlinéa - 3x210g (630g)

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Barcode: 3175680906755 (EAN / EAN-13)

Common name: Substitut de repas au chocolat avec sucres et édulcorant

Quantity: 3x210g (630g)

Packaging: Plastic, Pot, Cardboard, Pack, fr:Etui en carton, fr:Opercule en métal

Brands: Gerlinéa, Mon Repas, Nutrition & Santé

Categories: Meals, Meal replacements, fr:Produits Minceur, fr:Produits de régime, fr:Produits diététiques

Labels, certifications, awards: No gluten, High proteins, Made in France, No preservatives, Nutriscore, Nutriscore Grade A

Manufacturing or processing places: France

Stores: Intermarché, Carrefour, Magasins U, Carrefour market

Countries where sold: France

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Health

Ingredients

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    41 ingredients


    French: Lait écrémé, eau, sucre, protéines de lait, amidon modifié, chocolat en poudre 2%, (sucre, pâte de cacao), cacao maigre en poudre, huile de soja, crème de lait, minéraux (sodium, calcium, potassium, magnésium, fer, zinc, sélénium, cuivre, manganèse, iode), épaississants : carraghénanes (extrait d'algues rouges) et gomme guar, vitamines (A, C? d, E, k, B1, B2, B5, B6, PP, B9, B12, H), émulsifiant : mono - et diglycérides d'acides gras.
    Allergens: Milk, Soybeans
    Traces: Eggs, Fish, Nuts

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E14XX - Modified Starch
    • Additive: E407 - Carrageenan
    • Additive: E412 - Guar gum
    • Additive: E471 - Mono- and diglycerides of fatty acids
    • Ingredient: Emulsifier
    • Ingredient: Milk proteins
    • Ingredient: Thickener

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E407 - Carrageenan


    Carrageenan: Carrageenans or carrageenins - karr-ə-gee-nənz, from Irish carraigín, "little rock"- are a family of linear sulfated polysaccharides that are extracted from red edible seaweeds. They are widely used in the food industry, for their gelling, thickening, and stabilizing properties. Their main application is in dairy and meat products, due to their strong binding to food proteins. There are three main varieties of carrageenan, which differ in their degree of sulfation. Kappa-carrageenan has one sulfate group per disaccharide, iota-carrageenan has two, and lambda-carrageenan has three. Gelatinous extracts of the Chondrus crispus -Irish moss- seaweed have been used as food additives since approximately the fifteenth century. Carrageenan is a vegetarian and vegan alternative to gelatin in some applications or may be used to replace gelatin in confectionery.
    Source: Wikipedia
  • E412 - Guar gum


    Guar gum: Guar gum, also called guaran, is a galactomannan polysaccharide extracted from guar beans that has thickening and stabilizing properties useful in the food, feed and industrial applications. The guar seeds are mechanically dehusked, hydrated, milled and screened according to application. It is typically produced as a free-flowing, off-white powder.
    Source: Wikipedia
  • E471 - Mono- and diglycerides of fatty acids


    Mono- and diglycerides of fatty acids: Mono- and diglycerides of fatty acids -E471- refers to a food additive composed of diglycerides and monoglycerides which is used as an emulsifier. This mixture is also sometimes referred to as partial glycerides.
    Source: Wikipedia

Ingredients analysis

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    Non-vegan


    Non-vegan ingredients: Skimmed milk, Milk proteins, Cream

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

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    Vegetarian status unknown


    Unrecognized ingredients: Sodium, Calcium, Potassium, Magnesium, Iron, Zinc, Selenium, Copper, Manganese, Iodine, fr:extrait-d-algues-rouges, fr:e, fr:k, fr:b1, fr:pp, fr:b9, Vitamin b12, fr:h

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Lait écrémé, eau, sucre, protéines de lait, amidon modifié, chocolat en poudre 2% (sucre, pâte de cacao), cacao maigre en poudre, huile de soja, crème de lait, minéraux (sodium, calcium, potassium, magnésium, fer, zinc, sélénium, cuivre, manganèse, iode), épaississants (carraghénanes (extrait d'algues rouges)), gomme guar, vitamines, vitamine A, vitamine C? d, E, k, B1, B2, B5, B6, PP, B9, B12, H, émulsifiant (mono- et diglycérides d'acides gras)
    1. Lait écrémé -> en:skimmed-milk - vegan: no - vegetarian: yes - percent_min: 3.84615384615385 - percent_max: 90
    2. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 46
    3. sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 31.3333333333333
    4. protéines de lait -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 2 - percent_max: 24
    5. amidon modifié -> en:modified-starch - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 19.6
    6. chocolat en poudre -> en:chocolate-powder - vegan: maybe - vegetarian: yes - percent_min: 2 - percent: 2 - percent_max: 2
      1. sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 1 - percent_max: 2
      2. pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
    7. cacao maigre en poudre -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
    8. huile de soja -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2
    9. crème de lait -> en:cream - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 2
    10. minéraux -> en:minerals - percent_min: 0 - percent_max: 2
      1. sodium -> en:sodium - percent_min: 0 - percent_max: 2
      2. calcium -> en:calcium - percent_min: 0 - percent_max: 1
      3. potassium -> en:potassium - percent_min: 0 - percent_max: 0.666666666666667
      4. magnésium -> en:magnesium - percent_min: 0 - percent_max: 0.5
      5. fer -> en:iron - percent_min: 0 - percent_max: 0.4
      6. zinc -> en:zinc - percent_min: 0 - percent_max: 0.333333333333333
      7. sélénium -> en:selenium - percent_min: 0 - percent_max: 0.285714285714286
      8. cuivre -> en:copper - percent_min: 0 - percent_max: 0.285714285714286
      9. manganèse -> en:manganese - percent_min: 0 - percent_max: 0.222222222222222
      10. iode -> en:iodine - percent_min: 0 - percent_max: 0.2
    11. épaississants -> en:thickener - percent_min: 0 - percent_max: 2
      1. carraghénanes -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
        1. extrait d'algues rouges -> fr:extrait-d-algues-rouges - percent_min: 0 - percent_max: 2
    12. gomme guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
    13. vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
    14. vitamine A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
    15. vitamine C? d -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
    16. E -> fr:e - percent_min: 0 - percent_max: 2
    17. k -> fr:k - percent_min: 0 - percent_max: 2
    18. B1 -> fr:b1 - percent_min: 0 - percent_max: 2
    19. B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2
    20. B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
    21. B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
    22. PP -> fr:pp - percent_min: 0 - percent_max: 2
    23. B9 -> fr:b9 - percent_min: 0 - percent_max: 2
    24. B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 2
    25. H -> fr:h - percent_min: 0 - percent_max: 2
    26. émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 2
      1. mono- et diglycérides d'acides gras -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 2

Nutrition

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    Sugars in moderate quantity (10%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.25%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (210g (une coupelle))
    Compared to: fr:produits-minceur
    Energy 439 kj
    (105 kcal)
    922 kj
    (220 kcal)
    +10%
    Fat 2.2 g 4.62 g -6%
    Saturated fat 0.8 g 1.68 g +57%
    Carbohydrates 14 g 29.4 g +21%
    Sugars 10 g 21 g +49%
    Fiber 1.3 g 2.73 g -38%
    Proteins 6.6 g 13.9 g +9%
    Salt 0.25 g 0.525 g -34%
    Vitamin A 169 µg 355 µg
    Vitamin D 1.6 µg 3.36 µg
    Vitamin E 1.7 mg 3.57 mg
    Vitamin C (ascorbic acid) 8.1 mg 17 mg
    Vitamin B1 (Thiamin) 0.22 mg 0.462 mg
    Vitamin B2 (Riboflavin) 0.38 mg 0.798 mg
    Vitamin B3 2.6 mg 5.46 mg
    Vitamin B6 (Pyridoxin) 0.24 mg 0.504 mg
    Vitamin B9 (Folic acid) 62 µg 130 µg
    Vitamin B12 (cobalamin) 0.38 µg 0.798 µg
    Biotin 2.8 µg 5.88 µg
    Pantothenic acid 0.75 mg 1.58 mg
    Potassium 270 mg 567 mg
    Calcium 116 mg 244 mg
    Phosphorus 110 mg 231 mg
    Iron 2.5 mg 5.25 mg
    Magnesium 27 mg 56.7 mg
    Zinc 1.7 mg 3.57 mg
    Copper 0.2 mg 0.42 mg
    Manganese 0.19 mg 0.399 mg
    Selenium 9.4 µg 19.7 µg
    Iodine 44 µg 92.4 µg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 210g (une coupelle)

Environment

Carbon footprint

Packaging

Transportation