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Galettes boulghour & épeautre - Céréal Bio - 200 g (2 x 100 g)

Galettes boulghour & épeautre - Céréal Bio - 200 g (2 x 100 g)

Barcode: 3175681028098 (EAN / EAN-13)

Common name: Spécialité végétale à base de blé et d'épeautre, issue de l'agriculture biologique

Quantity: 200 g (2 x 100 g)

Packaging: Plastic, Cardboard, Dry, Protective gas, Recyclable material, Recyclable plastic, fr:Etui en carton, fr:Film plastique

Brands: Céréal Bio

Categories: Plant-based foods and beverages, Plant-based foods, Meals, Meat alternatives, Prepared vegetables, Plant-based meals, Vegetarian patties, Vegetable patties, fr:Galettes de céréales aux légumes

Labels, certifications, awards: Organic, Vegetarian, Certified by Ecocert, EU Organic, Non-EU Agriculture, Source of fibre, Vegan, Cooked in France, ES-ECO-019-CT, EU Agriculture, EU/non-EU Agriculture, FR-BIO-01, Natural colorings, No additives, No colorings, No preservatives, Nutriscore, Nutriscore Grade A, AB Agriculture Biologique, fr:Blé français

Origin of ingredients: France, European Union, European Union and Non European Union, Italy

Manufacturing or processing places: Sud-Ouest de la France

Stores: Carrefour Market, Magasins U, Leclerc, carrefour.fr, Carrefour, Auchan

Countries where sold: France

Matching with your preferences

Health

Ingredients

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    19 ingredients


    French: Boulghour de blé complet* réhydraté 44,3 %, épeautre (blé*) cuit 13,5 %, huiles végétales* (tournesol oléique* et tournesol*), carottes* 6,2%, oignons* 5 %, flocons de blé complet* 4,6%, flocons d'avoine complète*, concentré de tomates* 4,1 %, poivrons rouges* 3,4 %, farine de riz*, céleri rave* 1,4 %, ail*, raisins secs*, sel de mer, gluten de blé*, épices*. *Ingrédients issus de l'agriculture biologique.
    Allergens: Celery, Gluten
    Traces: Milk, Nuts, Sesame seeds, Soybeans

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Gluten

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: fr:cuit

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

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    Vegan


    No non-vegan ingredients

    Unrecognized ingredients: fr:cuit

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian


    No non-vegetarian ingredients detected

    Unrecognized ingredients: fr:cuit

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Boulghour de blé complet 44.3%, épeautre (blé), cuit 13.5%, huiles végétales de tournesol oléique, huiles végétales de tournesol Bio, carottes 6.2%, oignons 5%, flocons de blé complet 4.6%, flocons d'avoine complète, concentré de tomates 4.1%, poivrons rouges 3.4%, farine de riz, céleri rave 1.4%, ail, raisins secs, sel de mer, gluten de blé, épices
    1. Boulghour de blé complet -> en:whole-wheat-bulgur - labels: en:organic - vegan: yes - vegetarian: yes - percent: 44.3
    2. épeautre -> en:spelt - vegan: yes - vegetarian: yes
      1. blé -> en:wheat - labels: en:organic - vegan: yes - vegetarian: yes
    3. cuit -> fr:cuit - percent: 13.5
    4. huiles végétales de tournesol oléique -> en:high-oleic-sunflower-oil - labels: en:organic, en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no
    5. huiles végétales de tournesol Bio -> en:organic-sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no
    6. carottes -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - percent: 6.2
    7. oignons -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - percent: 5
    8. flocons de blé complet -> en:whole-wheat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - percent: 4.6
    9. flocons d'avoine complète -> en:whole-grain-oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes
    10. concentré de tomates -> en:tomato-concentrate - labels: en:organic - vegan: yes - vegetarian: yes - percent: 4.1
    11. poivrons rouges -> en:red-bell-pepper - labels: en:organic - vegan: yes - vegetarian: yes - percent: 3.4
    12. farine de riz -> en:rice-flour - labels: en:organic - vegan: yes - vegetarian: yes
    13. céleri rave -> en:celeriac - labels: en:organic - vegan: yes - vegetarian: yes - percent: 1.4
    14. ail -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes
    15. raisins secs -> en:raisin - labels: en:organic - vegan: yes - vegetarian: yes
    16. sel de mer -> en:sea-salt - vegan: yes - vegetarian: yes
    17. gluten de blé -> en:wheat-gluten - labels: en:organic - vegan: yes - vegetarian: yes
    18. épices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 20

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 8

    • Proteins: 3 / 5 (value: 5.7, rounded value: 5.7)
    • Fiber: 5 / 5 (value: 6.2, rounded value: 6.2)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 20.1, rounded value: 20.1)

    Negative points: 5

    • Energy: 2 / 10 (value: 959, rounded value: 959)
    • Sugars: 0 / 10 (value: 3.6, rounded value: 3.6)
    • Saturated fat: 0 / 10 (value: 1, rounded value: 1)
    • Sodium: 3 / 10 (value: 352, rounded value: 352)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -3 (5 - 8)

    Nutri-Score: A

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    Sugars in low quantity (3.6%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.88%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (100g)
    Compared to: Vegetable patties
    Energy 959 kj
    (229 kcal)
    959 kj
    (229 kcal)
    +31%
    Fat 10 g 10 g +21%
    Saturated fat 1 g 1 g +2%
    Carbohydrates 27 g 27 g +68%
    Sugars 3.6 g 3.6 g -
    Fiber 6.2 g 6.2 g +38%
    Proteins 5.7 g 5.7 g -4%
    Salt 0.88 g 0.88 g -7%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 20.1 % 20.1 %
Serving size: 100g

Environment

Carbon footprint

Packaging

Transportation

Labels

Data sources

Product added on by balooval
Last edit of product page on by quechoisir.
Product page also edited by agamitsudo, arpyia, ben904, blymp, charlesnepote, chevalstar, date-limite-app, driveoff, jusdekiwi, kiliweb, magasins-u, melebe, miles67off, moon-rabbit, off.1732b3f4-ed4a-40a9-816c-9a404450ce00, openfoodfacts-contributors, packbot, rgerland, roboto-app, tacite, viktuay, yuka.U3A0WktMODZsTmtydmMwUC9CWEhwdjV2NDRTblVHWHBCOU15SVE9PQ, yuka.V0tJZUlKdFpwZGd4eE13ZjF4SFh4TmNvNk1Dd0RUcTlOY29TSWc9PQ, yuka.V1pvdU1hOGJ1TU00b3NKazdFekU2djVhL0kyTllVbWFNdGhMSUE9PQ, yuka.VGFVK0Y1bGFodjVhdFBNaDRCK0V5NDBwNTdPVEEwNlNjdWdSSWc9PQ, yuka.Vjc0K0s2SUtoOTRXa05nWDNBbU40ZTVYNjhHN2NIK3NldnM3SUE9PQ, yuka.VkkwRUZaUWIrOW9XdmM5dTNocjY2bzEvbHFhVVlrUzBFdEk5SUE9PQ, yuka.VlA5UkZiWUxoZnRTdThVbm94UHVvOUYwbWNLS1dHV2RMOE1BSVE9PQ, yuka.WGI0N05Ma1F1TndJbk5nQ3d5UHA1Zk43ek1TSmUwWHNJdmdCSVE9PQ, yuka.Wlk4d0ZLMGtxcVpiaHZGaXdEYnk0TTRzM3NDV1FrVzdOK2dSSVE9PQ, yuka.Wm9rQ000SXJ0djBvcGNJQit3eUp3L3hPeDdXU1JscXZET2cxSVE9PQ, yuka.YjQwWU9ZNGdoUFl6bnNGbC9oalM1Y3hVMXBDSlpHZU5kTzhiSVE9PQ, yuka.ZEpJaE03WWJtZXMwbjlvRHBpSDdvL1YybXI2M2VUanVFOFlYSVE9PQ, yuka.ZUxCWkhvQUl0dGtZa2NBWDFCbkk0ZGhGL2MrZ1JXMjFFUEUrSUE9PQ, yuka.ZVk4Y0hLVmJwT0VVaXRvZnIwTHc4TlFxekxpTVFHT3dGYnNMSVE9PQ, yuka.ZjRWZkVLRXdyS0lxblBRSHd6clVwWU44LzdLTlJITytOTHM2SVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhddTfnwmjaVDD_gsxCv9_W3Dsz2e_t15bP0Pqs.

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