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Biscuit diététique au son d'avoine Gerlinéa - 200 g

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Biscuit diététique au son d'avoine Gerlinéa - 200 g

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Barcode: 3175681104327 (EAN / EAN-13)

Quantity: 200 g

Packaging: fr:Boîte en carton

Brands: Gerlinéa, Ma Pause Gerlinéa

Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits, Oatmeal cookies

Stores: Cora, Leclerc

Countries where sold: France

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Health

Ingredients

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    37 ingredients

    : Farine de blé, Son d'avoine 14,5%, Graisse de palme non hydrogénée, Produits du lait (protéines, lactosérum), Sucre de canne, Protéines de blé hydrolysées, Pépites de chocolat 5,5% (saccharose, pâte de cacao, émulsifiant: lécithine de soja, arôme naturel de vanille, beurre de cacao, cacao maigre en poudre), Protéines de pois, Noix de coco râpée blanche 4,5%, Fructo-oligosaccharides, levure. Calcium, Arômes naturels, Magnésium, émulsifiant : sucroesters d'acides gras, Poudres a lever : diphosphate disodique et carbonate acide de sodium, Lysine, Threonine, Cystine, amidon de blé, vitamines B1, B6, B9 et E (lactose). Fabriqué dans un atelier qui utilise des œufs, du lupin et des fruits a coques.
    Allergens: Gluten, Milk
    Traces: Eggs, Lupin, Nuts

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Additive: E450 - Diphosphates
    • Additive: E473 - Sucrose esters of fatty acids
    • Ingredient: Emulsifier
    • Ingredient: Flavouring
    • Ingredient: Lactose
    • Ingredient: Sweetener
    • Ingredient: Whey

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E450 - Diphosphates

    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E500 - Sodium carbonates

    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E500ii - Sodium hydrogen carbonate

    Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

    When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

    It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

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    Palm oil

    Ingredients that contain palm oil: Palm fat
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    Non-vegan

    Non-vegan ingredients: Whey, Lactose

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: fr:produits-du-lait, fr:noix-de-coco-rapee-blanche, Fructooligosaccharide, Calcium, Magnesium, E500ii, fr:lysine, fr:threonine, Thiamin, Folic acid, Vitamin E

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Farine de blé, Son d'avoine 14.5%, Graisse de palme, Produits du lait (protéines, lactosérum), Sucre de canne, Protéines de blé hydrolysées, Pépites de chocolat 5.5% (saccharose, pâte de cacao, émulsifiant (lécithine de soja), arôme naturel de vanille, beurre de cacao, cacao maigre en poudre), Protéines de pois, Noix de coco râpée blanche 4.5%, Fructo-oligosaccharides, levure, Calcium, Arômes naturels, Magnésium, émulsifiant (sucroesters d'acides gras), Poudres a lever (diphosphate disodique et carbonate acide de sodium), Lysine, Threonine, Cystine, amidon de blé, vitamines, vitamine B1, vitamine B6, vitamine B9, vitamine E (lactose)
    1. Farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 14.5 - percent_max: 49
    2. Son d'avoine -> en:oat-bran - vegan: yes - vegetarian: yes - percent_min: 14.5 - percent: 14.5 - percent_max: 14.5
    3. Graisse de palme -> en:palm-fat - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 5.5 - percent_max: 14.5
    4. Produits du lait -> fr:produits-du-lait - percent_min: 5.5 - percent_max: 14.5
      1. protéines -> en:protein - vegan: maybe - vegetarian: maybe - percent_min: 2.75 - percent_max: 14.5
      2. lactosérum -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 7.25
    5. Sucre de canne -> en:cane-sugar - vegan: yes - vegetarian: yes - percent_min: 5.5 - percent_max: 14
    6. Protéines de blé hydrolysées -> en:hydrolyzed-wheat-protein - vegan: yes - vegetarian: yes - percent_min: 5.5 - percent_max: 14
    7. Pépites de chocolat -> en:chocolate-chunk - vegan: maybe - vegetarian: yes - percent_min: 5.5 - percent: 5.5 - percent_max: 5.5
      1. saccharose -> en:sucrose - vegan: yes - vegetarian: yes - percent_min: 0.916666666666667 - percent_max: 5.5
      2. pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.75
      3. émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 1.83333333333333
        1. lécithine de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.83333333333333
      4. arôme naturel de vanille -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.375
      5. beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1
      6. cacao maigre en poudre -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.916666666666667
    8. Protéines de pois -> en:pea-protein - vegan: yes - vegetarian: yes - percent_min: 4.5 - percent_max: 5.5
    9. Noix de coco râpée blanche -> fr:noix-de-coco-rapee-blanche - percent_min: 4.5 - percent: 4.5 - percent_max: 4.5
    10. Fructo-oligosaccharides -> en:fructooligosaccharide - percent_min: 0 - percent_max: 4.5
    11. levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.5
    12. Calcium -> en:calcium - percent_min: 0 - percent_max: 4
    13. Arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.63636363636364
    14. Magnésium -> en:magnesium - percent_min: 0 - percent_max: 3.33333333333333
    15. émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 3.07692307692308
      1. sucroesters d'acides gras -> en:e473 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.07692307692308
    16. Poudres a lever -> en:raising-agent - percent_min: 0 - percent_max: 2.85714285714286
      1. diphosphate disodique et carbonate acide de sodium -> bg:e500ii - percent_min: 0 - percent_max: 2.85714285714286
    17. Lysine -> fr:lysine - percent_min: 0 - percent_max: 2.66666666666667
    18. Threonine -> fr:threonine - percent_min: 0 - percent_max: 2.5
    19. Cystine -> en:e921 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.35294117647059
    20. amidon de blé -> en:wheat-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.22222222222222
    21. vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.10526315789474
    22. vitamine B1 -> en:thiamin - percent_min: 0 - percent_max: 2
    23. vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.9047619047619
    24. vitamine B9 -> en:folic-acid - percent_min: 0 - percent_max: 1.81818181818182
    25. vitamine E -> en:vitamin-e - percent_min: 0 - percent_max: 1.73913043478261
      1. lactose -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.73913043478261

Nutrition

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    Poor nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 23, rounded value: 23)
    • Fiber: 5 / 5 (value: 7.5, rounded value: 7.5)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 20

    • Energy: 5 / 10 (value: 1900, rounded value: 1900)
    • Sugars: 3 / 10 (value: 14, rounded value: 14)
    • Saturated fat: 10 / 10 (value: 11, rounded value: 11)
    • Sodium: 2 / 10 (value: 240, rounded value: 240)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: 15 (20 - 5)

    Nutri-Score: D

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    Sugars in high quantity (14%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.6%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (2 biscuits 30 g)     		Compared to: Oatmeal cookies
    Energy 1,900 kj
    (454 kcal)     		570 kj
    (136 kcal)     		-
    Fat 19 g 5.7 g -1%
    Saturated fat 11 g 3.3 g +62%
    Carbohydrates 44 g 13.2 g -27%
    Sugars 14 g 4.2 g -36%
    Fiber 7.5 g 2.25 g +36%
    Proteins 23 g 6.9 g +207%
    Salt 0.6 g 0.18 g -3%
    Vitamin E 4.8 mg 1.44 mg
    Vitamin B1 (Thiamin) 0.35 mg 0.105 mg -17%
    Vitamin B6 (Pyridoxin) 0.6 mg 0.18 mg
    Vitamin B9 (Folic acid) 95.4 µg 28.6 µg -98%
    Calcium 264 mg 79.2 mg +462%
    Magnesium 129 mg 38.7 mg -97%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 2 biscuits 30 g

Environment

Carbon footprint

Packaging

Transportation

Threatened species

Data sources

Product added on by davidgard
Last edit of product page on by packbot.
Product page also edited by desan, moon-rabbit, openfoodfacts-contributors, quechoisir, sarah3a, yuka.WTdJRU1wMWJwK2dqb01kazR3Lys2UGRrbjUyUldtaStNOGNvSVE9PQ.

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