Pain aux graines Gerblé sans gluten - 400 g

Ingredients

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  34 ingredients

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  corn starch, water, buckwheat flour, rice starch, margarine (vegetable oils non-hydrogenated, water, emulsifier : mono - and diglycerides of fatty acids, acidifier : citric acid, flavourings), yeast baking, rice syrup, milk protein, maize flour, sugar, dextrose, vegetable fibre, thickener : xanthan gum, emulsifier : hydroxypropyl methylcellulose, flax seeds, 1,1 per cent, sunflower seeds, 1,1 per cent, sesame seeds and 1,1%, salt, emulsifier : mono - and diglycerides of fatty acids , flavouring, acidifier : tartaric acid

  Allergens: Milk, Sesame seeds, fr:sarrasin

  Traces: Lupin

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E415 - Xanthan gum
  • Additive: E464 - Hydroxypropyl methyl cellulose
  • Additive: E471 - Mono- and diglycerides of fatty acids
  • Ingredient: Dextrose
  • Ingredient: Emulsifier
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: Milk proteins
  • Ingredient: Thickener

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : corn starch, water, buckwheat flour, rice starch, margarine (vegetable oils, water, emulsifier (mono- and diglycerides of fatty acids), acidifier (citric acid), flavourings), yeast baking, rice syrup, milk protein, maize flour, sugar, dextrose, vegetable fibre, thickener (xanthan gum), emulsifier (hydroxypropyl methylcellulose), flax seeds, 1‚1 per cent, sunflower seeds, 1‚1 per cent, sesame seeds and 1.1%, salt, emulsifier (mono- and diglycerides of fatty acids), flavouring, acidifier (tartaric acid)

  1. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 4.34782608695652 - percent_max: 80.2
  2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.1 - percent_max: 40.65
  3. buckwheat flour -> en:buckwheat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9540 - percent_min: 1.1 - percent_max: 27.4666666666667
  4. rice starch -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 1.1 - percent_max: 20.875
  5. margarine -> en:margarine - percent_min: 1.1 - percent_max: 16.92
     1. vegetable oils -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0.22 - percent_max: 16.92
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 8.46
     3. emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 5.64
        1. mono- and diglycerides of fatty acids -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 5.64
     4. acidifier -> en:acid - percent_min: 0 - percent_max: 4.23
        1. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.23
     5. flavourings -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.384
  6. yeast baking -> en:yeast-baking - percent_min: 1.1 - percent_max: 14.2833333333333
  7. rice syrup -> en:rice-syrup - vegan: yes - vegetarian: yes - percent_min: 1.1 - percent_max: 12.4
  8. milk protein -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 1.1 - percent_max: 10.9875
  9. maize flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 1.1 - percent_max: 9.88888888888889
  10. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1.1 - percent_max: 8.6
  11. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1.1 - percent_max: 8.29090909090909
  12. vegetable fibre -> en:vegetable-fiber - vegan: yes - vegetarian: yes - percent_min: 1.1 - percent_max: 7.69166666666667
  13. thickener -> en:thickener - percent_min: 1.1 - percent_max: 7.18461538461538
      1. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 1.1 - percent_max: 7.18461538461538
  14. emulsifier -> en:emulsifier - percent_min: 1.1 - percent_max: 6.75
      1. hydroxypropyl methylcellulose -> en:e464 - vegan: yes - vegetarian: yes - percent_min: 1.1 - percent_max: 6.75
  15. flax seeds -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 1.1 - percent_max: 6.37333333333333
  16. 1‚1 per cent -> en:1-1-per-cent - percent_min: 1.1 - percent_max: 5.81086956521739
  17. sunflower seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 1.1 - percent_max: 5.35014492753623
  18. 1‚1 per cent -> en:1-1-per-cent - percent_min: 1.1 - percent_max: 4.94701086956522
  19. sesame seeds and -> en:sesame-seeds-and - percent_min: 1.1 - percent: 1.1 - percent_max: 1.1
  20. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.74
  21. emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 0.74
      1. mono- and diglycerides of fatty acids -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.74
  22. flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.74
  23. acidifier -> en:acid - percent_min: 0 - percent_max: 0.74
      1. tartaric acid -> en:e334 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.74

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 8

  • Proteins: 3 / 5 (value: 5.8, rounded value: 5.8)
  • Fiber: 5 / 5 (value: 9.5, rounded value: 9.5)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 7

  • Energy: 3 / 10 (value: 1125, rounded value: 1125)
  • Sugars: 1 / 10 (value: 8.6, rounded value: 8.6)
  • Saturated fat: 0 / 10 (value: 1, rounded value: 1)
  • Sodium: 3 / 10 (value: 296, rounded value: 296)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (7 - 8)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (8%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (1%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in moderate quantity (8.6%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.74%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (20g)	Compared to: Gluten-free breads
  Energy	1,125 kj (269 kcal)	225 kj (53 kcal)	+4%
  Fat	8 g	1.6 g	+37%
  Saturated fat	1 g	0.2 g	+22%
  Carbohydrates	37 g	7.4 g	-15%
  Sugars	8.6 g	1.72 g	+161%
  Fiber	9.5 g	1.9 g	+48%
  Proteins	5.8 g	1.16 g	+28%
  Salt	0.74 g	0.148 g	-34%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Carbon footprint

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  Equal to driving 0.9 km in a petrol car

  181 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Bread, gluten free (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	11.2 %
  Processing	58.0 %
  Packaging	15.5 %
  Transportation	15.0 %
  Distribution	0.3 %
  Consumption	0.0 %

Packaging

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  Packaging with a medium impact

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  • Packaging parts

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    Bag (Plastic)
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product
    Plastic

Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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