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Sélégerme - Gerblé - 220 g

Sélégerme - Gerblé - 220 g

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Barcode: 3175681197350 (EAN / EAN-13)

Common name: Germe de blé naturellement riche en vitamines E, B1,B2, B6, B9, et en magnésium, zinc, phosphore, chrome, cuivre, manganèse et fer. Naturellement source de vitamine PP.

Quantity: 220 g

Packaging: fr:Boite carton, fr:Film plastique

Brands: Gerblé

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Cereal germs, Wheat germ, fr:Aliments diététiques

Labels, certifications, awards: Source of fibre, High fibres, High proteins, Nutriscore, Nutriscore Grade A, Rich in vitamin B1, Rich in vitamin B9, Rich in vitamin E, fr:Riche en Sélénium, fr:Riche en manganèse, fr:Riche en phosphore, fr:Riche en vitamine B2, fr:Riche en zinc, fr:Source de magnésium, fr:Source de potassium

Stores: Carrefour, Leclerc, Magasins U, carrefour.fr

Countries where sold: France

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Health

Ingredients

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    6 ingredients


    French: Germe de blé 60%, levure maltée (levure 37%, extrait de malt de blé), levure enrichie en sélénium 0,2%, vitamine E
    Allergens: Gluten
    Traces: Celery, Eggs, Lupin, Milk, Nuts, Sesame seeds, Soybeans

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Germe de _blé_ 60%, levure (levure 37%, malt de _blé_), levure enrichie en sélénium 0.2%, vitamine E
    1. Germe de _blé_ -> en:wheat-germ - vegan: yes - vegetarian: yes - percent_min: 60 - percent: 60 - percent_max: 60
    2. levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 39.6 - percent_max: 39.8
      1. levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 37 - percent: 37 - percent_max: 37
      2. malt de _blé_ -> en:wheat-malt - vegan: yes - vegetarian: yes - percent_min: 2.6 - percent_max: 2.8
    3. levure enrichie en sélénium -> en:selenium-enriched-yeast - percent_min: 0.2 - percent: 0.2 - percent_max: 0.2
    4. vitamine E -> en:vitamin-e - percent_min: 0 - percent_max: 0.2

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 37, rounded value: 37)
    • Fiber: 5 / 5 (value: 18, rounded value: 18)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 6

    • Energy: 4 / 10 (value: 1491, rounded value: 1491)
    • Sugars: 1 / 10 (value: 6.9, rounded value: 6.9)
    • Saturated fat: 1 / 10 (value: 1.3, rounded value: 1.3)
    • Sodium: 0 / 10 (value: 28, rounded value: 28)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -4 (6 - 10)

    Nutri-Score: A

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    Sugars in moderate quantity (6.9%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.07%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (10 g)
    Compared to: Wheat germ
    Energy 1,491 kj
    (355 kcal)
    149 kj
    (35 kcal)
    -1%
    Fat 7 g 0.7 g -18%
    Saturated fat 1.3 g 0.13 g -14%
    Carbohydrates 27 g 2.7 g -12%
    Sugars 6.9 g 0.69 g -32%
    Fiber 18 g 1.8 g +48%
    Proteins 37 g 3.7 g +44%
    Salt 0.07 g 0.007 g +307%
    Vitamin E 15 mg 1.5 mg +85%
    Vitamin B1 (Thiamin) 11 mg 1.1 mg
    Vitamin B2 (Riboflavin) 1.6 mg 0.16 mg
    Vitamin B3 0 mg 0 mg
    Vitamin B6 (Pyridoxin) 0 mg 0 mg
    Vitamin B9 (Folic acid) 1,244 µg 124 µg
    Potassium 1,457 mg 146 mg
    Phosphorus 1,070 mg 107 mg
    Iron 0 mg 0 mg -100%
    Magnesium 212 mg 21.2 mg +27%
    Zinc 11 mg 1.1 mg +26%
    Manganese 12 mg 1.2 mg
    Selenium 366 µg 36.6 µg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 10 g

Environment

Packaging

Transportation

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by packbot.
Product page also edited by beniben, candre, driveoff, kiliweb, magasins-u, marmotte73, quechoisir, yuka.VjRraEc0MDRwZElJd01jQTNqREoxTzFVMjhLMUIzM3VJdEk5SUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkBfTN3T-DT1MkzSg1ez5PGqDLPlbe9i6dHnKqg.

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