Le risotto de chou-fleur – Paysan Breton – 750 g

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Frozen pan-fried vegetables with mushrooms country-style
  Energy	298 kJ (72 kcal)	332.24 kj (80 kcal) (-10%)
  Fat	4.6 g	3.78 g (+22%)
  Saturated fat	2.6 g	0.82 g (+217%)
  Carbohydrates	2.9 g	7.63 g (-62%)
  Sugars	1.4 g	1.73 g (-19%)
  Fiber	1.6 g	2.78 g (-42%)
  Proteins	4 g	2.4 g (+67%)
  Salt	0.5 g	0.515 g (-3%)
  Sodium	0.2 g	0.206 g (-3%)
  Fruits‚ vegetables‚ legumes	~ 71.5065949675325 %	63.501 % (+13%)

  • Nutrition facts (Detailed data)

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    Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)	As sold for 100 g (estimate)
    Energy	298 kJ (72 kcal)	298 kJ (72 kcal)	~ 307.667763798701 kJ (74 kcal)
    Fat	4.6 g	4.6 g	~ 4.94245901312229 g
    Saturated fat	2.6 g	2.6 g	~ 1.96884785714286 g
    Carbohydrates	2.9 g	2.9 g	~ 3.13441974296537 g
    Sugars	1.4 g	1.4 g	~ 2.18226336647727 g
    Fiber	1.6 g	1.6 g	~ 1.53881437364719 g
    Proteins	4 g	4 g	~ 3.47569311755952 g
    Salt	0.5 g	0.5 g	~ 0.317399783955626 g
    Sodium	0.2 g	0.2 g	~ 0.126548293188582 g
    Fruits‚ vegetables‚ legumes	~ 71.5065949675325 %	?	~ 71.5065949675325 %

Food processing

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  Ultra-processed foods

  1 ultra-processing marker

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    Limit ultra-processed foods

    Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases

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    Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.

    Source: Ultra-processed foods increase noncommunicable chronic disease risk

  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Vegetable fiber

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra-processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

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  fr: Chou-fleur 50%, champignons de Paris 18%, eau, mozzarella 5%, crème fraîche, fromage, échalote, huile de tournesol, vin blanc, poudre de lait écrémé, jus concentré de champignon, amidon de riz, sel, fibre végétale, persil

  1. Chou-fleur -> en:cauliflower – vegan: yes – vegetarian: yes – ciqual_food_code: 20016 – percent_min: 50 – percent: 50 – percent_max: 50
  2. champignons de Paris -> en:cultivated-mushroom – vegan: yes – vegetarian: yes – ciqual_food_code: 20010 – percent_min: 18 – percent: 18 – percent_max: 18
  3. eau -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_min: 5 – percent_estimate: 11.5 – percent_max: 18
  4. mozzarella -> en:mozzarella – vegan: no – vegetarian: maybe – ciqual_food_code: 19590 – percent_min: 5 – percent: 5 – percent_max: 5
  5. crème fraîche -> en:fresh-cream – vegan: no – vegetarian: yes – ciqual_food_code: 19402 – percent_min: 0.818181818181818 – percent_estimate: 2.90909090909091 – percent_max: 5
  6. fromage -> en:cheese – vegan: no – vegetarian: maybe – ciqual_proxy_food_code: 12999 – percent_min: 0.4 – percent_estimate: 2.7 – percent_max: 5
  7. échalote -> en:shallot – vegan: yes – vegetarian: yes – ciqual_food_code: 20097 – percent_min: 0 – percent_estimate: 2.5 – percent_max: 5
  8. huile de tournesol -> en:sunflower-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17440 – percent_min: 0 – percent_estimate: 2.14848484848485 – percent_max: 4.2969696969697
  9. vin blanc -> en:white-wine – vegan: maybe – vegetarian: yes – ciqual_food_code: 1014 – percent_min: 0 – percent_estimate: 1.84155844155844 – percent_max: 3.68311688311688
  10. poudre de lait écrémé -> en:skimmed-milk-powder – vegan: no – vegetarian: yes – ciqual_food_code: 19054 – percent_min: 0 – percent_estimate: 1.61136363636364 – percent_max: 3.22272727272727
  11. jus concentré de champignon -> en:concentrated-mushroom-juice – vegan: yes – vegetarian: yes – ciqual_food_code: 20010 – percent_min: 0 – percent_estimate: 0.894751082251084 – percent_max: 2.86464646464646
  12. amidon de riz -> en:rice-starch – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510 – percent_min: 0 – percent_estimate: 0.447375541125538 – percent_max: 2.57818181818182
  13. sel -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_estimate: 0.223687770562769 – percent_max: 0.5
  14. fibre végétale -> en:vegetable-fiber – vegan: yes – vegetarian: yes – percent_min: 0 – percent_estimate: 0.111843885281388 – percent_max: 0.5
  15. persil -> en:parsley – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11014 – percent_min: 0 – percent_estimate: 0.111843885281388 – percent_max: 0.5

Carbon footprint

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  Equal to driving 0.5 km in a petrol car

  93 g CO₂e per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Vegetables pan-fried with mushrooms (country-style), frozen (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	20.0 %
  Processing	24.5 %
  Packaging	16.4 %
  Transportation	27.9 %
  Distribution	7.1 %
  Consumption	4.0 %

Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
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  Add the origins of ingredients for this product

  Add the origins of ingredients for this product