poulet mariné au citron et légumes du jardin - La Cuisine d’Océane - 300 g

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E412 - Guar gum
  • Additive: E415 - Xanthan gum
  • Ingredient: Dextrose
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: Thickener

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : Jardinière de légumes 58% (petits pois 38%, eau, pommes de terre 11%, carottes 11%, haricots verts 11%, oignons, _crème_ fraîche, jus de citron, vin blanc, huile de colza, bouillon de volaille (sel, arôme naturels, graisse de poule, extrait de levure, épices et aromates), sel, ail, épaississants (gomme guar), gomme xanthane, sucre, thym, poivre, laurier), poulet rôti 26%, poulet, amidon de tapioca, dextrose de blé, sel, eau, huile d'olive vierge extra 3.4%, oignons, citron 2.3%, jus de citron 1.4%, vin blanc, vinaigre de vin blanc, sel, thym 0.1%, ail déshydraté, épaississants (farine de caroube), gomme xanthane, poivre

  1. Jardinière de légumes -> fr:jardiniere-de-legumes - percent: 58
     1. petits pois -> en:garden-peas - vegan: yes - vegetarian: yes - ciqual_food_code: 20072 - percent: 38
     2. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
     3. pommes de terre -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent: 11
     4. carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 11
     5. haricots verts -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent: 11
     6. oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
     7. _crème_ fraîche -> en:fresh-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402
     8. jus de citron -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028
     9. vin blanc -> en:white-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014
     10. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
     11. bouillon de volaille -> en:poultry-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174
         1. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
         2. arôme naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
         3. graisse de poule -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540
         4. extrait de levure -> en:yeast-extract - vegan: yes - vegetarian: yes
         5. épices et aromates -> en:herbs-and-spices - vegan: yes - vegetarian: yes
     12. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     13. ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
     14. épaississants -> en:thickener
         1. gomme guar -> en:e412 - vegan: yes - vegetarian: yes
     15. gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes
     16. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     17. thym -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070
     18. poivre -> en:pepper - vegan: yes - vegetarian: yes
     19. laurier -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053
  2. poulet rôti -> en:roast-chicken - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent: 26
  3. poulet -> en:chicken - vegan: no - vegetarian: no
  4. amidon de tapioca -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
  5. dextrose de blé -> en:wheat-dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  6. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  7. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
  8. huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent: 3.4
  9. oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
  10. citron -> en:lemon - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent: 2.3
  11. jus de citron -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent: 1.4
  12. vin blanc -> en:white-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014
  13. vinaigre de vin blanc -> en:white-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
  14. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  15. thym -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070 - percent: 0.1
  16. ail déshydraté -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023
  17. épaississants -> en:thickener
      1. farine de caroube -> en:carob-bean-locust-bean - vegan: yes - vegetarian: yes
  18. gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes
  19. poivre -> en:pepper - vegan: yes - vegetarian: yes

Nutrition

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  Very good nutritional quality

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  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 6

  • Proteins: 5 / 5 (value: 9.3, rounded value: 9.3)
  • Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 40, rounded value: 40)

  Negative points: 5

  • Energy: 1 / 10 (value: 460, rounded value: 460)
  • Sugars: 0 / 10 (value: 2, rounded value: 2)
  • Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)
  • Sodium: 3 / 10 (value: 320, rounded value: 320)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (5 - 6)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (5.7%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (1.2%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (2%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.8%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

Carbon footprint

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  Equal to driving 2.7 km in a petrol car

  517 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	72.0 %
  Processing	17.7 %
  Packaging	3.6 %
  Transportation	5.7 %
  Distribution	0.7 %
  Consumption	0.3 %

Packaging

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  Packaging with a medium impact

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  • Packaging parts

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    (Plastic)
    (Cardboard)
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product
    Paper or cardboard
    Plastic
    Total

Transportation

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  Origins of ingredients

  Origins of ingredients with a high impact

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  Origin of the product and/or its ingredients	% of ingredients	Impact
  European Union	100 %	High