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Merlu blanc du Cap au Chorizo, purée, huile d'olive et basilic - La Cuisine d'Océane - 300 g

Merlu blanc du Cap au Chorizo, purée, huile d'olive et basilic - Product - fr

Merlu blanc du Cap au Chorizo, purée, huile d'olive et basilic - La Cuisine d'Océane - 300 g

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Barcode: 3188720003123 (EAN / EAN-13)

Quantity: 300 g

Packaging: Plastic, Cardboard

Brands: La Cuisine d'Océane

Categories: Meals, Meals with fish, Microwave meals

Labels, certifications, awards: Low or no salt, Low salt, No artificial flavors, Made in France

Manufacturing or processing places: France

Traceability code: FR 85.222.003 CE - Saint-Gilles-Croix-de-Vie (Vendée, France)

Countries where sold: France

Matching with your preferences

Health

Ingredients

42 ingredients

: Pommes de terre 40%, Merlu Blanc du Cap 26%, eau, échalotes 4%, chorizo 4% (viande de bœuf, viande de porc, gras de porc, épices et plantes aromatiques, sel, sirop de glucose, dextrose, émulsifiant : E450, conservateurs : E300, E250, colorant : E120), crème fraiche 3%, huile d’olive vierge extra 1,7%, vin blanc, beurre demi-sel, amidon modifié de manioc, sel, fibre de pomme de terre, basilic 0,2%, concentré de tomates, arôme naturel, ail, amidon modifié de maïs, épaississants : gomme xanthane et gomme guar, colorant : extrait de paprika, curcuma, échalote déshydratée 0,01%, origan, laurier, paprika, poivre, piment fort 0,02%.

Allergens: Fish, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E120 - Cochineal

Additive: E14XX - Modified Starch

Additive: E160c - Paprika extract

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Additive: E450 - Diphosphates

Ingredient: Colour

Ingredient: Dextrose

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E120 - Cochineal

Carminic acid: Carminic acid -C22H20O13- is a red glucosidal hydroxyanthrapurin that occurs naturally in some scale insects, such as the cochineal, Armenian cochineal, and Polish cochineal. The insects produce the acid as a deterrent to predators. An aluminum salt of carminic acid is the coloring agent in carmine. Synonyms are C.I. 75470 and C.I. Natural Red 4. The chemical structure of carminic acid consists of a core anthraquinone structure linked to a glucose sugar unit. Carminic acid was first synthesized in the laboratory by organic chemists in 1991.
Source: Wikipedia

E14XX - Modified Starch

E160c - Paprika extract

E250 - Sodium nitrite

Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
Source: Wikipedia

E300 - Ascorbic acid

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Pork fat

Non-vegan

Non-vegan ingredients: South African hake, Chorizo, Beef meat, Pork meat, Pork fat, E120, Fresh cream, Lightly salted butter

Non-vegetarian

Non-vegetarian ingredients: South African hake, Chorizo, Beef meat, Pork meat, Pork fat, E120

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Pommes de terre 40%, _Merlu_ Blanc du Cap 26%, eau, échalotes 4%, chorizo 4% (viande de bœuf, viande de porc, gras de porc, épices et plantes aromatiques, sel, sirop de glucose, dextrose, émulsifiant (e450), conservateurs (e300), e250, colorant (e120)), _crème_ fraiche 3%, huile d'olive vierge extra 1.7%, vin blanc, _beurre_ demi-sel, amidon modifié de manioc, sel, fibre de pomme de terre, basilic 0.2%, concentré de tomates, arôme naturel, ail, amidon modifié de maïs, épaississants (gomme xanthane et gomme guar), colorant (extrait de paprika), curcuma, échalote 0.01%, origan, laurier, paprika, poivre, piment fort 0.02%
Pommes de terre -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 40 - percent: 40 - percent_max: 40

_Merlu_ Blanc du Cap -> en:south-african-hake - vegan: no - vegetarian: no - ciqual_food_code: 26233 - percent_min: 26 - percent: 26 - percent_max: 26

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 12.74 - percent_max: 19.84

échalotes -> en:shallot - vegan: yes - vegetarian: yes - ciqual_food_code: 20097 - percent_min: 4 - percent: 4 - percent_max: 4

chorizo -> en:chorizo - vegan: no - vegetarian: no - ciqual_food_code: 30315 - percent_min: 4 - percent: 4 - percent_max: 4

viande de bœuf -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101 - percent_min: 0.363636363636364 - percent_max: 4

viande de porc -> en:pork-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 0 - percent_max: 2

gras de porc -> en:pork-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16530 - percent_min: 0 - percent_max: 1.33333333333333

épices et plantes aromatiques -> en:herbs-and-spices - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9

sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.666666666666667

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.571428571428571

émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 0.5

e450 -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

conservateurs -> en:preservative - percent_min: 0 - percent_max: 0.444444444444444

e300 -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.444444444444444

e250 -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.444444444444444

colorant -> en:colour - percent_min: 0 - percent_max: 0.444444444444444

e120 -> en:e120 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.444444444444444

_crème_ fraiche -> en:fresh-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 3 - percent: 3 - percent_max: 3

huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 1.7 - percent: 1.7 - percent_max: 1.7

vin blanc -> en:white-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0.2 - percent_max: 1.7

_beurre_ demi-sel -> en:lightly-salted-butter - vegan: no - vegetarian: yes - ciqual_food_code: 16402 - percent_min: 0.2 - percent_max: 1.7

amidon modifié de manioc -> en:modified-tapioca-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0.2 - percent_max: 1.7

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.2 - percent_max: 0.9

fibre de pomme de terre -> en:potato-fiber - vegan: yes - vegetarian: yes - percent_min: 0.2 - percent_max: 0.9

basilic -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0.2 - percent: 0.2 - percent_max: 0.2

concentré de tomates -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0.02 - percent_max: 0.2

arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0.02 - percent_max: 0.2

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0.02 - percent_max: 0.2

amidon modifié de maïs -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0.02 - percent_max: 0.2

épaississants -> en:thickener - percent_min: 0.02 - percent_max: 0.2

gomme xanthane et gomme guar -> en:xanthan-gum-and-guar-gum - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2

colorant -> en:colour - percent_min: 0.02 - percent_max: 0.2

extrait de paprika -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2

curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0.02 - percent_max: 0.2

échalote -> en:shallot - vegan: yes - vegetarian: yes - ciqual_food_code: 20097 - percent_min: 0.02 - percent: 0.01 - percent_max: 0.01

origan -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0.02 - percent_max: 0.01

laurier -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0.02 - percent_max: 0.01

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0.02 - percent_max: 0.01

poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0.02 - percent_max: 0.01

piment fort -> en:hot-chili-peppers - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0.02 - percent: 0.02 - percent_max: 0.01

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 3 / 5 (value: 6.4, rounded value: 6.4)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5.95, rounded value: 6)

Negative points: 8

Energy: 1 / 10 (value: 435, rounded value: 435)

Sugars: 0 / 10 (value: 0.3, rounded value: 0.3)

Saturated fat: 4 / 10 (value: 4.9, rounded value: 4.9)

Sodium: 3 / 10 (value: 360, rounded value: 360)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.9%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (300 g)	Compared to: Microwave meals
Energy	435 kj (104 kcal)	1,300 kj (311 kcal)	-23%
Fat	5.7 g	17.1 g	+6%
Saturated fat	4.9 g	14.7 g	+146%
Carbohydrates	6.8 g	20.4 g	-50%
Sugars	0.3 g	0.9 g	-84%
Fiber	?	?
Proteins	6.4 g	19.2 g	-2%
Salt	0.9 g	2.7 g	+17%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	5.95 %	5.95 %

Serving size: 300 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

(Plastic)
(Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Manufacturing or processing place
SAINT-GILLES-CROIX-DE-VIE - France

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on July 14, 2017, 1:07:07 PM CEST by tacite
Last edit of product page on April 28, 2023, 5:57:05 PM CEST by roboto-app.
Product page also edited by bojackhorseman, julie-yuka, packbot.

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Merlu blanc du Cap au Chorizo, purée, huile d'olive et basilic - La Cuisine d'Océane - 300 g