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Légumes pour ratatouille - Casino - 1 kg

Légumes pour ratatouille - Casino - 1 kg

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Some of the data for this product has been provided directly by the manufacturer casino.

Barcode: 3222471682982 (EAN / EAN-13)

Common name: Mélange de légumes pour ratatouille surgelés

Quantity: 1 kg

Packaging: Frozen

Brands: Casino

Brand owner: Casino

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods, Frozen foods, Frozen plant-based foods, Frozen vegetables, Frozen mixed vegetables for ratatouille, fr:Légumes bruts

Traceability code: EMB 22136 - Loudéac (Côtes-d'Armor, France)

Stores: Casino

Countries where sold: France

Matching with your preferences

Health

Ingredients

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    6 ingredients


    : Tomates en cubes 37,6% - aubergines en cubes 20% - courgettes en cubes 20% - poivrons rouges et verts en lanières 12,4% - oignons émincés 10%.

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    : Tomates 37.6%, aubergines 20%, courgettes 20%, poivrons rouges, poivrons verts 12.4%, oignons 10%
    1. Tomates -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent: 37.6
    2. aubergines -> en:aubergine - vegan: yes - vegetarian: yes - ciqual_food_code: 20053 - percent: 20
    3. courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent: 20
    4. poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087
    5. poivrons verts -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent: 12.4
    6. oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent: 10

Nutrition

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    Very good nutritional quality


    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 6

    • Proteins: 0 / 5 (value: 0.8, rounded value: 0.8)
    • Fiber: 1 / 5 (value: 1.5, rounded value: 1.5)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 0

    • Energy: 0 / 10 (value: 86, rounded value: 86)
    • Sugars: 0 / 10 (value: 2.9, rounded value: 2.9)
    • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
    • Sodium: 0 / 10 (value: 12, rounded value: 12)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (0 - 6)

    Nutri-Score:

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    Nutrient levels


    • icon

      Sugars in low quantity (2.9%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in low quantity (0.03%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (100 g)
    Compared to: Frozen mixed vegetables for ratatouille
    Energy 86 kj
    (18 kcal)
    86 kj
    (18 kcal)
    -42%
    Fat 0 g 0 g -100%
    Saturated fat 0 g 0 g -100%
    Carbohydrates 2.9 g 2.9 g -20%
    Sugars 2.9 g 2.9 g -
    Fiber 1.5 g 1.5 g -14%
    Proteins 0.8 g 0.8 g -25%
    Salt 0.03 g 0.03 g -90%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 100 % 100 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 111.2 % 111.2 %
Serving size: 100 g

Environment

Carbon footprint

Packaging

Transportation

Other information

Preparation: Sans décongélation préalable. A la casserole ou dans un faitout : faites chauffer un filet d'huile d'olive et 20 cl d'eau. Incorporez-y les légumes. Laissez cuire à couvert 25 minutes environ en remuant de temps en temps. 5 minutes avant la fin de la cuisson, assaisonnez selon votre goût en ajoutant du concentré de tomates, de l'ail, du thym ou du romarin.

Conservation conditions: 24 heures dans un réfrigérateur 3 jours dans le compartiment à glace d'un réfrigérateur Plusieurs mois dans le compartiment à -18°C d'un congélateur dans la limite de la date de durabilité minimale Attention : Ne jamais recongeler un produit décongelé !

Recycling instructions - To discard: Sachet plastique

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Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by quechoisir.
Product page also edited by casino, casino-off, desan, kiliweb, lilimarti, org-casino, packbot, roboto-app, teolemon, yuka.WTZBaEMvVWRtc0VidHM4azlEUGszOEF1bnIyMFdISG9MY2tmSWc9PQ.

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