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Merlu Blanc aux Légumes du Soleil - Casino - 300 g

Merlu Blanc aux Légumes du Soleil - Product - fr

Merlu Blanc aux Légumes du Soleil - Casino - 300 g

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Some of the data for this product has been provided directly by the manufacturer casino.

Barcode: 3222472376194 (EAN / EAN-13)

Common name: Merlu blanc sauce provençale et petits légumes

Quantity: 300 g

Packaging: Plastic, Cardboard, Seal, Sleeve, Tray

Brands: Casino

Categories: Meals, Meals with fish, Microwave meals

Labels, certifications, awards: Green Dot, Nutriscore, Nutriscore experiment, Nutriscore experiment Grade B, Nutriscore Grade A

Traceability code: FR 85.222.003 CE - Saint-Gilles-Croix-de-Vie (Vendée, France)

Stores: Casino

Countries where sold: France

Matching with your preferences

Health

Ingredients

36 ingredients

: Tomates pelées concassées 30% (tomates pelées concassées - jus de tomates - acidifiant : acide citrique) - merlu blanc 30% - légumes 23% [courgettes - aubergines préfrites (aubergines - huile de tournesol) - oignons - poivrons rouges - poivrons verts] - eau - concentré de tomates 3,2% - huile d'olive vierge extra 2% - sucre - sel - jus de citron concentré - maltodextrine de pommes de terre - fécule de pommes de terre - arômes naturels - graisse de volaille et viande de poule - extrait de levure - extraits naturels d'épices (contient céleri) - épaississants : gomme xanthane et gomme guar - amidon de riz - ail - ail déshydraté - basilic - origan - thym - poivre. traces de moutarde.

Allergens: Celery, Fish

Traces: Mustard

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Ingredient: Flavouring

Ingredient: Maltodextrin

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Poultry fat

Non-vegan

Non-vegan ingredients: European hake, Poultry fat, Chicken meat

Non-vegetarian

Non-vegetarian ingredients: European hake, Poultry fat, Chicken meat

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Tomates pelées concassées 30% (tomates pelées concassées, jus de tomates, acidifiant (acide citrique)), _merlu_ blanc 30%, légumes 23% (courgettes, aubergines préfrites (aubergines, huile de tournesol), oignons, poivrons rouges, poivrons verts), eau, concentré de tomates 3.2%, huile d'olive vierge extra 2%, sucre, sel, jus de citron concentré, maltodextrine de pommes de terre, fécule de pommes de terre, arômes naturels, graisse de volaille, viande de poule, extrait de levure, extraits naturels d'épices, épaississants (gomme xanthane et gomme guar), amidon de riz, ail, ail déshydraté, basilic, origan, thym, poivre
Tomates pelées concassées -> en:crushed-peeled-tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 30 - percent: 30 - percent_max: 30

tomates pelées concassées -> en:crushed-peeled-tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 10 - percent_max: 30

jus de tomates -> en:tomato-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 15

acidifiant -> en:acid - percent_min: 0 - percent_max: 10

acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

_merlu_ blanc -> en:european-hake - vegan: no - vegetarian: no - ciqual_food_code: 26044 - percent_min: 30 - percent: 30 - percent_max: 30

légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 23 - percent: 23 - percent_max: 23

courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 4.6 - percent_max: 23

aubergines préfrites -> fr:aubergine-prefrite - vegan: maybe - vegetarian: maybe - ciqual_food_code: 20053 - percent_min: 0 - percent_max: 11.5

aubergines -> en:aubergine - vegan: yes - vegetarian: yes - ciqual_food_code: 20053 - percent_min: 0 - percent_max: 11.5

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 5.75

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 7.66666666666667

poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 5.75

poivrons verts -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent_min: 0 - percent_max: 4.6

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 3.2 - percent_max: 11.8

concentré de tomates -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 3.2 - percent: 3.2 - percent_max: 3.2

huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 2 - percent: 2 - percent_max: 2

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.58

jus de citron concentré -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.58

maltodextrine de pommes de terre -> en:potato-maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.58

fécule de pommes de terre -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.58

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.58

graisse de volaille -> en:poultry-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.58

viande de poule -> en:chicken-meat - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 0 - percent_max: 0.58

extrait de levure -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.58

extraits naturels d'épices -> en:natural-spice-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.58

épaississants -> en:thickener - percent_min: 0 - percent_max: 0.58

gomme xanthane et gomme guar -> en:xanthan-gum-and-guar-gum - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.58

amidon de riz -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.58

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.58

ail déshydraté -> en:dried-garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11023 - percent_min: 0 - percent_max: 0.58

basilic -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0 - percent_max: 0.58

origan -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 0.58

thym -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070 - percent_min: 0 - percent_max: 0.58

poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.58

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 58
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 4 / 5 (value: 6.5, rounded value: 6.5)

Fiber: 3 / 5 (value: 3.2, rounded value: 3.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 58.64, rounded value: 58.6)

Negative points: 2

Energy: 0 / 10 (value: 296, rounded value: 296)

Sugars: 0 / 10 (value: 2.9, rounded value: 2.9)

Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)

Sodium: 2 / 10 (value: 232, rounded value: 232)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.58%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (300 g)	Compared to: Microwave meals
Energy	296 kj (71 kcal)	888 kj (213 kcal)	-48%
Fat	3 g	9 g	-44%
Saturated fat	0.6 g	1.8 g	-70%
Carbohydrates	2.9 g	8.7 g	-79%
Sugars	2.9 g	8.7 g	+54%
Fiber	3.2 g	9.6 g	+98%
Proteins	6.5 g	19.5 g	-0%
Salt	0.58 g	1.74 g	-25%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	58.64 %	58.64 %

Serving size: 300 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a high impact

Packaging parts

Tray (Plastic)
Seal (Cardboard)
Sleeve

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Manufacturing or processing place
SAINT-GILLES-CROIX-DE-VIE - France

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Other information

Other information: Conditionné sous atmosphère protectrice.

Preparation: Au four à micro-ondes : percez l'opercule de la barquette avec un couteau ou une fourchette. Centrez la barquette dans le four afin que l'opercule ne soit pas en contact avec les parois. Faites réchauffer 2 minutes au four à micro-ondes (puissance maximale). Au bain-marie : plongez la barquette fermée dans l'eau frémissante pendant 10 minutes.

Conservation conditions: Avant ouverture, à conserver à température ambiante. Après ouverture, à conserver au réfrigérateur et à consommer dans les 24 heures.

Recycling instructions - To recycle: Etui carton

Recycling instructions - To discard: Barquette et opercule plastique

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Data sources

Product added on November 23, 2016, 10:39:18 AM CET by teolemon
Last edit of product page on February 11, 2022, 3:18:22 AM CET by packbot.
Product page also edited by beniben, casino, casino-off, quechoisir, roboto-app, sebleouf, segundo.

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Merlu Blanc aux Légumes du Soleil - Casino - 300 g