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Boulgour bio - Casino Bio - 500 g

Boulgour bio - Casino Bio - 500 g

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Some of the data for this product has been provided directly by the manufacturer casino.

Barcode: 3222473592180 (EAN / EAN-13)

Common name: boulgour issu de l'agriculture biologique

Quantity: 500 g

Packaging: Cardboard, Protective gas, fr:Sachet plastique

Brands: Casino Bio, Casino

Brand owner: Casino

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Pastas, Rices, Groats, Wheat groats, Bulgur, fr:Boulgour-bio

Labels, certifications, awards: Organic, EU Organic, Carbon footprint, FR-BIO-01, AB Agriculture Biologique, Carbon footprint

Origin of ingredients: fr:agriculture UE

Traceability code: EMB 26313 - Saint-Marcel-lès-Valence (Drôme, France)

Stores: Casino

Countries where sold: France, Germany, Morocco

Matching with your preferences

Health

Ingredients

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    1 ingredient


    : Boulgour de blé dur précuit issu de l'agriculture biologique Traces éventuelles de soja.
    Allergens: Gluten
    Traces: Soybeans

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    : Boulgour de blé dur
    1. Boulgour de blé dur -> en:durum-wheat-bulgur - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 100 - percent_max: 100

Nutrition

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    Very good nutritional quality


    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 13, rounded value: 13)
    • Fiber: 5 / 5 (value: 12, rounded value: 12)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 4

    • Energy: 4 / 10 (value: 1594, rounded value: 1594)
    • Sugars: 0 / 10 (value: 0.8, rounded value: 0.8)
    • Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)
    • Sodium: 0 / 10 (value: 12, rounded value: 12)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (4 - 10)

    Nutri-Score:

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    Nutrient levels


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      Sugars in low quantity (0.8%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in low quantity (0.03%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (100 g)
    Compared to: Bulgur
    Energy 1,594 kj
    (342 kcal)
    1,590 kj
    (342 kcal)
    +21%
    Fat 2 g 2 g -16%
    Saturated fat 0.4 g 0.4 g +1%
    Carbohydrates 62 g 62 g +7%
    Sugars 0.8 g 0.8 g -51%
    Fiber 12 g 12 g +52%
    Proteins 13 g 13 g +20%
    Salt 0.03 g 0.03 g -86%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
    Carbon footprint 185 g 185 g
Serving size: 100 g

Environment

Carbon footprint

Packaging

Transportation

Labels

Other information

Other information: Matière première d'importation.

Preparation: Prévoir 80g de produit sec par personne. Cuisson : à la casserole mettre dans deux fois leur volume d'eau bouillante salée et cuire pendant 10 minutes. Egoutter et consommer selon votre goût : en accompagnement, en salade.

Conservation conditions: A conserver à l'abri de la chaleur, de l'humidité et de la lumière. Veuillez bien refermer le paquet et à conserver au réfrigérateur.

Recycling instructions - To recycle: boîte carton

Recycling instructions - To discard: étiquette plastique

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Data sources

Product added on by miles67off
Last edit of product page on by quechoisir.
Product page also edited by casino, casino-off, date-limite-app, ecoscore-impact-estimator, kiliweb, marmotte73, org-casino, packbot, roboto-app, scanbot, tacite-mass-editor, yuka.WFA0Yk9ZZ2FxZGtRaDhZOTJoTHQvL2t0N2E3MUFrMnNCZUE2SVE9PQ.

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