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Boulgour bio - Casino Bio - 500 g

Boulgour bio - Casino Bio - 500 g

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Some of the data for this product has been provided directly by the manufacturer casino.

Barcode:
3222473592180(EAN / EAN-13)

Common name: boulgour issu de l'agriculture biologique

Quantity: 500 g

Packaging: Cardboard, Protective gas, fr:Sachet plastique

Brands: Casino Bio, Casino

Brand owner: Casino

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Pastas, Rices, Groats, Wheat groats, Bulgur, fr:Boulgour-bio

Labels, certifications, awards: Organic, EU Organic, Carbon footprint, FR-BIO-01, AB Agriculture Biologique, Carbon footprint, Carbon footprint
EU Organic AB Agriculture Biologique

Origin of ingredients: fr:agriculture UE

Traceability code: EMB 26313 - Saint-Marcel-lès-Valence (Drôme, France)

Stores: Casino

Countries where sold: France, Germany, Morocco

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Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 2/55

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      Sugar

      0/15 points (0.8g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      0/20 points (0.03g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 10/17

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      Proteins

      5/7 points (13g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      5/5 points (12g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      This product is not considered a beverage for the calculation of the Nutri-Score.

      This product is considered to be fat, oil, nuts or seeds for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 7.

      Nutritional score: -8 (2 - 10)

      Nutri-Score: A

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    Nutrient levels


    • icon

      Sugars in low quantity (0.8%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in low quantity (0.03%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (100 g)
    Compared to: Bulgur
    Energy 1,594 kj
    (342 kcal)
    1,590 kj
    (342 kcal)
    +22%
    Fat 2 g 2 g -15%
    Saturated fat 0.4 g 0.4 g +2%
    Carbohydrates 62 g 62 g +7%
    Sugars 0.8 g 0.8 g -50%
    Fiber 12 g 12 g +55%
    Proteins 13 g 13 g +21%
    Salt 0.03 g 0.03 g -85%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
    Carbon footprint 185 g 185 g
Serving size: 100 g

Ingredients

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    1 ingredient


    : Boulgour de blé dur précuit issu de l'agriculture biologique Traces éventuelles de soja.
    Allergens: Gluten
    Traces: Soybeans

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    : Boulgour de blé dur
    1. Boulgour de blé dur -> en:durum-wheat-bulgur - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 100 - percent_max: 100

Environment

Carbon footprint

Packaging

Transportation

Labels

Other information

Other information: Matière première d'importation.

Preparation: Prévoir 80g de produit sec par personne. Cuisson : à la casserole mettre dans deux fois leur volume d'eau bouillante salée et cuire pendant 10 minutes. Egoutter et consommer selon votre goût : en accompagnement, en salade.

Conservation conditions: A conserver à l'abri de la chaleur, de l'humidité et de la lumière. Veuillez bien refermer le paquet et à conserver au réfrigérateur.

Recycling instructions - To recycle: boîte carton

Recycling instructions - To discard: étiquette plastique

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Data sources

Product added on by miles67off
Last edit of product page on by quechoisir.
Product page also edited by casino, casino-off, date-limite-app, ecoscore-impact-estimator, kiliweb, marmotte73, org-casino, packbot, roboto-app, scanbot, tacite-mass-editor, yuka.WFA0Yk9ZZ2FxZGtRaDhZOTJoTHQvL2t0N2E3MUFrMnNCZUE2SVE9PQ.

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