arrow_upward

Croque Monsieur - Casino - 184 g

Croque Monsieur - Casino - 184 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 3222474497637 (EAN / EAN-13)

Common name: Croque-monsieur au fromage fondu et au jambon de porc cuit choix

Quantity: 184 g

Packaging: Plastic, Fresh

Brands: Casino

Categories: Meals, Sandwiches, Toasted ham sandwich topped with grated cheese

Labels, certifications, awards: No palm oil

Traceability code: FR 49.204.001 CE - Mesnil-en-Vallée (Maine-et-Loire, France), EMB 49204 - Mesnil-en-Vallée (Maine-et-Loire, France)

Stores: Casino

Countries where sold: France

Matching with your preferences

Health

Ingredients

31 ingredients

: Pain de mie 54,3 % (farine de blé, eau, sel, dextrose, levure, huile de colza, E282, gluten de blé, E300), fromage fondu 28,3 % (fromages, eau, beurre, amidons transformés de maïs et de pomme de terre, protéines de lait, lactosérum, E331, sel, E407), jambon cuit choix 17,4 % (jambon de porc 86 %, eau, sel, sirop de glucose, arômes, E331, dextrose, E301, E316, E250).

Allergens: Gluten, Milk

Traces: Sulphur dioxide and sulphites

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E407 - Carrageenan

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Gluten

Ingredient: Milk proteins

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E250 - Sodium nitrite

Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
Source: Wikipedia

E282 - Calcium propionate

Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.
Source: Wikipedia

E300 - Ascorbic acid

E301 - Sodium ascorbate

Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.
Source: Wikipedia

E316 - Sodium erythorbate

Sodium erythorbate: Sodium erythorbate -C6H7NaO6- is a food additive used predominantly in meats, poultry, and soft drinks. Chemically, it is the sodium salt of erythorbic acid. When used in processed meat such as hot dogs and beef sticks, it increases the rate at which nitrite reduces to nitric oxide, thus facilitating a faster cure and retaining the pink coloring. As an antioxidant structurally related to vitamin C, it helps improve flavor stability and prevents the formation of carcinogenic nitrosamines. When used as a food additive, its E number is E316. The use of erythorbic acid and sodium erythorbate as a food preservative has increased greatly since the U.S. Food and Drug Administration banned the use of sulfites as preservatives in foods intended to be eaten fresh -such as ingredients for fresh salads- and as food processors have responded to the fact that some people are allergic to sulfites. It can also be found in bologna, and is occasionally used in beverages, baked goods, and potato salad.Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. An urban myth claims that sodium erythorbate is made from ground earthworms; however, there is no truth to the myth. It is thought that the genesis of the legend comes from the similarity of the chemical name to the words earthworm and bait.Alternative applications include the development of additives that could be utilized as anti-oxidants in general. For instance, this substance has been implemented in the development of corrosion inhibitors for metals and it has been implemented in active packaging.Sodium erythorbate is soluble in water. The pH of the aqueous solution of the sodium salt is between 5 and 6. A 10% solution, made from commercial grade sodium erythorbate, may have a pH of 7.2 to 7.9. In its dry, crystalline state it is nonreactive. But, when in solution with water it readily reacts with atmospheric oxygen and other oxidizing agents, which makes it a valuable antioxidant.
Source: Wikipedia

E331 - Sodium citrates

Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Melted cheese, Cheese, Butter, Milk proteins, Whey, fr:Jambon cuit choix, Ham

Non-vegetarian
Non-vegetarian ingredients: fr:Jambon cuit choix, Ham

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Pain de mie 54.3% (farine de blé, eau, sel, dextrose, levure, huile de colza, e282, gluten de blé, e300), fromage fondu 28.3% (fromages, eau, beurre, amidons transformés de maïs et de pomme de terre, protéines de lait, lactosérum, e331, sel, e407), jambon cuit choix 17.4% (jambon de porc 14.964%, eau, sel, sirop de glucose, arômes, e331, dextrose, e301, e316, e250)
Pain de mie -> fr:pain-de-mie - percent_min: 54.3 - percent: 54.3 - percent_max: 54.3

farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 14.3484 - percent_max: 54.3

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 27.15

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.8288

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.8288

levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8288

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 1.8288

e282 -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8288

gluten de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8288

e300 -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8288

fromage fondu -> en:melted-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 28.3 - percent: 28.3 - percent_max: 28.3

fromages -> en:cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 3.14444444444444 - percent_max: 28.3

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 14.15

beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 9.43333333333333

amidons transformés de maïs et de pomme de terre -> fr:amidons-modifies-de-mais-et-de-pomme-de-terre - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 7.075

protéines de lait -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 5.66

lactosérum -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 4.71666666666667

e331 -> en:e331 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.04285714285714

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.8288

e407 -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8288

jambon cuit choix -> fr:jambon-cuit-choix - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 17.4 - percent: 17.4 - percent_max: 17.4

jambon de porc -> en:ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 14.964 - percent: 14.964 - percent_max: 14.964

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.270666666666667 - percent_max: 2.436

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.8288

sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.08266666666667

arômes -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.721777777777778

e331 -> en:e331 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.541333333333333

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.433066666666667

e301 -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.433066666666667

e316 -> en:e316 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.309333333333333

e250 -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.309333333333333

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 5 / 5 (value: 14, rounded value: 14)

Fiber: 1 / 5 (value: 1.4, rounded value: 1.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.9144, rounded value: 0.9)

Negative points: 17

Energy: 3 / 10 (value: 1169, rounded value: 1169)

Sugars: 0 / 10 (value: 2.8, rounded value: 2.8)

Saturated fat: 6 / 10 (value: 6.1, rounded value: 6.1)

Sodium: 8 / 10 (value: 731.52, rounded value: 731.5)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (17 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (12%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (6.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.83%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (92 g)	Compared to: Toasted ham sandwich topped with grated cheese
Energy	1,169 kj (279 kcal)	1,080 kj (258 kcal)	+15%
Fat	12 g	11 g	+13%
Saturated fat	6.1 g	5.61 g	+15%
Carbohydrates	28 g	25.8 g	+12%
Sugars	2.8 g	2.58 g	-8%
Fiber	1.4 g	1.29 g	-16%
Proteins	14 g	12.9 g	+26%
Salt	1.829 g	1.68 g	+25%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.914 %	0.914 %
Carbon footprint from meat or fish	765.16 g	704 g

Serving size: 92 g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 52/100)

Category: Toasted ham sandwich topped with grated cheese

PEF environmental score: 0.52 (the lower the score, the lower the impact)
including impact on climate change: 4.42 kg CO2 eq/kg of product

Stage	Impact
Agriculture	75.9 %
Processing	13.0 %
Packaging	5.7 %
Transportation	3.1 %
Distribution	1.8 %
Consumption	0.5 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Unknown	Plastic		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 37/100)
Product: Croque Monsieur - Casino - 184 g

Life cycle analysis score: 52
Sum of bonuses and maluses: -15

Final score: 37/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.3 km in a petrol car

442 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Toasted ham sandwich topped with grated cheese (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	77.4 %
Processing	8.1 %
Packaging	8.8 %
Transportation	4.7 %
Distribution	0.8 %
Consumption	0.2 %

Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Manufacturing or processing place
MAUGES-SUR-LOIRE - France

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on April 15, 2014, 7:58:34 PM CEST by sebleouf
Last edit of product page on February 11, 2022, 2:08:54 AM CET by packbot.
Product page also edited by roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Croque Monsieur - Casino - 184 g