8 nems poulet surgelés 2 sauces nuoc mam halal – Wassila – 320 g

Nutrition

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  Nutri-Score C

  Average nutritional quality

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    Discover the new Nutri-Score!

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    The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

    Main improvements:

    • Better score for some fatty fish and oils rich in good fats
    • Better score for whole products rich in fiber
    • Worse score for products containing a lot of salt or sugar
    • Worse score for red meat (compared to poultry)

    → Discover all the improvements of the new Nutri-Score

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    What is the Nutri-Score?

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    The Nutri-Score is a logo on the overall nutritional quality of products.

    The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    → Learn more about the Nutri-Score

  

  Negative points: 10/55

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    Energy

    2/10 points (806kJ)

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    Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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    Sugar

    0/15 points (2.6g)

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    A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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    Saturated fat

    1/10 points (1.2g)

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    A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

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    Salt

    7/20 points (1.6g)

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    A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

  

  Positive points: 2/17

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    Proteins

    2/7 points (5.3g)

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    Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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    Fiber

    0/5 points (0g)

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    Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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    Fruits, vegetables and legumes

    0/5 points (12.9%)

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    Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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    Details of the calculation of the Nutri-Score

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    This product is not considered a beverage for the calculation of the Nutri-Score.

    Points for proteins are counted because the negative points are less than 11.

    Nutritional score: 8 (10 - 2)

    Nutri-Score: C

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  Nutrient levels

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    Fat in moderate quantity (9.7%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (1.2%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (2.6%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in high quantity (1.6%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Chicken nems
  Energy	806 kJ (193 kcal)	811.191 kj (196 kcal) (-1%)
  Fat	9.7 g	7.853 g (+24%)
  Saturated fat	1.2 g	1.272 g (-6%)
  Carbohydrates	21 g	23.111 g (-9%)
  Sugars	2.6 g	2.804 g (-7%)
  Fiber	0 g	1.81 g (-100%)
  Proteins	5.3 g	6.978 g (-24%)
  Salt	1.6 g	1.28 g (+25%)
  Sodium	0.64 g	0.512 g (+25%)
  Fruits‚ vegetables‚ legumes	~ 12.91484375 %	13.111 % (-1%)

  • Nutrition facts (Detailed data)

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    Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)	As sold for 100 g (estimate)
    Energy	806 kJ (193 kcal)	806 kJ (193 kcal)	?
    Fat	9.7 g	9.7 g	?
    Saturated fat	1.2 g	1.2 g	?
    Carbohydrates	21 g	21 g	?
    Sugars	2.6 g	2.6 g	?
    Fiber	0 g	0 g	?
    Proteins	5.3 g	5.3 g	?
    Salt	1.6 g	1.6 g	?
    Sodium	0.64 g	0.64 g	?
    Fruits‚ vegetables‚ legumes	~ 12.91484375 %	?	~ 12.91484375 %

Food processing

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  Processed foods

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  Elements that indicate the product is in the 3 - Processed foods group:

  • Category: Meals
  • Ingredient: salt
  • Ingredient: sugar
  • Ingredient: vegetable oil
  • Ingredient: sauce

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra-processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

  We need your help!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

  If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  fr: Nem poulet 8 x (Eau), vermicelle de pois réhydraté, oignon, viande de poulet 11.9%, farine de riz, huile de tournesol, carotte, germe de haricot mungo, protéines de soja, chapelure de blé, sel, de champignons noirs, menthe 0.3%, Sauce nuoc mam 2 x (Eau), sucre, nuoc mam 1.7% (jus de poisson, sel), vinaigre d'alcool, sel

  Ingredient	Taxonomy ID	vegan	vegetarian	palm_oil	ciqual	ciqual_proxy	percent	min	max	origin	labels
  Nem poulet 8 x	fr:nem-poulet-8-x						50.0
  Eau	en:water	yes	yes		18066		50.0
  vermicelle de pois réhydraté	fr:vermicelle-de-pois-rehydrate						25.0
  oignon	en:onion	yes	yes		20034		12.5
  viande de poulet	en:chicken-meat	no	no		36005		11.9
  farine de riz	en:rice-flour	yes	yes		9520		0.3
  huile de tournesol	en:sunflower-oil	yes	yes	no	17440		0.1
  carotte	en:carrot	yes	yes		20009		0.1
  germe de haricot mungo	en:mung-bean-sprout	yes	yes		20183		0.0
  protéines de soja	en:soy-protein	yes	yes		20591		0.0
  chapelure de blé	fr:chapelure-de-ble	maybe	maybe		7500		0.0
  sel	en:salt	yes	yes		11058		0.0
  de champignons noirs	en:shiitake	yes	yes		20010		0.0
  menthe	en:mint	yes	yes		11027		0.3
  Sauce nuoc mam 2 x	fr:sauce-nuoc-mam-2-x						0.0
  Eau	en:water	yes	yes		18066		0.0
  sucre	en:sugar	maybe	yes			31016	0.0
  nuoc mam	en:nuoc-mam	no	no		11194		1.7
  jus de poisson	fr:jus-de-poisson	no	no			26140	0.0
  sel	en:salt	yes	yes		11058		0.0
  vinaigre d'alcool	en:alcohol-vinegar	yes	yes		11018		0.0
  sel	en:salt	yes	yes		11058		0.0

Carbon footprint

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  Equal to driving 1.5 km in a petrol car

  292 g CO₂e per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Egg roll or Nem, with chicken, cooked (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	60.6 %
  Processing	12.4 %
  Packaging	12.1 %
  Transportation	10.1 %
  Distribution	1.4 %
  Consumption	3.2 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Origins of ingredients with a medium impact

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  Origin of the product and/or its ingredients	% of ingredients	Impact
  France	100 %	Medium