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4 filets de cabillaud panés - Casino - 500 g

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Barcode: 3222474972752 (EAN / EAN-13)

Common name: 4 filets de cabillaud, panés, préfrits, surgelés

Quantity: 500 g

Brands: Casino

Categories: Seafood, Fishes and their products, Fishes, Lean fishes, Fish fillets, Fish preparations, Breaded products, Cods, Breaded fish, Cod fillets, Breaded cod fillets

Stores: Casino

Countries where sold: France

Matching with your preferences

Health

Ingredients

14 ingredients

: filet de cabillaud 65%panure 35% : chapelure (farine de blé - levure - sel) - enrobant (farine de blé - eau - gluten de blé - sel)Friture à l'huile végétale (tournesol - colza)Traces de lait, oeuf, mollusques.

Allergens: Fish, Gluten

Traces: Eggs, Milk, Molluscs

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: fr:filet-de-cabillaud-65-panure, fr:friture-a-l-huile-vegetale-de-tournesol, fr:huile-vegetale-de-colzatraces-de-lait
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Non-vegan
Non-vegan ingredients: Egg, Mollusc
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Non-vegetarian
Non-vegetarian ingredients: Mollusc
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: filet de _cabillaud_ 65%panure 35% (chapelure, farine de _blé_), levure, sel, enrobant (farine de _blé_, eau, _gluten_ de blé, sel), Friture à l'huile végétale de tournesol, huile végétale de colzaTraces de _lait_, oeuf, mollusques
filet de _cabillaud_ 65%panure -> fr:filet-de-cabillaud-65-panure - percent: 35

chapelure -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500

farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

levure -> en:yeast - vegan: yes - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

enrobant -> en:coating - vegan: maybe - vegetarian: maybe

farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

_gluten_ de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Friture à l'huile végétale de tournesol -> fr:friture-a-l-huile-vegetale-de-tournesol

huile végétale de colzaTraces de _lait_ -> fr:huile-vegetale-de-colzatraces-de-lait

oeuf -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000

mollusques -> en:mollusc - vegan: no - vegetarian: no

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 12, rounded value: 12)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 4

Energy: 2 / 10 (value: 740, rounded value: 740)

Sugars: 0 / 10 (value: 1.3, rounded value: 1.3)

Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)

Sodium: 2 / 10 (value: 220, rounded value: 220)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.55%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Breaded cod fillets
Energy	740 kj (176 kcal)	-7%
Fat	7.6 g	-3%
Saturated fat	0.7 g	-13%
Carbohydrates	15 g	-9%
Sugars	1.3 g	+13%
Fiber	0 g	-100%
Proteins	12 g	-6%
Salt	0.55 g	-11%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score E - Very high environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 21/100)

Category: Fish, breaded, fried

PEF environmental score: 1.46 (the lower the score, the lower the impact)
including impact on climate change: 8.35 kg CO2 eq/kg of product

Stage	Impact
Agriculture	88.5 %
Processing	2.1 %
Packaging	1.2 %
Transportation	5.2 %
Distribution	0.6 %
Consumption	2.3 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: E (Score: 1/100)
Product: 4 filets de cabillaud panés - Casino - 500 g

Life cycle analysis score: 21
Sum of bonuses and maluses: -20

Final score: 1/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 4.3 km in a petrol car

835 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fish, breaded, fried (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	82.7 %
Processing	1.8 %
Packaging	3.3 %
Transportation	10.6 %
Distribution	0.4 %
Consumption	1.1 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Other information

Other information: Ne jamais recongeler un produit decongelé.

Preparation: Sans décongélation préalable et sans ajout de matière grasse, - Au four : 12 à 15 minutes à 180°C - A la poêle : 4 minutes de chaque côté, feu moyen

Conservation conditions: 24 heures au réfrigérateur • 3 jours au compartiment à glace du réfrigérateur. Plusieurs mois dans le compartiment à -18°C d'un congélateur dans la limite du délai optimal de conservation

Recycling instructions - To recycle: étui carton

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Data sources

Product added on March 4, 2018, 12:51:40 PM CET by kiliweb
Last edit of product page on November 22, 2019, 3:20:53 PM CET by casino-off.
Product page also edited by casino, openfoodfacts-contributors, teolemon, yuka.UTU0TEs1c2FsdVUwdWRvQTRpbkgybzlILzRTSEFrSzZCdmdWSWc9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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4 filets de cabillaud panés - Casino - 500 g