Taboulé oriental - Méchamment Bon - 180 g

Food processing

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  Processed foods

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  Elements that indicate the product is in the 3 - Processed foods group:

  • Additive: E202 - Potassium sorbate
  • Category: Meals
  • Ingredient: Preservative
  • Ingredient: Salt
  • Ingredient: Vegetable oil

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

  We need your help!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

  If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  : Boulgour 37% (_blé_ dur concassé, eau), carottes 10%, poivrons jaunes 10%, tomates 10%, courgettes 9%, oignons 6%, raisins secs 3% (raisins secs, huile végétale de colza et coton), jus de citron à base de concentré, huile végétale de colza, menthe, citron confit (citron, eau, sel, acidifiants (acide citrique), acide ascorbique, conservateur (sorbate de potassium)), coriandre, graines de courge, sel, huile d'olive vierge extra, poivre, acidifiant (acide citrique), conservateur (sorbate de potassium), cumin

  1. Boulgour -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 37 - percent: 37 - percent_max: 37
     1. _blé_ dur concassé -> fr:ble-dur-concasse - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060 - percent_min: 18.5 - percent_max: 37
     2. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 18.5
  2. carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 10 - percent: 10 - percent_max: 10
  3. poivrons jaunes -> en:yellow-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20168 - percent_min: 10 - percent: 10 - percent_max: 10
  4. tomates -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 10 - percent: 10 - percent_max: 10
  5. courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 9 - percent: 9 - percent_max: 9
  6. oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 6 - percent: 6 - percent_max: 6
  7. raisins secs -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 3 - percent: 3 - percent_max: 3
     1. raisins secs -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 1.5 - percent_max: 3
     2. huile végétale de colza et coton -> fr:huile-vegetale-de-colza-et-coton - percent_min: 0 - percent_max: 1.5
  8. jus de citron à base de concentré -> en:lemon-juice-from-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 1.25 - percent_max: 3
  9. huile végétale de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 1.09090909090909 - percent_max: 3
  10. menthe -> en:mint - vegan: yes - vegetarian: yes - ciqual_food_code: 11027 - percent_min: 0.9 - percent_max: 2.83238636363636
  11. citron confit -> en:preserved-lemon - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 0.685290404040404 - percent_max: 2.41767676767677
      1. citron -> en:lemon - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 0.114215067340067 - percent_max: 2.41767676767677
      2. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.20883838383838
      3. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.805892255892256
      4. acidifiants -> en:acid - percent_min: 0 - percent_max: 0.604419191919192
         1. acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.604419191919192
      5. acide ascorbique -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.483535353535353
      6. conservateur -> en:preservative - percent_min: 0 - percent_max: 0.402946127946128
         1. sorbate de potassium -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.402946127946128
  12. coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0.468742108585859 - percent_max: 2.10738005050505
  13. graines de courge -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0.234650974025974 - percent_max: 1.87318712695133
  14. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.94
  15. huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 0.94
  16. poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.94
  17. acidifiant -> en:acid - percent_min: 0 - percent_max: 0.94
      1. acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.94
  18. conservateur -> en:preservative - percent_min: 0 - percent_max: 0.94
      1. sorbate de potassium -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.94
  19. cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.94

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 55

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 4

  • Proteins: 1 / 5 (value: 2.7, rounded value: 2.7)
  • Fiber: 2 / 5 (value: 2.6, rounded value: 2.6)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 55.2458571818018, rounded value: 55.2)

  Negative points: 5

  • Energy: 1 / 10 (value: 370, rounded value: 370)
  • Sugars: 0 / 10 (value: 1.2, rounded value: 1.2)
  • Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)
  • Sodium: 4 / 10 (value: 376, rounded value: 376)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (5 - 4)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (4.9%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0.7%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (1.2%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.94%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Eastern tabbouleh
  Energy	370 kj (88 kcal)	-51%
  Fat	4.9 g	-31%
  Saturated fat	0.7 g	-1%
  Carbohydrates	7.2 g	-69%
  Sugars	1.2 g	-70%
  Fiber	2.6 g	+33%
  Proteins	2.7 g	-36%
  Salt	0.94 g	-6%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	55.246 %

Carbon footprint

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  Equal to driving 0.6 km in a petrol car

  107 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tabbouleh, prepacked (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	35.2 %
  Processing	14.8 %
  Packaging	26.4 %
  Transportation	21.6 %
  Distribution	1.3 %
  Consumption	0.6 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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