12 ingredients

whole wheat flour 38%, water, wheat flour, rapeseed oil, sugar, flavor (contains alcohol), salt, wheat gluten, malted rye flour, vinegar, yeast, acerola extract, may contain traces of egg, soy, milk, nuts, sesame seeds

Allergens: Gluten

Traces: Eggs, Milk, Mustard, Nuts, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Maybe vegan

Ingredients that may not be vegan: Flavouring

Maybe vegetarian

Ingredients that may not be vegetarian: Flavouring

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Farine complète de blé 38%, eau, farine de blé, huile de colza, sucre, arôme, sel, gluten de blé, farine de seigle maltée, vinaigre, levure, extrait d'acérola
Farine complète de blé -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 38 - percent: 38 - percent_max: 38

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 5.63636363636364 - percent_max: 38

farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2.4 - percent_max: 33.3333333333333

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 25

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.9

arôme -> en:flavouring - labels: en:contains-alcohol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.9

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.2

gluten de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2

farine de seigle maltée -> en:rye-malt-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9532 - percent_min: 0 - percent_max: 1.2

vinaigre -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.2

levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2

extrait d'acérola -> en:acerola-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2
en:wheat -> en:wheat

Nutrition

Good nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 4 / 5 (value: 7.7, rounded value: 7.7)

Fiber: 5 / 5 (value: 7.2, rounded value: 7.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 9

Energy: 3 / 10 (value: 1100, rounded value: 1100)

Sugars: 1 / 10 (value: 4.9, rounded value: 4.9)

Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)

Sodium: 5 / 10 (value: 480, rounded value: 480)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.2%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Wholemeal sliced breads
Energy	1,100 kj (253 kcal)	+4%
Fat	4.5 g	+16%
Saturated fat	0.4 g	-34%
Carbohydrates	41.7 g	-1%
Sugars	4.9 g	+19%
Fiber	7.2 g	+19%
Proteins	7.7 g	-18%
Salt	1.2 g	+10%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	0 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	14.415 %

Serving size: 86 g (2 tranches)

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 90/100)

Category: Sandwich loaf, wholemeal

PEF environmental score: 0.19 (the lower the score, the lower the impact)
including impact on climate change: 1.76 kg CO2 eq/kg of product

Stage	Impact
Agriculture	58.9 %
Processing	23.6 %
Packaging	12.2 %
Transportation	4.8 %
Distribution	0.4 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a medium impact

Bonus: +4

Environmental policy: +4
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
France	100 %	Medium

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
Bag	Plastic		High
Envelope	Unknown		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 79/100)
Product: Pain AMS complet - Harrys - 900 g

Life cycle analysis score: 90
Sum of bonuses and maluses: -7

Final score: 79/100 (The score of products with non-recyclable and non-biodegradable packaging materials is capped at 79 (grade B).)

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.9 km in a petrol car

176 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich loaf, wholemeal (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	59.3 %
Processing	17.8 %
Packaging	16.0 %
Transportation	6.7 %
Distribution	0.3 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

Bag (Plastic)
Envelope

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Pain AMS complet - Recycling instructions and/or packaging information

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
France	100 %	Medium

Other information

Conservation conditions: Conservez-le à température ambiante et à distance de toute source de chaleur. Pour préserver son moelleux, refermez bien le sachet après utilisation.

Customer service: Service Consommateurs, www.harrys.fr, rubrique « contactez-nous »

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Data sources

The manufacturer uses Equadis to automatically transmit data and photos for its products.

Product added on August 10, 2015, 5:52:07 PM CEST by openfoodfacts-contributors
Last edit of product page on May 17, 2023, 7:21:57 PM CEST by foodvisor.
Product page also edited by barilla, barilla-off, beniben, cereal-killer, confiture91, date-limite-app, driveoff, ecoscore-impact-estimator, foodrepo, inf, itsjustruby, julie-yuka, kapkap57, kiliweb, levox-brintel, magasins-u, odez, off.20cbcb18-c2f1-4f46-b843-fe09e6eba63f, org-barilla, org-barilla-france-sa, packbot, quechoisir, rbk-lut, roboto-app, rollerfr20, sebleouf, spotter, tacite, tacite-mass-editor, yuka.RjZreFNxSUF1K1FoeS9GaDlEYnk4UDFhK3FTZ1RHcTdDTUFXSWc9PQ, yuka.Rm8wTFBJb2U5dm9nc3ZFVjd4M3Q1TUp3M3EzMFlqM3ZJUFFSSWc9PQ, yuka.RnI4T1Q3d0xwOGNWc3ZJRzRnbmY1Y3ROdzhLNUIwV3lkOXBPSUE9PQ, yuka.SFo5ZFA0SmR2Y0l3aWNBdzBDbk4vdTVSNUorWFVUeStlc2NTSVE9PQ, yuka.UTZBT0Fyd3Fvc3NIcWM4dy9UajQ0LzBvMW9hNURVT1RGUEVmSWc9PQ, yuka.UXJrTFQ3ZzdudklLeS9jWDRSQ0YzKzlhN2NTRUFrR21NdFUySVE9PQ, yuka.UjdzZk5hTUdwZGtJdmYwUzdpbit4OXh1MTZPbUJFcnNCdllESWc9PQ, yuka.UnZvUkR2dzVnTVJSeS9FanhSMzQ1OE5RenNINFFGcXFFczhMSWc9PQ, yuka.VFBFZUhwVlJxTXM0a01VZDlEZlMxOU43bHFLbFkwVG9GY2twSVE9PQ, yuka.VklJYkQ2RUZtK01Md1BRYXBoTFY5STVFN0xUMGJ6S0tFZU1YSWc9PQ, yuka.WUpzN0g2RWorT1FqdC9ZYTdqZmN3NHBvNFpYeWZIcUlBTE12SVE9PQ, yuka.WWF3Z1NhbGRqZlpWdHZNaG9qN1IwWWx4K0pTblpVNmRHcmRMSUE9PQ, yuka.WXBzYk00VWFuS2NCa3RnQjVEcnd4Tk5wMmJ1UmR6S2xGZG8rSUE9PQ, yuka.Wi9rN1RJVXJudGtBdnZNbDBVM1kwZDFXNGJpbFZIbnVLL0ZOSUE9PQ, yuka.Wks4Qk12MHdyZUF0c2ZNTTVqWEk4Tkl2L2FldFVFYWVGTzRWSWc9PQ, yuka.YTQxYVBMNGF2dGMzdmNZOS94VHc2K0IxL3IyNVlrcTdLc1JLSUE9PQ, yuka.ZDQ0UFNQdFJsK01CcDhNODREYjgvdmtzbjZTeVlEdWFLdmNzSVE9PQ, yuka.ZDV3OE1vZ2Juc2hhcXNWdXdBLzc5ZWhuN28rTVdVV25FdklUSWc9PQ, yuka.ZDdJcVRiVW0vK1FQcWZjazhCTDIxSXBLMjQyZ2VsdXdFdThySVE9PQ, yuka.ZElZdUZwWVBtdFVIbi9GaHpqenozbzlQOWJtV2RrT0xlOWhLSVE9PQ, yuka.ZXBvZEticGJpZFlwaThjYXJ4VDUrTnNxbnFQd2NGenZNclVxSVE9PQ, yuka.ZXFRZVBMOG90dlZYcFBRRDdqVFE0UDlRNnB5dURVaTlDZVF4SUE9PQ, yuka.ZXI4RE5hY0Jvc2NHeGZKaDh4SHQzbzl4NXNHdmN6em9ldTRzSVE9PQ, yuka.Zi9FdlNJNC9wNlE0cFAwMzJFL1ZvYzh2N0wrRWN6cTRGY1lQSVE9PQ, yuka.ZjY4OEVwVUsrS1lva2NabitTam9xOHR6M3I2TFZ6cTJKT0ZKSUE9PQ, yuka.ZklVcUFvVUJ2TUFocDhZNjJBM3M1c01reGJXa0IyRzhBUFFySVE9PQ, yuka.ZmFRdFRicFJ0dWtwdlBRa3BoZkh5L1pPbm9TU1ltK0hGTkE5SUE9PQ.

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Pain AMS complet - Harrys - 900 g