Pain de mie EM complet - Harry’s - 500 g
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Some of the data for this product has been provided directly by the manufacturer .
Barcode: 3228857001491 (EAN / EAN-13)
Common name: Pain de mie a la farine complète
Quantity: 500 g
Packaging: Plastic, Envelope, fr:Sachet en plastique
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Sliced breads, Wholemeal breads, Wholemeal sliced breads
Labels, certifications, awards: No added sugar, No additives, Nutriscore, Nutriscore Grade A
Origin of ingredients: France
Stores: Franprix, carrefour.fr
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Flavouring
- Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Maybe vegan
Ingredients that may not be vegan: Flavouring
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Maybe vegetarian
Ingredients that may not be vegetarian: Flavouring
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Details of the analysis of the ingredients
: Farine complète de BLÉ 44%, eau, farine de BLÉ 24%, huile de colza, levure, arôme, sel, vinaigre, gluten de BLÉ, extrait d'acérola- Farine complète de BLÉ -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 44 - percent: 44 - percent_max: 44
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 24 - percent_max: 32
- farine de BLÉ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 24 - percent: 24 - percent_max: 24
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 8
- levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8
- arôme -> en:flavouring - labels: en:contains-alcohol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.2
- vinaigre -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.2
- gluten de BLÉ -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2
- extrait d'acérola -> en:acerola-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 8.7, rounded value: 8.7)
- Fiber: 5 / 5 (value: 6, rounded value: 6)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.0625, rounded value: 2.1)
Negative points: 9
- Energy: 3 / 10 (value: 1136, rounded value: 1136)
- Sugars: 1 / 10 (value: 5.1, rounded value: 5.1)
- Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)
- Sodium: 5 / 10 (value: 480, rounded value: 480)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (9 - 10)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (4.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (5.1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.2%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score B - Low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 90/100)
Category: Sandwich loaf, wholemeal
Category: Sandwich loaf, wholemeal
- PEF environmental score: 0.19 (the lower the score, the lower the impact)
- including impact on climate change: 1.76 kg CO2 eq/kg of product
Stage Impact 
Agriculture
58.9 %
Processing
23.6 %
Packaging
12.2 %
Transportation
4.8 %
Distribution
0.4 %
Consumption
0.0 %
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +4
Environmental policy: +4
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact France 100 %Medium
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Packaging with a medium impact
Malus: -11
Shape Material Recycling Impact Bag Plastic High Envelope Unknown High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: B (Score: 79/100)
Product: Pain de mie EM complet - Harry’s - 500 g
Life cycle analysis score: 90
Sum of bonuses and maluses: -7
Final score: 79/100 (The score of products with non-recyclable and non-biodegradable packaging materials is capped at 79 (grade B).)
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Carbon footprint
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Equal to driving 0.9 km in a petrol car
176 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich loaf, wholemeal (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
59.3 %
Processing
17.8 %
Packaging
16.0 %
Transportation
6.7 %
Distribution
0.3 %
Consumption
0.0 %
Packaging
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Packaging with a medium impact
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Packaging parts
Bag (Plastic)
Envelope
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Transportation
-
Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact France 100 %Medium
Other information
Conservation conditions: Conservez-le à température ambiante et à distance de toute source de chaleur. Pour préserver son moelleux, refermez bien le sachet après utilisation.
Customer service: Service Consommateurs, www.harrys.fr, rubrique « contactez-nous »
Data sources
The manufacturer uses Equadis to automatically transmit data and photos for its products.
Product added on by foodvisor
Last edit of product page on by org-barilla.
Product page also edited by charlock, driveoff, ecoscore-impact-estimator, inf, jlben63, kcchouette, openfoodfacts-contributors, org-barilla-france-sa, packbot, quechoisir, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlhdmcfnlqSrhGBDnmBTU4NTQEIawPoxL3oWraao.