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Lentilles Petits Légumes Tofu Fumé - Bjorg - 250 g

Lentilles Petits Légumes Tofu Fumé - Bjorg - 250 g

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Barcode: 3229820794457 (EAN / EAN-13)

Common name: Plat cuisiné biologique préparé à base de lentilles, tofu fumé et légumes stérilisés

Quantity: 250 g

Packaging: Plastic, Bag, Pouch flask

Brands: Bjorg

Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Legumes, Seeds, Legume seeds, Meals, Pulses, Lentils, Microwave meals, Plant-based meals

Labels, certifications, awards: Organic, EU Organic, Source of fibre, Green Dot, High fibres, High proteins, Made in France, New, AB Agriculture Biologique

Manufacturing or processing places: France

EMB code: EMB 47009B - Andiran (Lot-et-Garonne, France)

Stores: Magasins U, Carrefour Market, carrefour.fr

Countries where sold: France

Matching with your preferences

Health

Ingredients

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    19 ingredients


    French: Lentilles vertes* précuites 61%, carottes* 23%, tofu fumé* 7,6% (eau, soja*, gélifiant : chlorure de magnésium (nigari) ; sauce soja* (eau, soja*, alcool, Aspergillus oryzae)), petits pois* 2,7%, oignons* 2,7%, huile de tournesol* désodorisée, ail*, sel marin non raffiné, jus concentré de citron*. *Ingrédients biologiques
    Allergens: Soybeans, Sulphur dioxide and sulphites
    Traces: Celery, Gluten, Mustard, Nuts, Sesame seeds

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Gelling agent

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Lentilles vertes précuites 61%, carottes 23%, tofu 7.6% (eau, _soja_, gélifiant (chlorure de magnésium (nigari)), sauce _soja_ (eau, _soja_, alcool, Aspergillus oryzae)), petits pois 2.7%, oignons 2.7%, huile de tournesol désodorisée, ail, sel marin non raffiné, jus concentré de citron
    1. Lentilles vertes précuites -> fr:lentilles-vertes-precuites - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 61 - percent: 61 - percent_max: 61
    2. carottes -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 23 - percent: 23 - percent_max: 23
    3. tofu -> en:tofu - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 7.6 - percent: 7.6 - percent_max: 7.6
      1. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 1.9 - percent_max: 7.6
      2. _soja_ -> en:soya - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.8
      3. gélifiant -> en:gelling-agent - percent_min: 0 - percent_max: 2.53333333333333
        1. chlorure de magnésium -> en:e511 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.53333333333333
          1. nigari -> en:nigari - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.53333333333333
      4. sauce _soja_ -> en:soy-sauce - labels: en:organic - vegan: ignore - vegetarian: ignore - percent_min: 0 - percent_max: 1.9
        1. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.9
        2. _soja_ -> en:soya - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.95
        3. alcool -> en:alcohol - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.633333333333333
        4. Aspergillus oryzae -> la:aspergillus-oryzae - percent_min: 0 - percent_max: 0.475
    4. petits pois -> en:garden-peas - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 2.7 - percent: 2.7 - percent_max: 2.7
    5. oignons -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 2.7 - percent: 2.7 - percent_max: 2.7
    6. huile de tournesol désodorisée -> en:deodorized-sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0.75 - percent_max: 2.7
    7. ail -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.97
    8. sel marin non raffiné -> en:unrefined-sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.64166666666667
    9. jus concentré de citron -> en:concentrated-lemon-juice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.40714285714286

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 25

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 9.1, rounded value: 9.1)
    • Fiber: 5 / 5 (value: 5.7, rounded value: 5.7)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 25.7, rounded value: 25.7)

    Negative points: 3

    • Energy: 1 / 10 (value: 439, rounded value: 439)
    • Sugars: 0 / 10 (value: 0.4, rounded value: 0.4)
    • Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)
    • Sodium: 2 / 10 (value: 212, rounded value: 212)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -7 (3 - 10)

    Nutri-Score: A

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    Sugars in low quantity (0.4%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.53%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (250 g)
    Compared to: Plant-based meals
    Energy 439 kj
    (139 kcal)
    1,100 kj
    (348 kcal)
    -20%
    Fat 3.5 g 8.75 g -22%
    Saturated fat 0.4 g 1 g -45%
    Carbohydrates 15 g 37.5 g +2%
    Sugars 0.4 g 1 g -85%
    Fiber 5.7 g 14.2 g +73%
    Proteins 9.1 g 22.8 g +100%
    Salt 0.53 g 1.32 g -33%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 25.7 % 25.7 %
Serving size: 250 g

Environment

Carbon footprint

Packaging

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