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Muesli fibres - Son de blé, Figues, Pruneaux - Bjorg - 375 g

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Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 6/55

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      Calories

      4/10 points (1439kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      2/15 points (9g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      0/20 points (0.02g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 9/17

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      Proteins

      4/7 points (12g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      5/5 points (15g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 10

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -3 (6 - 9)

      Nutri-Score: A

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Bircher-style mueslis with fruits
    Energy 1,439 kj
    (344 kcal)
    -5%
    Fat 6 g -9%
    Saturated fat 0.9 g -33%
    Carbohydrates 53 g -11%
    Sugars 9 g -36%
    Fiber 15 g +63%
    Proteins 12 g +17%
    Salt 0.02 g -55%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 10.75 %

Ingredients

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    7 ingredients


    oatmeal 31%, rye flakes 23%, wheat bran 12%, barley flakes 10%, figs 8% (figs, rice flour), prunes 7.5% (prunes, rice flour), sunflower seeds 5%, buckwheat seeds 2%, freeze-dried strawberries, freeze-dried blackcover, organic ingredients
    Allergens: Gluten, fr:avoine
    Traces: Milk, Nuts, Sesame seeds, Soybeans

Food processing

Ingredients analysis

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    Palm oil content unknown


    Unrecognized ingredients: fr:flocons-d-avoine-flocons-de-seigle-son-de-ble-12-flocons-d-orge-figues-sechees, fr:graines-de-tournesol-graines-de-sarrasin-fraises-lyophilisees-cassis-lyophilises

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

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    Vegan status unknown


    Unrecognized ingredients: fr:flocons-d-avoine-flocons-de-seigle-son-de-ble-12-flocons-d-orge-figues-sechees, fr:graines-de-tournesol-graines-de-sarrasin-fraises-lyophilisees-cassis-lyophilises

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: fr:flocons-d-avoine-flocons-de-seigle-son-de-ble-12-flocons-d-orge-figues-sechees, fr:graines-de-tournesol-graines-de-sarrasin-fraises-lyophilisees-cassis-lyophilises

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    fr: Flocons d'_avoine_ Flocons de _seigle_ Son de _blé_ 12% Flocons d'_orge_ Figues séchées 7.5% (figues, farine de riz), Pruneaux 7% (pruneaux, farine de riz), Graines de tournesol Graines de sarrasin Fraises lyophilisées Cassis lyophilisés
    1. Flocons d'_avoine_ Flocons de _seigle_ Son de _blé_ 12% Flocons d'_orge_ Figues séchées -> fr:flocons-d-avoine-flocons-de-seigle-son-de-ble-12-flocons-d-orge-figues-sechees - labels: en:organic, en:organic, en:organic, en:organic, en:organic - percent: 7.5
      1. figues -> en:fig - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13012
      2. farine de riz -> en:rice-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9520
    2. Pruneaux -> en:prune - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13042 - percent: 7
      1. pruneaux -> en:prune - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13042
      2. farine de riz -> en:rice-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9520
    3. Graines de tournesol Graines de sarrasin Fraises lyophilisées Cassis lyophilisés -> fr:graines-de-tournesol-graines-de-sarrasin-fraises-lyophilisees-cassis-lyophilises - labels: en:organic, en:organic, en:organic, en:organic

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