Help us make food transparency the norm!
As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.
The food revolution starts with you !
Bio Nutri Avoine citron graines de chia - Bjorg - 130 g
Bio Nutri Avoine citron graines de chia - Bjorg - 130 g
Barcode: 3229820797366 (EAN / EAN-13)
Common name: Biscuits à l'avoine, aux graines de chia et au citron
Quantity: 130 g
Packaging: fr:Carton et sachet plastique
Brands: Bjorg
Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits, Dry biscuits, Oatmeal cookies
Labels, certifications, awards:
Low or no sugar, Low sugar, Organic, EU Organic, Non-EU Agriculture, Reduced sugar, 30% less sugar, 50% less sugar, EU Agriculture, EU/non-EU Agriculture, FR-BIO-01, Green Dot, Made in France, No palm oil, Nutriscore, Nutriscore Grade A, AB Agriculture Biologique
Origin of ingredients: France
Manufacturing or processing places: France
Stores: Intermarché, carrefour.fr, E.leclerc
Countries where sold: France
Matching with your preferences
Health
Ingredients
-
18 ingredients
Flocons d'avoine 38,5%, farine de blé, sucre de canne non raffiné, huile de colza, graines de chia 5%, riz soufflé (farine de riz, sel), fibres d'acacia, poudres à lever : carbonates d'ammonium, carbonates de sodium ; jaune d'œuf en poudre, huile essentielle de citron 0,5%, sel marin, jus de citron concentré 0,3% (équivalent à 1,9% de jus de citron), antioxydant : extraits de romarin.Allergens: Eggs, Gluten, fr:avoineTraces: Milk, Nuts, Peanuts, Sesame seeds, Soybeans
Food processing
-
Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Salt
- Ingredient: Sugar
- Category: Sweet snacks
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
-
E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
-
E503 - Ammonium carbonates
Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.Source: Wikipedia
Ingredients analysis
-
Palm oil free
No ingredients containing palm oil detected
-
Non-vegan
Non-vegan ingredients: Egg yolk powder
-
Vegetarian
No non-vegetarian ingredients detected
-
Details of the analysis of the ingredients
fr: Flocons d'_avoine_ 38.5%, farine de _blé_, sucre de canne non raffiné, huile de colza, graines de chia 5%, riz soufflé (farine de riz, sel), fibres d'acacia, poudres à lever (carbonates d'ammonium), carbonates de sodium, jaune d'_œuf_ en poudre, huile essentielle de citron 0.5%, sel marin, jus de citron concentré 0.3% (), antioxydant (extraits de romarin)- Flocons d'_avoine_ -> en:oat-flakes - vegan: yes - vegetarian: yes - percent_min: 38.5 - percent: 38.5 - percent_max: 38.5
- farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 5 - percent_max: 38.5
- sucre de canne non raffiné -> en:unrefined-cane-sugar - vegan: yes - vegetarian: yes - percent_min: 5 - percent_max: 13
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 5 - percent_max: 13
- graines de chia -> en:chia-seed - vegan: yes - vegetarian: yes - percent_min: 5 - percent: 5 - percent_max: 5
- riz soufflé -> en:puffed-rice - vegan: yes - vegetarian: yes - percent_min: 0.5 - percent_max: 5
- farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes - percent_min: 0.25 - percent_max: 5
- sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.39
- fibres d'acacia -> en:acacia-fibre - vegan: yes - vegetarian: yes - percent_min: 0.5 - percent_max: 5
- poudres à lever -> en:raising-agent - percent_min: 0.5 - percent_max: 5
- carbonates d'ammonium -> en:e503 - vegan: yes - vegetarian: yes - percent_min: 0.5 - percent_max: 5
- carbonates de sodium -> en:e500 - vegan: yes - vegetarian: yes - percent_min: 0.5 - percent_max: 5
- jaune d'_œuf_ en poudre -> en:egg-yolk-powder - vegan: no - vegetarian: yes - percent_min: 0.5 - percent_max: 5
- huile essentielle de citron -> en:lemon-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0.5 - percent: 0.5 - percent_max: 0.5
- sel marin -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0.3 - percent_max: 0.39
- jus de citron concentré -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - percent_min: 0.3 - percent: 0.3 - percent_max: 0
- antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 0
- extraits de romarin -> en:e392 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
Nutrition
-
Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 9This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 9.4, rounded value: 9.4)
- Fiber: 5 / 5 (value: 8.5, rounded value: 8.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 9.8, rounded value: 9.8)
Negative points: 9
- Energy: 5 / 10 (value: 1874, rounded value: 1874)
- Sugars: 2 / 10 (value: 13, rounded value: 13)
- Saturated fat: 1 / 10 (value: 1.7, rounded value: 1.7)
- Sodium: 1 / 10 (value: 156, rounded value: 156)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: -1 (9 - 10)
Nutri-Score: A
-
Fat in moderate quantity (16%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Saturated fat in moderate quantity (1.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in high quantity (13%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
-
Salt in moderate quantity (0.39%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
-
Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (2 biscuits 21.7 g)Compared to: Oatmeal cookies Energy 1,874 kj
(447 kcal)407 kj
(97 kcal)-1% Fat 16 g 3.47 g -16% Saturated fat 1.7 g 0.369 g -75% Carbohydrates 62 g 13.5 g +3% Sugars 13 g 2.82 g -41% Fiber 8.5 g 1.84 g +55% Proteins 9.4 g 2.04 g +26% Salt 0.39 g 0.085 g -37% Iron 2.3 mg 0.499 mg -16% Magnesium 80.7 mg 17.5 mg -98% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 9.8 % 9.8 %
Environment
-
Eco-Score B - Low environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
-
Average impact of products of the same category: B (Score: 69/100)
Category: Biscuit (cookie)
Category: Biscuit (cookie)
- PEF environmental score: 0.35 (the lower the score, the lower the impact)
- including impact on climate change: 2.88 kg CO2 eq/kg of product
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Bonuses and maluses
-
Labels with high environmental benefits
Bonus: +15
-
AB Agriculture Biologique
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
-
EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
-
-
Origins of ingredients with a medium impact
Bonus: +4
Environmental policy: +4
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact France Medium
-
Packaging with a high impact
Malus: -15
Shape Material Recycling Impact Container Unknown High Sleeve Unknown High ⚠️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
-
Impact for this product: B (Score: 73/100)
Product: Bio Nutri Avoine citron graines de chia - Bjorg - 130 g
Life cycle analysis score: 69
Sum of bonuses and maluses: +4
Final score: 73/100
-
Carbon footprint
-
Equal to driving 1.5 km in a petrol car
288 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie) (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Packaging
-
Packaging with a high impact
-
Packaging parts
Container
Sleeve
-
Packaging materials
Material % Packaging weight Packaging weight per 100 g of product
-
Transportation
-
Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact France Medium
Labels
-
AB Agriculture Biologique
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
-
EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
Data sources
Product added on by kiliweb
Last edit of product page on by naruyoko.
Product page also edited by alexfauquette, desan, driveoff, ecoscore-impact-estimator, eloisemollard, flosa, inf, laberibe, lorsitog, monkey2celine, moon-rabbit, nice, openfoodfacts-contributors, packbot, quechoisir, roboto-app, s-44, teolemon, yuka.R29RdUc0TmZodUVoeHNVRDJVbkt4dDVRNnM2dVFIdXNOZW9WSVE9PQ, yuka.UXYwaVFKZ29oZjhUc2M4ZzRnL3EzTkFwM3JhalZtZUdHK2t4SUE9PQ, yuka.UzQ0NlNha0FvT3M2Z2ZBbTF4Yi8yc3hxK3B1WEF6L21LdHMrSUE9PQ, yuka.WEtJeUZLOHZ0UGN1ZzhNTytRallvdUJTNkppdFpYaW5GTXdKSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhZKQ8ramGrOOEHhwnOb5NmWPIPoS-5P5q_KLKg, yuka.sY2b0xO6T85zoF3NwEKvlk5BD_bzkyrDJ0Pipk215fmFdbz6R_Nr8KXwaqs, yuka.sY2b0xO6T85zoF3NwEKvlkFACt2P8jjeExPVx12G2vS-FoXPOu14vZrUbqo, yuka.sY2b0xO6T85zoF3NwEKvlndnWebkkjLPPQ3Sh1WB-Ie2FpfMWNZC-Y7TNKg, yurienu.