Sandwich Le Gourmand Club - Jambon cru Chèvre - Sodebo - 190 g
Barcode:
3242272845355(EAN / EAN-13)
Barcode:
3242272845355(EAN / EAN-13)
Common name: Sandwich au pain de mie aux céréales garni de jambon cru, de salade et de fromage de chèvre
Quantity: 190 g
Brands: Sodebo, le gourmand club
Categories: Sandwiches, Sandwiches filled with cold cuts, Cheese sandwiches, Ham sandwiches, Goat cheese sandwiches, Ham and cheese sandwiches
Labels, certifications, awards:
No additives, Nutriscore, Nutriscore Grade C, Triman
Origin of ingredients: European Union
Stores: Carrefour, Magasins U, carrefour.fr
Countries where sold: France
Matching with your preferences
Health
Nutrition
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Nutri-Score D
Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8-
What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 11/55
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Calories
3/10 points (1072kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
0/15 points (3.3g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
2/10 points (2.8g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
6/20 points (1.4g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/10
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Fiber
0/5 points (2.3g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8This product is not considered a beverage for the calculation of the Nutri-Score.
This product is considered to be a red meat product for the calculation of the Nutri-Score.
Points for proteins are not counted because the negative points greater than or equal to 11.
Nutritional score: 11 (11 - 0)
Nutri-Score: D
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Nutrient levels
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Fat in moderate quantity (13%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.3%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.4%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: fr:de-lin-brunetde-millet, fr:jaune-d-eufSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Ham, Goat cheese, Skimmed yogurtSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: HamSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Pain de mie aux céréales (farines de blé, d'orge malté, eau, graines de tournesol, de lin brunetde millet, huile de colza, levure boulangère, gluten de blé, protéines de blé, sel, sucre, vinaigre d'alcool), jambon de porc, fromage de chèvre affiné, salade, yaourt maigre, huile de colza, eau, jaune d'euf, vinaigre d'alcool, amidon de mais, semoule de blé dur, sel, poivre, oignon, graines de moutarde- Pain de mie aux céréales -> fr:pain-de-mie-aux-cereales - percent_min: 6.66666666666667 - percent_max: 100
- farines de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.555555555555556 - percent_max: 100
- d'orge malté -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333
- graines de tournesol -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 25
- de lin brunetde millet -> fr:de-lin-brunetde-millet - percent_min: 0 - percent_max: 20
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 16.6666666666667
- levure boulangère -> en:baker-s-yeast - vegan: yes - vegetarian: yes - ciqual_food_code: 11045 - percent_min: 0 - percent_max: 14.2857142857143
- gluten de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- protéines de blé -> en:wheat-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.4
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.4
- jambon de porc -> en:ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 0 - percent_max: 50
- fromage de chèvre affiné -> en:goat-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 33.3333333333333
- salade -> en:salad - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- yaourt maigre -> en:skimmed-yogurt - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent_min: 0 - percent_max: 20
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 16.6666666666667
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 14.2857142857143
- jaune d'euf -> fr:jaune-d-euf - percent_min: 0 - percent_max: 12.5
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 11.1111111111111
- amidon de mais -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 10
- semoule de blé dur -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 0 - percent_max: 9.09090909090909
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4
- poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4
- oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1.4
- graines de moutarde -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 1.4
Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 47/100)
Category: Sandwich made with wholemeal loaf bread, ham and cheese
Category: Sandwich made with wholemeal loaf bread, ham and cheese
- PEF environmental score: 0.59 (the lower the score, the lower the impact)
- including impact on climate change: 4.76 kg CO2 eq/kg of product
Stage Impact 
Agriculture
75.6 %
Processing
13.2 %
Packaging
6.6 %
Transportation
2.7 %
Distribution
1.5 %
Consumption
0.4 %
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact European Union 100 %High
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Packaging with a medium impact
Malus: -11
Shape Material Recycling Impact 1 Tray Plastic Recycle in sorting bin High 1 Seal Plastic Recycle in sorting bin High
Eco-Score for this product
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Impact for this product: D (Score: 31/100)
Product: Sandwich Le Gourmand Club - Jambon cru Chèvre - Sodebo - 190 g
Life cycle analysis score: 47
Sum of bonuses and maluses: -16
Final score: 31/100
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Carbon footprint
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Equal to driving 2.5 km in a petrol car
476 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, ham and cheese (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
77.3 %
Processing
8.5 %
Packaging
9.0 %
Transportation
4.3 %
Distribution
0.8 %
Consumption
0.1 %
Packaging
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Packaging with a medium impact
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Packaging parts
1 x Tray (Plastic)
1 x Seal (Plastic)
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact European Union 100 %High
Data sources
Product added on by tacite
Last edit of product page on by inf.
Product page also edited by driveoff, ecoscore-impact-estimator, jaucafo, magasins-u, mismer, openfoodfacts-contributors, packbot, quechoisir, roboto-app, sodebo, tacite-mass-editor, twarn.