So Gourmand Poulet Caesar - Sodebo - 210 g
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Barcode: 3242272848158 (EAN / EAN-13)
Common name: Sandwich au pain de mie aux céréales garni de poulet cuit mariné, d'oeuf, de tomate, de salade et de fromage à pate pressée cuite.
Quantity: 210 g
Packaging: Plastic
Brands: Sodebo
Categories: Sandwiches, Poultry sandwiches, Chicken sandwiches
Manufacturing or processing places: France
Link to the product page on the official site of the producer: http://www.sodebo.fr/produits-frais/sand...
Stores: Monoprix
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E150d - Sulphite ammonia caramel
- Ingredient: Colour
- Ingredient: Dextrose
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: fr:sauce-caesar, fr:yaourt-0-de-matiere-grasseSome ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Parmigiano reggiano, Egg yolk, fr:Poulet rôti traité en salaison, Chicken meat, Egg, Parmigiano reggianoSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: fr:Poulet rôti traité en salaison, Chicken meatSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Garniture 54% (sauce Caesar 30%, _yaourt_ 0 % de matière grasse), huile de colza, eau, _Parmesan_ 3%, jaune d'_oeuf_, _moutarde_ de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), ail, amidon de maïs, oignon, vinaigre d'alcool, semoule de _blé_ dur, persil, vinaigre balsamique de Modène (vinaigre de vin, moût de raisin (dont _sulfites_), colorant (e150d)), sel, poivre, poulet rôti traité en salaison 28% (viande de poulet, eau, huile de tournesol, arômes naturels, sel, dextrose, fécule de manioc), salade, tomate, _oeuf_ 10%, _Parmesan_ 4%, Pain de mie aux céréales 46% (farines, _blé_), _orge_ malté, eau, mélange de graines 9% (tournesol, lin brun, millet), huile de colza, levure boulangère, gluten vital de _blé_, protéines de _blé_, sel, sucre, vinaigre d'alcool- Garniture -> en:filling - vegan: maybe - vegetarian: maybe - percent: 54
- sauce Caesar -> fr:sauce-caesar - percent: 30
- _yaourt_ 0 % de matière grasse -> fr:yaourt-0-de-matiere-grasse
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- _Parmesan_ -> en:parmigiano-reggiano - labels: en:pdo - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent: 3
- jaune d'_oeuf_ -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002
- _moutarde_ de Dijon -> en:dijon-mustard - ciqual_food_code: 11013
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- graines de moutarde -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
- amidon de maïs -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
- oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
- semoule de _blé_ dur -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610
- persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014
- vinaigre balsamique de Modène -> en:balsamic-vinegar-of-modena - vegan: yes - vegetarian: yes - ciqual_food_code: 11091
- vinaigre de vin -> en:wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
- moût de raisin -> en:grape-must - vegan: yes - vegetarian: yes
- dont _sulfites_ -> en:sulfite
- colorant -> en:colour
- e150d -> en:e150d - vegan: yes - vegetarian: yes
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- poivre -> en:pepper - vegan: yes - vegetarian: yes
- poulet rôti traité en salaison -> fr:poulet-roti-traite-en-salaison - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent: 28
- viande de poulet -> en:chicken-meat - vegan: no - vegetarian: no - ciqual_food_code: 36005
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
- arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- fécule de manioc -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
- salade -> en:salad - vegan: yes - vegetarian: yes
- tomate -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047
- _oeuf_ -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent: 10
- _Parmesan_ -> en:parmigiano-reggiano - labels: en:pdo - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent: 4
- Pain de mie aux céréales -> fr:pain-de-mie-aux-cereales - percent: 46
- farines -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
- _blé_ -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
- _orge_ malté -> en:malted-barley - vegan: yes - vegetarian: yes
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- mélange de graines -> en:seed - vegan: yes - vegetarian: yes - percent: 9
- tournesol -> en:sunflower - vegan: yes - vegetarian: yes
- lin brun -> en:brown-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15052
- millet -> en:millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
- levure boulangère -> en:baker-s-yeast - vegan: yes - vegetarian: yes - ciqual_food_code: 11045
- gluten vital de _blé_ -> fr:gluten-vital-de-ble - vegan: yes - vegetarian: yes
- protéines de _blé_ -> en:wheat-protein - vegan: yes - vegetarian: yes
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 24This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 10.7, rounded value: 10.7)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 24.365478515625, rounded value: 24.4)
Negative points: 8
- Energy: 2 / 10 (value: 957, rounded value: 957)
- Sugars: 0 / 10 (value: 2.6, rounded value: 2.6)
- Saturated fat: 2 / 10 (value: 2.1, rounded value: 2.1)
- Sodium: 4 / 10 (value: 368, rounded value: 368)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (8 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (10.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.6%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.92%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Serving size:
210 g
Environment
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Eco-Score C - Moderate environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 56/100)
Category: Sandwich made with wholemeal loaf bread, chicken, raw vegetables and mayonnaise
Category: Sandwich made with wholemeal loaf bread, chicken, raw vegetables and mayonnaise
- PEF environmental score: 0.47 (the lower the score, the lower the impact)
- including impact on climate change: 3.51 kg CO2 eq/kg of product
Stage Impact 
Agriculture
73.0 %
Processing
15.3 %
Packaging
4.8 %
Transportation
4.4 %
Distribution
1.9 %
Consumption
0.5 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Unknown Plastic High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: C (Score: 41/100)
Product: So Gourmand Poulet Caesar - Sodebo - 210 g
Life cycle analysis score: 56
Sum of bonuses and maluses: -15
Final score: 41/100
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Carbon footprint
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Equal to driving 1.8 km in a petrol car
351 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, chicken, raw vegetables and mayonnaise (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
66.8 %
Processing
16.9 %
Packaging
7.7 %
Transportation
7.3 %
Distribution
1.1 %
Consumption
0.2 %
Packaging
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
