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Sandwich Simple & Bon ! - Jambon Emmental - Sodebo - 145 g

Sandwich Simple & Bon ! - Jambon Emmental - Product - fr

Sandwich Simple & Bon ! - Jambon Emmental - Sodebo - 145 g

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Barcode:
3242272861553(EAN / EAN-13)

Common name: Sandwich au pain de mie complet garni de jambon cuit standard et d'emmental.

Quantity: 145 g

Packaging: Plastic, Protective gas, Tray

Brands: Sodebo

Categories: Sandwiches, Sandwiches filled with cold cuts, Cheese sandwiches, Ham sandwiches, Emmental cheese sandwiches, Ham and cheese sandwiches

Labels, certifications, awards: Green Dot, Nutriscore, Nutriscore Grade C

Origin of ingredients: European Union

Stores: Cora, Carrefour, Magasins U, carrefour.fr

Countries where sold: France

Matching with your preferences

Health

Nutrition

Nutri-Score D
Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 17
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 12/55
- Calories
  3/10 points (1064kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (2.8g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  2/10 points (2.7g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  7/20 points (1.6g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 1/10
- Fiber
  1/5 points (3.6g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (12.9%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 17
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  This product is considered to be a red meat product for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 11 (12 - 1)
  
  Nutri-Score: D

Nutrient levels
- Fat in moderate quantity (11%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.6%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (145 g)	Compared to: Emmental cheese sandwiches
Energy	1,064 kj (254 kcal)	1,540 kj (368 kcal)	+1%
Fat	11 g	15.9 g	+3%
Saturated fat	2.7 g	3.92 g	-18%
Carbohydrates	24 g	34.8 g	-7%
Sugars	2.8 g	4.06 g	-11%
Fiber	3.6 g	5.22 g	+33%
Proteins	12 g	17.4 g	+8%
Salt	1.6 g	2.32 g	+10%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	17.552 %	17.552 %

Serving size: 145 g

Ingredients

38 ingredients

: Pain de mie complet (farines de blé, de fève et d'orge malté, eau, huile de colza, son de blé, levure boulangère, sucre, sel, vinaigre d'alcool, gluten de blé), jambon de porc, emmental, eau, huile de colza, jaune d'œuf, vinaigre d'alcool, dextrose de blé, sirop de glucose de blé, lactose, amidon de maïs, ferment, conservateur : E250, stabilisant : E451, gélifiant : E407, antioxydant : E316, sel, arômes naturels, arôme, bouillon de porc, poivre, graines de moutarde. Informations en gras destinées aux personnes allergiques. Ce produit peut contenir des traces de poisson. Porc : Origine UE.

Allergens: Eggs, Fish, Gluten, Milk, Mustard

Traces: Fish

Good for agricultural biodiversity
Contains neglected or underutilized crops: Broad bean
Did you know?
Since 1900, 75% of plant diversity has been lost as farmers around the world have abandoned local varieties for high-yielding varieties adapted to mass industrial processing. As a result, 60 % of human energy intake in the world comes from only 3 species: wheat, rice and corn.
Why it matters
The lack of variety of crops makes our food supply more vulnerable to pests, diseases and climate change.
What you can do
Consuming diverse cereals, legumes, vegetables and fruits contributes to:

preserving neglected and underutilized species

rural development and support of local farmers and companies

preserving of diversified landscapes

food security

and your health!

Open Food Facts participates in the European project DIVINFOOD (funded from European Union’s Horizon 2020 research and innovation programme). DIVINFOOD aims to develop food chains that value under-utilised agrobiodiversity in order to act against the decline of biodiversity and to meet the growing expectations of consumers for healthy, local products that contribute to sustainable food systems.

Sandwich Simple & Bon ! - Jambon Emmental - Ingredients - fr

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E407 - Carrageenan

Additive: E451 - Triphosphates

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Gelling agent

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Gluten

Ingredient: Lactose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E250 - Sodium nitrite

Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
Source: Wikipedia

E316 - Sodium erythorbate

Sodium erythorbate: Sodium erythorbate -C6H7NaO6- is a food additive used predominantly in meats, poultry, and soft drinks. Chemically, it is the sodium salt of erythorbic acid. When used in processed meat such as hot dogs and beef sticks, it increases the rate at which nitrite reduces to nitric oxide, thus facilitating a faster cure and retaining the pink coloring. As an antioxidant structurally related to vitamin C, it helps improve flavor stability and prevents the formation of carcinogenic nitrosamines. When used as a food additive, its E number is E316. The use of erythorbic acid and sodium erythorbate as a food preservative has increased greatly since the U.S. Food and Drug Administration banned the use of sulfites as preservatives in foods intended to be eaten fresh -such as ingredients for fresh salads- and as food processors have responded to the fact that some people are allergic to sulfites. It can also be found in bologna, and is occasionally used in beverages, baked goods, and potato salad.Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. An urban myth claims that sodium erythorbate is made from ground earthworms; however, there is no truth to the myth. It is thought that the genesis of the legend comes from the similarity of the chemical name to the words earthworm and bait.Alternative applications include the development of additives that could be utilized as anti-oxidants in general. For instance, this substance has been implemented in the development of corrosion inhibitors for metals and it has been implemented in active packaging.Sodium erythorbate is soluble in water. The pH of the aqueous solution of the sodium salt is between 5 and 6. A 10% solution, made from commercial grade sodium erythorbate, may have a pH of 7.2 to 7.9. In its dry, crystalline state it is nonreactive. But, when in solution with water it readily reacts with atmospheric oxygen and other oxidizing agents, which makes it a valuable antioxidant.
Source: Wikipedia

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E451 - Triphosphates

Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Ham, Emmental, Egg yolk, Lactose, fr:fond-de-porc, Pork

Non-vegetarian
Non-vegetarian ingredients: Ham, fr:fond-de-porc, Pork

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Pain de mie complet (farines de blé, de fève, d'orge malté, eau, huile de colza, son de blé, levure boulangère, sucre, sel, vinaigre d'alcool, gluten de blé), jambon de porc, emmental, eau, huile de colza, jaune d'œuf, vinaigre d'alcool, dextrose de blé, sirop de glucose de blé, lactose, amidon de maïs, ferment, conservateur (e250), stabilisant (e451), gélifiant (e407), antioxydant (e316), sel, arômes naturels, arôme, bouillon de porc, poivre, graines de moutarde, Porc
Pain de mie complet -> fr:pain-de-mie-complet - percent_min: 4.34782608695652 - percent_max: 100

farines de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.395256916996047 - percent_max: 100

de fève -> en:broad-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20518 - percent_min: 0 - percent_max: 50

d'orge malté -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 20

son de blé -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 16.6666666666667

levure boulangère -> en:baker-s-yeast - vegan: yes - vegetarian: yes - ciqual_food_code: 11045 - percent_min: 0 - percent_max: 14.2857142857143

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.8

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.6

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.6

gluten de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6

jambon de porc -> en:ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 0 - percent_max: 50

emmental -> en:emmental - vegan: no - vegetarian: maybe - ciqual_food_code: 12115 - percent_min: 0 - percent_max: 33.3333333333333

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 20

jaune d'œuf -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0 - percent_max: 16.6666666666667

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 14.2857142857143

dextrose de blé -> en:wheat-dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 12.5

sirop de glucose de blé -> fr:sirop-de-glucose-de-ble - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 11.1111111111111

lactose -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 10

amidon de maïs -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 9.09090909090909

ferment -> en:ferment - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 8.33333333333333

conservateur -> en:preservative - percent_min: 0 - percent_max: 7.69230769230769

e250 -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

stabilisant -> en:stabiliser - percent_min: 0 - percent_max: 7.14285714285714

e451 -> en:e451 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714

gélifiant -> en:gelling-agent - percent_min: 0 - percent_max: 6.66666666666667

e407 -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 6.25

e316 -> en:e316 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.6

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.6

arôme -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.6

bouillon de porc -> fr:fond-de-porc - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.6

poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6

graines de moutarde -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 1.6

Porc -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.6

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 47/100)

Category: Sandwich made with wholemeal loaf bread, ham and cheese

PEF environmental score: 0.59 (the lower the score, the lower the impact)
including impact on climate change: 4.76 kg CO2 eq/kg of product

Stage	Impact
Agriculture	75.6 %
Processing	13.2 %
Packaging	6.6 %
Transportation	2.7 %
Distribution	1.5 %
Consumption	0.4 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -5

Environmental policy: -5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
European Union	100 %	High

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Tray	Plastic		High

Eco-Score for this product

Impact for this product: D (Score: 32/100)
Product: Sandwich Simple & Bon ! - Jambon Emmental - Sodebo - 145 g

Life cycle analysis score: 47
Sum of bonuses and maluses: -15

Final score: 32/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 2.5 km in a petrol car

476 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, ham and cheese (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	77.3 %
Processing	8.5 %
Packaging	9.0 %
Transportation	4.3 %
Distribution	0.8 %
Consumption	0.1 %

Packaging

Packaging with a medium impact

Packaging parts

Tray (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
European Union	100 %	High

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Complete or correct product information

Data sources

Product added on July 6, 2015, 12:57:50 PM CEST by tacite
Last edit of product page on April 28, 2023, 5:34:57 PM CEST by fpdsurveys.
Product page also edited by chrysler, date-limite-app, driveoff, kiliweb, magasins-u, moon-rabbit, openfoodfacts-contributors, packbot, phoenix, quechoisir, roboto-app, sodebo, tacinte, tacite-mass-editor, thaialagata, yuka.R0pnWUFaVXRqTWtNeGNFai9ncU94OWg2eklXWmRrMjBHdFVVSVE9PQ, yuka.SG9vK1Q0Y0VwTllodjhNWnhBbjVwK05lbXFHUVozcVpKOUJQSUE9PQ, yuka.ZUk1Yk9ha0h0cUlzbk5vbCtETGFxOEJleklhRVEzMjFKYnBJSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmBoVujAvRLrHBzVhhONnfGfEo31Wcgp-7DmOqs.

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Sandwich Simple & Bon ! - Jambon Emmental - Sodebo - 145 g