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Sandwich le méga jambon emmental x3 / pain complet - Sodebo - 230 g
Sandwich le méga jambon emmental x3 / pain complet - Sodebo - 230 g
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Barcode:
3242272980759(EAN / EAN-13)
Barcode:
3242272980759(EAN / EAN-13)
Quantity: 230 g
Packaging: Plastic, Film, Tray, fr:Film en plastique
Brands: Sodebo
Categories: Sandwiches, Sandwiches filled with cold cuts, Cheese sandwiches, Ham sandwiches, Emmental cheese sandwiches, Ham and cheese sandwiches
Labels, certifications, awards:
Green Dot, Nutriscore, Nutriscore Grade C
Origin of ingredients: European Union
Stores: carrefour.fr
Countries where sold: France
Matching with your preferences
Health
Nutrition
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Nutri-Score D
Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 24-
What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 12/55
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Calories
3/10 points (1156kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
0/15 points (2.8g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
2/10 points (2.4g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
7/20 points (1.4g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 1/10
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Fiber
1/5 points (3.8g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (21.5%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 24This product is not considered a beverage for the calculation of the Nutri-Score.
This product is considered to be a red meat product for the calculation of the Nutri-Score.
Points for proteins are not counted because the negative points greater than or equal to 11.
Nutritional score: 11 (12 - 1)
Nutri-Score: D
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Nutrient levels
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Fat in moderate quantity (12%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.4%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Emmental cheese sandwiches Energy 1,156 kj
(260 kcal)+10% Fat 12 g +12% Saturated fat 2.4 g -27% Carbohydrates 26 g +1% Sugars 2.8 g -11% Fiber 3.8 g +40% Proteins 9.9 g -11% Salt 1.4 g -4% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 24.188 %
Ingredients
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47 ingredients
French: Pain de mie complet farines 57% : (blé, fève, orge malté torréfiée), eau, huile de colza, son de blé, levure boulangère, sucre, sel, vinaigre d’alcool, gluten de blé. Garniture 43% : jambon cuit standard 33%(jambon de porc, eau, sel, dextrose, sirop de glucose, stabilisant : E451, arômes naturels, gélifiant : E407, lactose, bouillon de porc, conservateurs : E316, E250, ferments), mayonnaise allégée en matière grasse (huile de colza, eau, jaune d'oeuf, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, amidon de maïs, arôme, sel, poivre), emmental 19%, salade, (% exprimés sur la garniture)Allergens: Eggs, Gluten, Milk, MustardTraces: Fish, Soybeans
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Good for agricultural biodiversity
Contains neglected or underutilized crops: Broad bean
Did you know?Since 1900, 75% of plant diversity has been lost as farmers around the world have abandoned local varieties for high-yielding varieties adapted to mass industrial processing. As a result, 60 % of human energy intake in the world comes from only 3 species: wheat, rice and corn.
Why it mattersThe lack of variety of crops makes our food supply more vulnerable to pests, diseases and climate change.
What you can doConsuming diverse cereals, legumes, vegetables and fruits contributes to:
- preserving neglected and underutilized species
- rural development and support of local farmers and companies
- preserving of diversified landscapes
- food security
- and your health!
Open Food Facts participates in the European project DIVINFOOD (funded from European Union’s Horizon 2020 research and innovation programme). DIVINFOOD aims to develop food chains that value under-utilised agrobiodiversity in order to act against the decline of biodiversity and to meet the growing expectations of consumers for healthy, local products that contribute to sustainable food systems.
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E407 - Carrageenan
- Additive: E451 - Triphosphates
- Ingredient: Dextrose
- Ingredient: Flavouring
- Ingredient: Gelling agent
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Gluten
- Ingredient: Lactose
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E250 - Sodium nitrite
Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.Source: Wikipedia
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E316 - Sodium erythorbate
Sodium erythorbate: Sodium erythorbate -C6H7NaO6- is a food additive used predominantly in meats, poultry, and soft drinks. Chemically, it is the sodium salt of erythorbic acid. When used in processed meat such as hot dogs and beef sticks, it increases the rate at which nitrite reduces to nitric oxide, thus facilitating a faster cure and retaining the pink coloring. As an antioxidant structurally related to vitamin C, it helps improve flavor stability and prevents the formation of carcinogenic nitrosamines. When used as a food additive, its E number is E316. The use of erythorbic acid and sodium erythorbate as a food preservative has increased greatly since the U.S. Food and Drug Administration banned the use of sulfites as preservatives in foods intended to be eaten fresh -such as ingredients for fresh salads- and as food processors have responded to the fact that some people are allergic to sulfites. It can also be found in bologna, and is occasionally used in beverages, baked goods, and potato salad.Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. An urban myth claims that sodium erythorbate is made from ground earthworms; however, there is no truth to the myth. It is thought that the genesis of the legend comes from the similarity of the chemical name to the words earthworm and bait.Alternative applications include the development of additives that could be utilized as anti-oxidants in general. For instance, this substance has been implemented in the development of corrosion inhibitors for metals and it has been implemented in active packaging.Sodium erythorbate is soluble in water. The pH of the aqueous solution of the sodium salt is between 5 and 6. A 10% solution, made from commercial grade sodium erythorbate, may have a pH of 7.2 to 7.9. In its dry, crystalline state it is nonreactive. But, when in solution with water it readily reacts with atmospheric oxygen and other oxidizing agents, which makes it a valuable antioxidant.Source: Wikipedia
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E407 - Carrageenan
Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.
It can exist in various forms, each imparting distinct textural properties to food.
However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).
Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.
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E451 - Triphosphates
Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: fr:Jambon cuit standard, Ham, Lactose, Pork stock, Egg yolk, Emmental
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Non-vegetarian
Non-vegetarian ingredients: fr:Jambon cuit standard, Ham, Pork stock
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Details of the analysis of the ingredients
fr: Pain de mie complet 57% (farines, blé), fève, orge malté, eau, huile de colza, son de blé, levure boulangère, sucre, sel, vinaigre d'alcool, gluten de blé, Garniture 43% (jambon cuit standard 33%, jambon de porc), eau, sel, dextrose, sirop de glucose, stabilisant (e451), arômes naturels, gélifiant (e407), lactose, bouillon de porc, conservateurs (e316), e250, ferments, mayonnaise allégée en matière grasse (huile de colza, eau, jaune d'oeuf, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, amidon de maïs, arôme, sel, poivre), emmental 19%, salade ()- Pain de mie complet -> fr:pain-de-mie-complet - percent: 57
- farines -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
- blé -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
- fève -> en:broad-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20518
- orge malté -> en:malted-barley - vegan: yes - vegetarian: yes
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
- son de blé -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621
- levure boulangère -> en:baker-s-yeast - vegan: yes - vegetarian: yes - ciqual_food_code: 11045
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
- gluten de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes
- Garniture -> en:filling - vegan: maybe - vegetarian: maybe - percent: 43
- jambon cuit standard -> fr:jambon-cuit-standard - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent: 33
- jambon de porc -> en:ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- stabilisant -> en:stabiliser
- e451 -> en:e451 - vegan: yes - vegetarian: yes
- arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
- gélifiant -> en:gelling-agent
- e407 -> en:e407 - vegan: yes - vegetarian: yes
- lactose -> en:lactose - vegan: no - vegetarian: yes
- bouillon de porc -> en:pork-stock - vegan: no - vegetarian: no
- conservateurs -> en:preservative
- e316 -> en:e316 - vegan: yes - vegetarian: yes
- e250 -> en:e250 - vegan: yes - vegetarian: yes
- ferments -> en:ferment - vegan: maybe - vegetarian: maybe
- mayonnaise allégée en matière grasse -> en:reduced-fat-mayonnaise - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11079
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- jaune d'oeuf -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002
- moutarde de Dijon -> en:dijon-mustard - ciqual_food_code: 11013
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- graines de moutarde -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
- amidon de maïs -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510
- arôme -> en:flavouring - vegan: maybe - vegetarian: maybe
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- poivre -> en:pepper - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11015
- emmental -> en:emmental - vegan: no - vegetarian: maybe - ciqual_food_code: 12115 - percent: 19
- salade -> en:salad - vegan: yes - vegetarian: yes
- Pain de mie complet -> fr:pain-de-mie-complet - percent: 57
Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 48/100)
Category: Sandwich made with wholemeal loaf bread, ham and cheese
Category: Sandwich made with wholemeal loaf bread, ham and cheese
- PEF environmental score: 0.58 (the lower the score, the lower the impact)
- including impact on climate change: 4.68 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact European Union High
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Packaging with a medium impact
Malus: -12
Shape Material Recycling Impact Film Plastic High Tray Unknown High Seal Unknown High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 31/100)
Product: Sandwich le méga jambon emmental x3 / pain complet - Sodebo - 230 g
Life cycle analysis score: 48
Sum of bonuses and maluses: -17
Final score: 31/100
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Carbon footprint
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Equal to driving 2.4 km in a petrol car
468 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, ham and cheese (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
Film (Plastic)
Tray
Seal
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Packaging materials
Material % Packaging weight Plastic
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact European Union High
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by roboto-app.
Product page also edited by date-limite-app, driveoff, feat, jniderkorn, kiliweb, mariacastiel, packbot, quechoisir, segundo, sodebo, tacite, teolemon, thaialagata, yuka.U1laWkhhNEFyY2NSdC9NaTF4ams1c0o1dzdHRFhYK29OUElXSVE9PQ, yuka.VElNNEhwbGV1NmhTZ2NCaTdBelo2UEo2MllHd0FXaVdJczhSSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmcdSPjX_THUaUDfvReQxea_L6GyZfpr77enA6s.
Last check of product page on by jniderkorn.