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Sandwich Le Méga - Club - Jambon fumé Œuf x3 / pain viennois - Sodebo - 230 g

Sandwich Le Méga - Club - Jambon fumé Œuf x3 / pain viennois - Product - fr

Sandwich Le Méga - Club - Jambon fumé Œuf x3 / pain viennois - Sodebo - 230 g

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Barcode: 3242272980957 (EAN / EAN-13)

Common name: Sandwich au pain viennois garrni de jambon cuit fumé choix et d'oeuf

Quantity: 230 g

Packaging: fr:Barquette plastique

Brands: Sodebo, le mega club

Categories: Sandwiches, Sandwiches filled with cold cuts, Ham sandwiches

Stores: Intermarché

Countries where sold: France

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Health

Ingredients

47 ingredients

: Pain viennois 57% : farine de blé, eau, sucre, huile de colza, lactose, levure boulangère, gluten de blé, sel, émulsifiants : E471 et E481, agent de traitement de la farine : E300, curcuma. Garniture 43% : jambon cuit fumé choix 38% (jambon de porc, eau, sel, sirop de glucose, dextrose, arômes naturels, lactose, antioxydant : E316, conservateur : E250, ferments), mayonnaise allégée en matière grasse (huile de colza, eau, jaune d'œuf, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, amidon de maïs, sel, poivre), salade, œuf 13%, ciboulette, arôme naturel, sel. (% exprimés sur la garniture)

Allergens: Eggs, Gluten, Milk, Mustard

Traces: Fish

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E471 - Mono- and diglycerides of fatty acids

Additive: E481 - Sodium stearoyl-2-lactylate

Ingredient: Dextrose

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Gluten

Ingredient: Lactose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E250 - Sodium nitrite

Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
Source: Wikipedia

E300 - Ascorbic acid

E316 - Sodium erythorbate

Sodium erythorbate: Sodium erythorbate -C6H7NaO6- is a food additive used predominantly in meats, poultry, and soft drinks. Chemically, it is the sodium salt of erythorbic acid. When used in processed meat such as hot dogs and beef sticks, it increases the rate at which nitrite reduces to nitric oxide, thus facilitating a faster cure and retaining the pink coloring. As an antioxidant structurally related to vitamin C, it helps improve flavor stability and prevents the formation of carcinogenic nitrosamines. When used as a food additive, its E number is E316. The use of erythorbic acid and sodium erythorbate as a food preservative has increased greatly since the U.S. Food and Drug Administration banned the use of sulfites as preservatives in foods intended to be eaten fresh -such as ingredients for fresh salads- and as food processors have responded to the fact that some people are allergic to sulfites. It can also be found in bologna, and is occasionally used in beverages, baked goods, and potato salad.Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. An urban myth claims that sodium erythorbate is made from ground earthworms; however, there is no truth to the myth. It is thought that the genesis of the legend comes from the similarity of the chemical name to the words earthworm and bait.Alternative applications include the development of additives that could be utilized as anti-oxidants in general. For instance, this substance has been implemented in the development of corrosion inhibitors for metals and it has been implemented in active packaging.Sodium erythorbate is soluble in water. The pH of the aqueous solution of the sodium salt is between 5 and 6. A 10% solution, made from commercial grade sodium erythorbate, may have a pH of 7.2 to 7.9. In its dry, crystalline state it is nonreactive. But, when in solution with water it readily reacts with atmospheric oxygen and other oxidizing agents, which makes it a valuable antioxidant.
Source: Wikipedia

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E481 - Sodium stearoyl-2-lactylate

Sodium stearoyl lactylate: Sodium stearoyl-2-lactylate -sodium stearoyl lactylate or SSL- is a versatile, FDA approved food additive used to improve the mix tolerance and volume of processed foods. It is one type of a commercially available lactylate. SSL is non-toxic, biodegradable, and typically manufactured using biorenewable feedstocks. Because SSL is a safe and highly effective food additive, it is used in a wide variety of products ranging from baked goods and desserts to pet foods.As described by the Food Chemicals Codex 7th edition, SSL is a cream-colored powder or brittle solid. SSL is currently manufactured by the esterification of stearic acid with lactic acid and partially neutralized with either food-grade soda ash -sodium carbonate- or caustic soda -concentrated sodium hydroxide-. Commercial grade SSL is a mixture of sodium salts of stearoyl lactylic acids and minor proportions of other sodium salts of related acids. The HLB for SSL is 10-12. SSL is slightly hygroscopic, soluble in ethanol and in hot oil or fat, and dispersible in warm water. These properties are the reason that SSL is an excellent emulsifier for fat-in-water emulsions and can also function as a humectant.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E471, E481

Non-vegan
Non-vegan ingredients: Lactose, Ham, Lactose, Egg yolk, Egg
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Ham
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Pain viennois 57% (farine de blé), eau, sucre, huile de colza, lactose, levure boulangère, gluten de blé, sel, émulsifiants (e471), e481, agent de traitement de la farine (e300), curcuma, Garniture 43% (jambon cuit fumé choix 38%, jambon de porc), eau, sel, sirop de glucose, dextrose, arômes naturels, lactose, antioxydant (e316), conservateur (e250), ferments, mayonnaise allégée en matière grasse (huile de colza, eau, jaune d'œuf, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, amidon de maïs, sel, poivre), salade, œuf 13%, ciboulette, arôme naturel, sel ()
Pain viennois -> fr:pain-viennois - percent: 57

farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

lactose -> en:lactose - vegan: no - vegetarian: yes

levure boulangère -> en:baker-s-yeast - vegan: yes - vegetarian: yes - ciqual_food_code: 11045

gluten de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

émulsifiants -> en:emulsifier

e471 -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe

e481 -> en:e481 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe

agent de traitement de la farine -> en:flour-treatment-agent

e300 -> en:e300 - vegan: yes - vegetarian: yes

curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

Garniture -> en:filling - vegan: maybe - vegetarian: maybe - percent: 43

jambon cuit fumé choix -> fr:jambon-cuit-fume-choix - percent: 38

jambon de porc -> en:ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

lactose -> en:lactose - vegan: no - vegetarian: yes

antioxydant -> en:antioxidant

e316 -> en:e316 - vegan: yes - vegetarian: yes

conservateur -> en:preservative

e250 -> en:e250 - vegan: yes - vegetarian: yes

ferments -> en:ferment - vegan: maybe - vegetarian: maybe

mayonnaise allégée en matière grasse -> en:reduced-fat-mayonnaise - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11079

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

jaune d'œuf -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002

moutarde de Dijon -> en:dijon-mustard - ciqual_food_code: 11013

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

graines de moutarde -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

amidon de maïs -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

poivre -> en:pepper - vegan: yes - vegetarian: yes

salade -> en:salad - vegan: yes - vegetarian: yes

œuf -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent: 13

ciboulette -> en:chives - vegan: yes - vegetarian: yes - ciqual_food_code: 11003

arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 5 / 5 (value: 10, rounded value: 10)

Fiber: 2 / 5 (value: 2.2, rounded value: 2.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5.375, rounded value: 5.4)

Negative points: 10

Energy: 3 / 10 (value: 1081, rounded value: 1081)

Sugars: 1 / 10 (value: 5.4, rounded value: 5.4)

Saturated fat: 1 / 10 (value: 1.3, rounded value: 1.3)

Sodium: 5 / 10 (value: 520, rounded value: 520)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (10%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (5.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.3%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Ham sandwiches
Energy	1,081 kj (258 kcal)	+4%
Fat	10 g	-6%
Saturated fat	1.3 g	-66%
Carbohydrates	31 g	+20%
Sugars	5.4 g	+82%
Fiber	2.2 g	-2%
Proteins	10 g	-9%
Salt	1.3 g	-13%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	5.375 %

Serving size: 230 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Tray (Plastic)

Packaging materials

Material	%	Packaging weight
Plastic

Transportation

Origins of ingredients
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Data sources

Product added on March 28, 2015, 9:57:02 AM CET by oc84
Last edit of product page on February 11, 2022, 7:32:03 AM CET by packbot.
Product page also edited by date-limite-app, quechoisir, sodebo, tacite.

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Sandwich Le Méga - Club - Jambon fumé Œuf x3 / pain viennois - Sodebo - 230 g