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Couscous royal - Carrefour - 1050 g
Couscous royal - Carrefour - 1050 g
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Some of the data for this product has been provided directly by the manufacturer Carrefour.
Barcode: 3245411716622 (EAN / EAN-13)
Common name: Couscous royal 1050g
Quantity: 1050 g
Brands: Carrefour
Categories: Meats and their products, Meals, Meals with meat, Savory semolina dishes, Prepared couscous, Couscous with meat, Royal couscous
Labels, certifications, awards:
Green Dot, Made in France
Origin of ingredients: European Union and Non European Union, New Zealand
Traceability code: EMB 02617 - Pouilly-sur-Serre (Aisne, France), FR 02.617.001 CE - Pouilly-sur-Serre (Aisne, France)
Stores: Carrefour, carrefour.fr
Countries where sold: France
Matching with your preferences
Health
Ingredients
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60 ingredients
: eau, préparation de viande de bœuf en boulettes 10,6% (viande de bœuf 5%, protéines de soja réhydratées 3%, eau, gras de bœuf, chapelure [farine de blé, sel], poudre de tomate, arômes, oignons déshydratés, sel), morceaux de cuisses de poulet non désossés 7,8%, carottes 7%, pois chiches réhydratés 4%, navets 4%, viande de boeuf saumurée 3,4% (viande de boeuf 3,3%, eau, sel), merguez précuites grillées 3,4% [viande de boeuf, viande de mouton, eau, gras de bovin, gras d'ovin, épices (paprika, cumin, fenouil), ail, sel, dextrose, sirop de glucose, arômes naturels, piment fort], courgettes 2.9%, oignons, concentré de tomates,poivrons 0,9%, sel, coriandre, poivre, céleri, cumin, cannelle, muscade, ail, persil, arômes, épaississants: farine de graines de caroube, gomme guar, semoule de blé dur précuite à la vapeur 23,8 %, piment doux, poivre, carvi, ail, coriandre.Allergens: Celery, Gluten, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E412 - Guar gum
- Ingredient: Dextrose
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E412 - Guar gum
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: Beef fat, Beef fat, Sheeps fat
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Non-vegan
Non-vegan ingredients: Beef meat, Beef fat, Beef meat, Beef meat, Merguez, Beef meat, Mutton, Beef fat, Sheeps fatSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: Beef meat, Beef fat, Beef meat, Beef meat, Merguez, Beef meat, Mutton, Beef fat, Sheeps fatSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: eau, préparation de viande de bœuf en boulettes 10.6% (viande de bœuf 5%, protéines de soja réhydratées 3%, eau, gras de bœuf, chapelure (farine de blé, sel), tomate, arômes, oignons déshydratés, sel), morceaux de cuisses de poulet non désossés 7.8%, carottes 7%, pois chiches réhydratés 4%, navets 4%, viande de boeuf 3.4% (viande de boeuf 3.3%, eau, sel), merguez 3.4% (viande de boeuf, viande de mouton, eau, gras de bovin, gras d'ovin, épices (paprika, cumin, fenouil), ail, sel, dextrose, sirop de glucose, arômes naturels, piment fort), courgettes 2.9%, oignons, concentré de tomates, poivrons 0.9%, sel, coriandre, poivre, céleri, cumin, cannelle, muscade, ail, persil, arômes, épaississants (farine de graines de caroube), gomme guar, semoule de blé dur précuite à la vapeur 23.8%, piment doux, poivre, carvi, ail, coriandre- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- préparation de viande de bœuf en boulettes -> fr:preparation-de-viande-de-boeuf-en-boulettes - percent: 10.6
- viande de bœuf -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101 - percent: 5
- protéines de soja réhydratées -> en:rehydrated-soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent: 3
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- gras de bœuf -> en:beef-fat - vegan: no - vegetarian: no - from_palm_oil: maybe
- chapelure -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500
- farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- tomate -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047
- arômes -> en:flavouring - vegan: maybe - vegetarian: maybe
- oignons déshydratés -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- morceaux de cuisses de poulet non désossés -> fr:morceaux-de-cuisses-de-poulet-non-desosses - percent: 7.8
- carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 7
- pois chiches réhydratés -> en:rehydrated-chickpeas - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent: 4
- navets -> en:turnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20064 - percent: 4
- viande de boeuf -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101 - percent: 3.4
- viande de boeuf -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101 - percent: 3.3
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- merguez -> en:merguez - vegan: no - vegetarian: no - ciqual_food_code: 30150 - percent: 3.4
- viande de boeuf -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101
- viande de mouton -> en:mutton - vegan: no - vegetarian: no
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- gras de bovin -> en:beef-fat - vegan: no - vegetarian: no - from_palm_oil: maybe
- gras d'ovin -> en:sheeps-fat - vegan: no - vegetarian: no - from_palm_oil: maybe
- épices -> en:spice - vegan: yes - vegetarian: yes
- paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049
- cumin -> en:cumin - vegan: yes - vegetarian: yes
- fenouil -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028
- ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
- piment fort -> en:hot-chili-peppers - vegan: yes - vegetarian: yes - ciqual_food_code: 20151
- courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent: 2.9
- oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
- concentré de tomates -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068
- poivrons -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent: 0.9
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- coriandre -> en:coriander - vegan: yes - vegetarian: yes
- poivre -> en:pepper - vegan: yes - vegetarian: yes
- céleri -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055
- cumin -> en:cumin - vegan: yes - vegetarian: yes
- cannelle -> en:cinnamon - vegan: yes - vegetarian: yes
- muscade -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048
- ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
- persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014
- arômes -> en:flavouring - vegan: maybe - vegetarian: maybe
- épaississants -> en:thickener
- farine de graines de caroube -> en:carob-seed-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
- gomme guar -> en:e412 - vegan: yes - vegetarian: yes
- semoule de blé dur précuite à la vapeur -> fr:semoule-de-ble-dur-precuite-a-la-vapeur - percent: 23.8
- piment doux -> fr:piment-doux - vegan: yes - vegetarian: yes - ciqual_food_code: 20151
- poivre -> en:pepper - vegan: yes - vegetarian: yes
- carvi -> en:caraway - vegan: yes - vegetarian: yes
- ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
- coriandre -> en:coriander - vegan: yes - vegetarian: yes
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 24This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 7
- Proteins: 5 / 5 (value: 9, rounded value: 9)
- Fiber: 2 / 5 (value: 2.2, rounded value: 2.2)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 24.113525390625, rounded value: 24.1)
Negative points: 6
- Energy: 1 / 10 (value: 648, rounded value: 648)
- Sugars: 0 / 10 (value: 1.5, rounded value: 1.5)
- Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)
- Sodium: 4 / 10 (value: 388, rounded value: 388)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (6 - 7)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (3.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.97%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Royal couscous Energy 648 kj
(154 kcal)+15% Fat 3.7 g -25% Saturated fat 1.2 g -25% Carbohydrates 20 g +45% Sugars 1.5 g -25% Fiber 2.2 g +32% Proteins 9 g +13% Salt 0.97 g +18% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 24.114 % Carbon footprint from meat or fish 121.72 g
Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 56/100)
Category: Couscous royal (with different meats)
Category: Couscous royal (with different meats)
- PEF environmental score: 0.47 (the lower the score, the lower the impact)
- including impact on climate change: 3.85 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -2
Environmental policy: -2
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact European Union and Non European Union High New Zealand Medium
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Packaging with a high impact
Malus: -15
Shape Material Recycling Impact 1 Seal Plastic Discard High 1 Box Metal Recycle High 1 Seal Metal Recycle High 1 Bowl Plastic Discard High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 39/100)
Product: Couscous royal - Carrefour - 1050 g
Life cycle analysis score: 56
Sum of bonuses and maluses: -17
Final score: 39/100
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Carbon footprint
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Equal to driving 2.0 km in a petrol car
385 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Couscous royal (with different meats) (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a high impact
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Packaging parts
1 x Box (Metal)
1 x Seal (Metal)
1 x Seal (Plastic)
1 x Bowl (Plastic)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic Metal Total
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact European Union and Non European Union High New Zealand Medium
Other information
Other information: 3
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by kiliweb
Last edit of product page on by org-carrefour.
Product page also edited by carrefour, chevalstar, desan, driveoff, ecoscore-impact-estimator, openfoodfacts-contributors, quentinbrd, roboto-app, vaporous.