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Cabillaud fondue de poireaux, et riz aux graines de pavot - Weight Watchers - 290 g

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Cabillaud fondue de poireaux, et riz aux graines de pavot - Product - fr

Cabillaud fondue de poireaux, et riz aux graines de pavot - Weight Watchers - 290 g

Barcode: 3248830000457 (EAN / EAN-13)

Common name: Plat cuisiné

Quantity: 290 g

Packaging: Tray, fr:Etui en carton, fr:Film en plastique, fr:Frais en barquette

Brands: Weight Watchers

Categories: Seafood, Fishes, Meals, Lean fishes, Meals with fish, Fish fillets, Cods, Cod fillets, Meals with cod

Labels, certifications, awards: No preservatives, No colorings, Nutriscore, Nutriscore Grade A, Vitamin A source, Triman

Origin of ingredients: France, fr:Cabillaud origine Atlantique, fr:Poireaux origine UE, fr:Riz origine non UE

Manufacturing or processing places: France

Traceability code: FR 72.264.003 CE - Sablé-sur-Sarthe (Sarthe, France)

Link to the product page on the official site of the producer: http://WW.com

Stores: Carrefour Market, E.leclerc, Carrefour

Countries where sold: France

Matching with your preferences

Health

Ingredients

19 ingredients

cooked rice 27.5% (water, rice), cod 22.4%, yellow carrots, water, leeks 10.2%, crème fraîche 44% (contains milk), skim milk powder, shallots, wheat flour, rapeseed oil, vermouth, salt, white wine, poppy seeds 0.3%, garlic, pepper, turmeric

Allergens: Fish, Gluten, Milk

Traces: Celery, Crustaceans, Eggs, Molluscs, Mustard, Soybeans

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Salt

Ingredient: Milk powder
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Cod, Fresh cream, Skimmed milk powder

Non-vegetarian

Non-vegetarian ingredients: Cod

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Riz cuit 27.5% (eau, riz), _cabillaud_ 22.4%, carottes jaunes, eau, poireaux 10.2%, crème fraîche 44%, _lait_ écrémé en poudre, échalotes, farine de _blé_, huile de colza, vermouth, sel, vin blanc, graines de pavot 0.3%, ail, poivre, curcuma
Riz cuit -> en:cooked-rice - vegan: yes - vegetarian: yes - percent: 27.5

eau -> en:water - vegan: yes - vegetarian: yes

riz -> en:rice - vegan: yes - vegetarian: yes

_cabillaud_ -> en:cod - vegan: no - vegetarian: no - percent: 22.4

carottes jaunes -> en:yellow-carrot - vegan: yes - vegetarian: yes

eau -> en:water - vegan: yes - vegetarian: yes

poireaux -> en:leek - vegan: yes - vegetarian: yes - percent: 10.2

crème fraîche -> en:fresh-cream - vegan: no - vegetarian: yes - percent: 44

_lait_ écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes

échalotes -> en:shallot - vegan: yes - vegetarian: yes

farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

vermouth -> en:vermouth - vegan: maybe - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes

vin blanc -> en:white-wine - vegan: maybe - vegetarian: yes

graines de pavot -> en:poppyseed - vegan: yes - vegetarian: yes - percent: 0.3

ail -> en:garlic - vegan: yes - vegetarian: yes

poivre -> en:pepper - vegan: yes - vegetarian: yes

curcuma -> en:turmeric - vegan: yes - vegetarian: yes

Nutrition

Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 35
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 7.4, rounded value: 7.4)

Fiber: 1 / 5 (value: 1, rounded value: 1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 35.25, rounded value: 35.3)

Negative points: 4

Energy: 1 / 10 (value: 438, rounded value: 438)

Sugars: 0 / 10 (value: 1.5, rounded value: 1.5)

Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)

Sodium: 2 / 10 (value: 240, rounded value: 240)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: -1 (4 - 5)

Nutri-Score: A
→ Learn more about the Nutri-Score

Fat in low quantity (2.7%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (1.1%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Sugars in low quantity (1.5%)
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.6%)
What you need to know

A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Many people who have high blood pressure do not know it, as there are often no symptoms.

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

Recommendation: Limit the consumption of salt and salted food

Reduce the quantity of salt used when cooking, and don't salt again at the table.

Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction

Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (290g)	Compared to: Meals with cod
Energy	438 kj (104 kcal)	1,270 kj (302 kcal)	-14%
Fat	2.7 g	7.83 g	-47%
Saturated fat	1.1 g	3.19 g	-31%
Carbohydrates	12 g	34.8 g	+19%
Sugars	1.5 g	4.35 g	+1%
Fiber	1 g	2.9 g	-16%
Proteins	7.4 g	21.5 g	-2%
Salt	0.6 g	1.74 g	-20%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	35.25 %	35.25 %

Serving size: 290g

Environment

Eco-Score E - Very high environmental impact

⚠️ Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.