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Mon Tendre Merlu Blanc, Jus aux agrumes - Weight Watchers - 280 g

Mon Tendre Merlu Blanc, Jus aux agrumes - Product - fr

Mon Tendre Merlu Blanc, Jus aux agrumes - Weight Watchers - 280 g

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Barcode: 3248830015253 (EAN / EAN-13)

Quantity: 280 g

Packaging: Plastic, Cardboard, Fresh, Tray

Brands: Weight Watchers

Categories: Meals, Meals with fish, Microwave meals, Low-fat prepared meals

Labels, certifications, awards: Low or no fat, Low fat, No preservatives, Made in France, No colorings, Nutriscore, Nutriscore Grade A

Producer: MARIE BRIEC

Manufacturing or processing places: France

Traceability code: FR 29.020.020 CE - Briec (Finistère, France), EMB 29020F - Briec (Finistère, France)

Countries where sold: France

Matching with your preferences

Health

Ingredients

23 ingredients

: Merlu blanc du Cap 35,7%, carottes jaunes 20,5%, céréales cuites 15,3% [eau, boulgour de blé dur 3,5%, quinoa rouge 2,3%], poivrons rouges 7,4%, jus d'orange 6,2%, fèves de soja 5,6%, échalotes, huile d'olive vierge, vinaigre de Xérès, purée d'ail, sel, jus de citron concentré 0,2%, farine de blé, zestes de citron 0,1%, épices curry, purée de piments (piments, sel), poivre blanc, gingembre.

Allergens: Fish, Gluten, Soybeans

Traces: Celery, Crustaceans, Eggs, Milk, Molluscs, Mustard

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Salt

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:epices-curry
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: South African hake
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: South African hake
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Merlu blanc du Cap 35.7%, carottes jaunes 20.5%, céréales 15.3% (eau, boulgour de blé dur 3.5%, quinoa rouge 2.3%), poivrons rouges 7.4%, jus d'orange 6.2%, fèves de soja 5.6%, échalotes, huile d'olive vierge, vinaigre de Xérès, purée d'ail, sel, jus de citron concentré 0.2%, farine de blé, zestes de citron 0.1%, épices curry, purée de piments (piments, sel), poivre blanc, gingembre
Merlu blanc du Cap -> en:south-african-hake - vegan: no - vegetarian: no - ciqual_food_code: 26233 - percent_min: 35.7 - percent: 35.7 - percent_max: 35.7

carottes jaunes -> en:yellow-carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 20.5 - percent: 20.5 - percent_max: 20.5

céréales -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 15.3 - percent: 15.3 - percent_max: 15.3

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 9.5 - percent_max: 9.5

boulgour de blé dur -> en:durum-wheat-bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 3.5 - percent: 3.5 - percent_max: 3.5

quinoa rouge -> en:red-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 2.3 - percent: 2.3 - percent_max: 2.3

poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 7.4 - percent: 7.4 - percent_max: 7.4

jus d'orange -> en:orange-juice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 2070 - percent_min: 6.2 - percent: 6.2 - percent_max: 6.2

fèves de soja -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 5.6 - percent: 5.6 - percent_max: 5.6

échalotes -> en:shallot - vegan: yes - vegetarian: yes - ciqual_food_code: 20097 - percent_min: 0.775 - percent_max: 4.92

huile d'olive vierge -> en:virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0.398181818181818 - percent_max: 3.97083333333333

vinaigre de Xérès -> en:sherry-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0.2 - percent_max: 3.34668831168831

purée d'ail -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0.2 - percent_max: 2.92835227272727

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.2 - percent_max: 0.61

jus de citron concentré -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0.2 - percent: 0.2 - percent_max: 0.2

farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.1 - percent_max: 0.2

zestes de citron -> en:lemon-zest - vegan: yes - vegetarian: yes - ciqual_food_code: 13125 - percent_min: 0.1 - percent: 0.1 - percent_max: 0.1

épices curry -> fr:epices-curry - percent_min: 0 - percent_max: 0.1

purée de piments -> en:chili-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.1

piments -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.1

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.1

poivre blanc -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0.1

gingembre -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.1

Nutrition

Very good nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 4 / 5 (value: 7.9, rounded value: 7.9)

Fiber: 1 / 5 (value: 1.6, rounded value: 1.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 44.2, rounded value: 44.2)

Negative points: 3

Energy: 1 / 10 (value: 338, rounded value: 338)

Sugars: 0 / 10 (value: 1.8, rounded value: 1.8)

Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)

Sodium: 2 / 10 (value: 244, rounded value: 244)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.61%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (280 g)	Compared to: Low-fat prepared meals
Energy	338 kj (81 kcal)	946 kj (226 kcal)	-22%
Fat	2.3 g	6.44 g	-17%
Saturated fat	0.3 g	0.84 g	-55%
Carbohydrates	6.2 g	17.4 g	-48%
Sugars	1.8 g	5.04 g	-19%
Fiber	1.6 g	4.48 g	-34%
Proteins	7.9 g	22.1 g	+27%
Salt	0.61 g	1.71 g	-7%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	44.2 %	44.2 %	+73%
Fruits‚ vegetables and nuts - dried	0 %	0 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	46.429 %	46.429 %

Serving size: 280 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Tray (Plastic)
(Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Manufacturing or processing place
BRIEC - France

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on October 26, 2016, 10:06:43 PM CEST by tacite
Last edit of product page on February 11, 2022, 3:17:19 AM CET by packbot.
Product page also edited by beniben, charlesnepote, kiliweb, ldc, openfoodfacts-contributors, quechoisir, roboto-app, yuka.ZHBnQ0NvVVFodVVXaHZSazFDTHU2dGdseVpPTkJtZXNFdEExSVE9PQ.

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Mon Tendre Merlu Blanc, Jus aux agrumes - Weight Watchers - 280 g