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Cabillaud et lentilles corail - Weight Watchers - 300 g (1 part)

Cabillaud et lentilles corail - Product - fr

Cabillaud et lentilles corail - Weight Watchers - 300 g (1 part)

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Barcode: 3248830691556 (EAN / EAN-13)

Common name: Cabillaud et lentilles corail, bouillon aux herbes et duo de légumes

Quantity: 300 g (1 part)

Packaging: Plastic, Cardboard, Fresh, Sleeve, Tray

Brands: Weight Watchers

Categories: Meals, Fresh foods, Meals with fish, Fresh meals, Lentil dishes, Microwave meals, Low-fat prepared meals, Meals with cod, fr:Plats préparés à réchauffer au bain-marie

Labels, certifications, awards: Low or no fat, Low fat, No preservatives, Reduced fat, Cooked in France, Green Dot, No colorings

Manufacturing or processing places: Marie (Filiale Groupe Lambert Dodard Chancereul - LDC) - ZI de l'Aubrée - 72300 Sablé-sur-Sarthe, Sarthe, Pays de la Loire, France

Traceability code: FR 72.264.003 CE - Sablé-sur-Sarthe (Sarthe, France), EMB 72264J - Sablé-sur-Sarthe (Sarthe, France)

Link to the product page on the official site of the producer: http://www.weightwatchers-au-supermarche...

Stores: Monoprix, Leclerc

Countries where sold: France

Matching with your preferences

Health

Ingredients

26 ingredients

: Cabillaud (poisson) 23,3 %, lentilles corail cuites 21,8 %, courgettes 16,7 %, carottes 16,7 %, eau, tomates, huile d'olive vierge, tomates semi déshydratées et marinées (tomates, huile de colza, sel, origan, ail), ciboulette, sel, vinaigre de Xérès, farine de blé, échalotes, arômes naturels (poisson, crustacés, mollusques), coriandre, poivron rouge déshydraté, curry (dont graines de moutarde).

Allergens: Crustaceans, Fish, Gluten, Molluscs, Mustard

Traces: Celery, Eggs, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Cod, Fish, Crustacean, Mollusc

Non-vegetarian

Non-vegetarian ingredients: Cod, Fish, Crustacean, Mollusc

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Cabillaud 23.3%, lentilles corail 21.8%, courgettes 16.7%, carottes 16.7%, eau, tomates, huile d'olive vierge, tomates semi déshydratées et marinées (tomates, huile de colza, sel, origan, ail), ciboulette, sel, vinaigre de Xérès, farine de _blé_, échalotes, arômes naturels (_poisson_, _crustacés_, _mollusques_), coriandre, poivron rouge, curry (dont graines de _moutarde_)
Cabillaud -> en:cod - vegan: no - vegetarian: no - ciqual_food_code: 26043 - percent_min: 23.3 - percent: 23.3 - percent_max: 23.3

lentilles corail -> en:red-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20535 - percent_min: 21.8 - percent: 21.8 - percent_max: 21.8

courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 16.7 - percent: 16.7 - percent_max: 16.7

carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 16.7 - percent: 16.7 - percent_max: 16.7

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.65384615384615 - percent_max: 12.7333333333333

tomates -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0.730555555555556 - percent_max: 9.13653846153846

huile d'olive vierge -> en:virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 7.16311965811966

tomates semi déshydratées et marinées -> fr:tomates-semi-sechees-marinees - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 5.96926638176638

tomates -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 5.96926638176638

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 2.98463319088319

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.68

origan -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 0.68

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.68

ciboulette -> en:chives - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 5.11651404151404

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.68

vinaigre de Xérès -> en:sherry-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.68

farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.68

échalotes -> en:shallot - vegan: yes - vegetarian: yes - ciqual_food_code: 20097 - percent_min: 0 - percent_max: 0.68

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.68

_poisson_ -> en:fish - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140 - percent_min: 0 - percent_max: 0.68

_crustacés_ -> en:crustacean - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.34

_mollusques_ -> en:mollusc - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.226666666666667

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.68

poivron rouge -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 0.68

curry -> en:curry - vegan: yes - vegetarian: yes - ciqual_food_code: 11005 - percent_min: 0 - percent_max: 0.68

dont graines de _moutarde_ -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.68

Nutrition

Very good nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 7.1, rounded value: 7.1)

Fiber: 1 / 5 (value: 1.9, rounded value: 1.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 33.4, rounded value: 33.4)

Negative points: 3

Energy: 0 / 10 (value: 316, rounded value: 316)

Sugars: 0 / 10 (value: 1.4, rounded value: 1.4)

Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)

Sodium: 3 / 10 (value: 272, rounded value: 272)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.68%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (300 g)	Compared to: Low-fat prepared meals
Energy	316 kj (76 kcal)	948 kj (227 kcal)	-27%
Fat	2.1 g	6.3 g	-24%
Saturated fat	0.3 g	0.9 g	-55%
Carbohydrates	6 g	18 g	-50%
Sugars	1.4 g	4.2 g	-37%
Fiber	1.9 g	5.7 g	-21%
Proteins	7.1 g	21.3 g	+14%
Salt	0.68 g	2.04 g	+4%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	33.4 %	33.4 %	+31%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	68.299 %	68.299 %

Serving size: 300 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Tray (Plastic)
Sleeve (Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Manufacturing or processing place
SABLE-SUR-SARTHE - France

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on January 10, 2015, 2:25:58 PM CET by sebleouf
Last edit of product page on February 11, 2022, 4:19:56 AM CET by packbot.
Product page also edited by beniben, date-limite-app, gildubs, jacob80, moon-rabbit, teolemon.

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Cabillaud et lentilles corail - Weight Watchers - 300 g (1 part)