Jambon Superieur - Monique Ranou - 200 g (160 g + 40 g gratuits)
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Some of the data for this product has been provided directly by the manufacturer INTERMARCHÉ.
Barcode: 3250391132607 (EAN / EAN-13)
Common name: Jambon cuit de qualité supérieure
Quantity: 200 g (160 g + 40 g gratuits)
Brands: Monique Ranou
Categories: Meats and their products, Meats, Prepared meats, Hams, White hams
Labels, certifications, awards: Low or no salt, Low salt, No gluten, French meat, Reduced salt, 25% less salt, French pork, Superior quality, fr:Cuit à l'étouffée, fr:Désossage manuel
Origin of ingredients: France, fr:Porc
Manufacturing or processing places: Société Charcutière de l'Odet - SCO [Filiale ITM Entreprises (Groupement Les Mousquetaires)] - ZA de Troyalac'h - Route de Rosporden - 29170 Saint-Évarzec, Finistère, Bretagne, France
Traceability code: FR 29.247.022 CE - Saint-Évarzec (Finistère, France)
Stores: Intermarché
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Dextrose
- Ingredient: Flavouring
- Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Ham
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Non-vegetarian
Non-vegetarian ingredients: Ham
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Details of the analysis of the ingredients
fr: Jambon de porc, sel, dextrose, conservateurs (chlorure de potassium), ascorbate de sodium, nitrite de sodium, bouillon (arômes naturels, oignon, carotte, poireau)- Jambon de porc -> en:ham - vegan: no - vegetarian: no - percent_min: 91.66 - percent_max: 100
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.39
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.39
- conservateurs -> en:preservative - percent_min: 0 - percent_max: 1.39
- chlorure de potassium -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.39
- ascorbate de sodium -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.39
- nitrite de sodium -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.39
- bouillon -> en:broth - percent_min: 0 - percent_max: 1.39
- arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.39
- oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.695
- carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 0.463333333333333
- poireau -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039 - percent_min: 0 - percent_max: 0.3475
en:meat -> en:meat
en:pork -> en:pork
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 21.5, rounded value: 21.5)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.347500000000018, rounded value: 0.3)
Negative points: 7
- Energy: 1 / 10 (value: 456, rounded value: 456)
- Sugars: 0 / 10 (value: 0.7, rounded value: 0.7)
- Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)
- Sodium: 6 / 10 (value: 556, rounded value: 556)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (7 - 5)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (2.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.7%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.39%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: D (Score: 32/100)
Category: Cooked ham, Parisian-style, rind less and fatless
Category: Cooked ham, Parisian-style, rind less and fatless
- PEF environmental score: 0.99 (the lower the score, the lower the impact)
- including impact on climate change: 7.10 kg CO2 eq/kg of product
Stage Impact 
Agriculture
81.8 %
Processing
10.6 %
Packaging
4.9 %
Transportation
1.6 %
Distribution
0.9 %
Consumption
0.2 %
Bonuses and maluses
-
Origins of ingredients with a medium impact
Bonus: +4
Environmental policy: +4
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact France 100 %Medium
-
Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Tray Plastic High
Eco-Score for this product
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Impact for this product: D (Score: 26/100)
Product: Jambon Superieur - Monique Ranou - 200 g (160 g + 40 g gratuits)
Life cycle analysis score: 32
Sum of bonuses and maluses: -6
Final score: 26/100
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Carbon footprint
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Equal to driving 3.7 km in a petrol car
710 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
83.0 %
Processing
6.8 %
Packaging
6.7 %
Transportation
2.9 %
Distribution
0.5 %
Consumption
0.1 %
Packaging
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Packaging with a medium impact
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Packaging parts
Tray (Plastic)
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Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact France 100 %Medium
Data sources
Product added on by jacob80
Last edit of product page on by org-intermarche.
Product page also edited by desan, kiliweb, openfoodfacts-contributors, packbot, tacite, yuka.R29NY1NhNEZwZUlweThjLzREVG4rbzFLeklMeVZtNkpHYkV2SVE9PQ, yuka.ZjRNY0Zia3VyZllKdGNjaTlRdmU0NE5hL0tHblEwcTBEdXdBSWc9PQ.