Brandade de morue parmentier - Monique ranou - 1kg

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E471 - Mono- and diglycerides of fatty acids
  • Ingredient: Emulsifier
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : Eau morue 21% (cabillaud _poisson_ pêché en océan Atlantique, sel), flocons de pommes de terre 10.9% (pommes de terre, émulsifiant (e471)), huile de tournesol, crème fraîche 2.9%, huile d'olive 2.4%, beurre, poudre de _lait_ entier, blancs d'_œufs_ en poudre, ail 0.4%, fumet de poisson (sel, poisson, extrait de vin blanc, fructose, plantes aromatiques, jus de citron déshydraté, extrait de citron, huile d'olive, extrait aromatiques), sel, arôme naturel de poivre, épice, dont_lait_

  1. Eau morue -> fr:eau-morue - percent: 21
     1. cabillaud _poisson_ pêché en océan Atlantique -> fr:cabillaud-poisson-peche-en-ocean-atlantique
     2. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  2. flocons de pommes de terre -> en:potato-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent: 10.9
     1. pommes de terre -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003
     2. émulsifiant -> en:emulsifier
        1. e471 -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
  3. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
  4. crème fraîche -> en:fresh-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent: 2.9
  5. huile d'olive -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent: 2.4
  6. beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400
  7. poudre de _lait_ entier -> en:whole-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19021
  8. blancs d'_œufs_ en poudre -> en:powdered-egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22004
  9. ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent: 0.4
  10. fumet de poisson -> fr:fumet-de-poisson - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140
      1. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      2. poisson -> en:fish - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140
      3. extrait de vin blanc -> en:white-wine-extract - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014
      4. fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077
      5. plantes aromatiques -> en:herb - vegan: yes - vegetarian: yes
      6. jus de citron déshydraté -> en:lemon-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 2028
      7. extrait de citron -> en:lemon-extract - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009
      8. huile d'olive -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270
      9. extrait aromatiques -> fr:extrait-aromatiques - labels: en:vegan - vegan: en:yes - vegetarian: en:yes
  11. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  12. arôme naturel de poivre -> en:natural-pepper-flavouring - vegan: maybe - vegetarian: maybe
  13. épice -> en:spice - vegan: yes - vegetarian: yes
  14. dont_lait_ -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 4

  • Proteins: 3 / 5 (value: 5.4, rounded value: 5.4)
  • Fiber: 1 / 5 (value: 1.7, rounded value: 1.7)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.84366455078125, rounded value: 2.8)

  Negative points: 6

  • Energy: 1 / 10 (value: 552, rounded value: 552)
  • Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)
  • Saturated fat: 2 / 10 (value: 2.8, rounded value: 2.8)
  • Sodium: 3 / 10 (value: 360, rounded value: 360)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (6 - 4)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (9.3%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2.8%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (0.5%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.9%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (250g)	Compared to: fr:Brandades de morue parmentière
  Energy	552 kj (143 kcal)	1,380 kj (358 kcal)	-10%
  Fat	9.3 g	23.3 g	+9%
  Saturated fat	2.8 g	7 g	+71%
  Carbohydrates	8.2 g	20.5 g	-13%
  Sugars	0.5 g	1.25 g	-45%
  Fiber	1.7 g	4.25 g	+73%
  Proteins	5.4 g	13.5 g	-21%
  Salt	0.9 g	2.25 g	+11%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.844 %	2.844 %

Carbon footprint

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  Equal to driving 4.4 km in a petrol car

  855 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fish brandade or fish shepherd's pie (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	84.3 %
  Processing	2.3 %
  Packaging	2.2 %
  Transportation	10.6 %
  Distribution	0.4 %
  Consumption	0.2 %

Packaging

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  Packaging with a low impact

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  • Packaging parts

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    1 x Tray (Corrugated cardboard: 16 g)
    1 x Film (PP 5 - Polypropylene: 3.4 g)
    1 x Sleeve (Non-corrugated cardboard: 57 g)
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product
    Paper or cardboard	95.5%	73 g	7.3 g
    Plastic	4.5%	3.4 g	0.3 g
    Total	100%	76.4 g	7.6 g

Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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