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Mon snack - Sandwiches jambon cheddar - Monique Ranou - 140 g
Mon snack - Sandwiches jambon cheddar - Monique Ranou - 140 g
Important note: this product is no longer sold. The data is kept for reference only. This product does not appear in regular searches and is not taken into account for statistics.
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Some of the data for this product has been provided directly by the manufacturer INTERMARCHÉ.
Barcode: 3250391331192 (EAN / EAN-13)
Common name: Sandwiches au jambon cuit supérieur et cheddar sur pain de mie nature sans croute
Quantity: 140 g
Brands: Monique Ranou
Categories: Sandwiches, Sandwiches filled with cold cuts, Cheese sandwiches, Ham sandwiches, Cheddar sandwiches, Ham and cheese sandwiches
Labels, certifications, awards: Distributor labels, French meat, French pork, fr:Sélection Intermarché
Origin of ingredients: France
Manufacturing or processing places: France
Traceability code: EMB 56251C - Theix (Morbihan, France)
Stores: Intermarché
Countries where sold: France
Matching with your preferences
Health
Ingredients
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52 ingredients
French: Garniture 50% : jambon cuit supérieur 28,6% (jambon de porc origine France, eau, sel, dextrose, conservateurs : E250 - E301 - E316), cheddar 28,6% (lait de vache pasteurisé, sel, ferments lactiques, coagulant, colorant : E160b), mayonnaise allégée (eau, huile de colza, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel, conservateur : E222), sucre, vinaigre d'alcool, jaune d'œuf, amidons modifiés, sel, épaississant : E415), salade. Pain de mie nature sans croûte décongelé 50%: farine de blé, eau, sucre, levure, huile de colza, gluten de blé, farine de fèves, sel, émulsifiants : E471 - E481; vinaigre d'alcool, conservateur : E282, épaississant : E412.Allergens: Eggs, Gluten, Milk, MustardTraces: Crustaceans, Fish, Gluten, Molluscs, Nuts, Sesame seeds
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E14XX - Modified Starch
- Additive: E160b - Annatto
- Additive: E412 - Guar gum
- Additive: E415 - Xanthan gum
- Additive: E471 - Mono- and diglycerides of fatty acids
- Additive: E481 - Sodium stearoyl-2-lactylate
- Ingredient: Colour
- Ingredient: Dextrose
- Ingredient: Emulsifier
- Ingredient: Glucose
- Ingredient: Gluten
- Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E222 - Sodium bisulphite
Sodium bisulfite: Sodium bisulfite -or sodium bisulphite- -sodium hydrogen sulfite- is a chemical compound with the chemical formula NaHSO3. Sodium bisulfite is a food additive with E number E222. This salt of bisulfite can be prepared by bubbling sulfur dioxide in a solution of sodium carbonate in water. Sodium bisulfite in contact with chlorine bleach -aqueous solution of sodium hypochlorite- will generate heat and form sodium bisulfate and sodium chloride.Source: Wikipedia
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E250 - Sodium nitrite
Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.Source: Wikipedia
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E282 - Calcium propionate
Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.Source: Wikipedia
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E301 - Sodium ascorbate
Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.Source: Wikipedia
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E316 - Sodium erythorbate
Sodium erythorbate: Sodium erythorbate -C6H7NaO6- is a food additive used predominantly in meats, poultry, and soft drinks. Chemically, it is the sodium salt of erythorbic acid. When used in processed meat such as hot dogs and beef sticks, it increases the rate at which nitrite reduces to nitric oxide, thus facilitating a faster cure and retaining the pink coloring. As an antioxidant structurally related to vitamin C, it helps improve flavor stability and prevents the formation of carcinogenic nitrosamines. When used as a food additive, its E number is E316. The use of erythorbic acid and sodium erythorbate as a food preservative has increased greatly since the U.S. Food and Drug Administration banned the use of sulfites as preservatives in foods intended to be eaten fresh -such as ingredients for fresh salads- and as food processors have responded to the fact that some people are allergic to sulfites. It can also be found in bologna, and is occasionally used in beverages, baked goods, and potato salad.Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. An urban myth claims that sodium erythorbate is made from ground earthworms; however, there is no truth to the myth. It is thought that the genesis of the legend comes from the similarity of the chemical name to the words earthworm and bait.Alternative applications include the development of additives that could be utilized as anti-oxidants in general. For instance, this substance has been implemented in the development of corrosion inhibitors for metals and it has been implemented in active packaging.Sodium erythorbate is soluble in water. The pH of the aqueous solution of the sodium salt is between 5 and 6. A 10% solution, made from commercial grade sodium erythorbate, may have a pH of 7.2 to 7.9. In its dry, crystalline state it is nonreactive. But, when in solution with water it readily reacts with atmospheric oxygen and other oxidizing agents, which makes it a valuable antioxidant.Source: Wikipedia
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E412 - Guar gum
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
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E471 - Mono- and diglycerides of fatty acids
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
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E481 - Sodium stearoyl-2-lactylate
Sodium stearoyl lactylate: Sodium stearoyl-2-lactylate -sodium stearoyl lactylate or SSL- is a versatile, FDA approved food additive used to improve the mix tolerance and volume of processed foods. It is one type of a commercially available lactylate. SSL is non-toxic, biodegradable, and typically manufactured using biorenewable feedstocks. Because SSL is a safe and highly effective food additive, it is used in a wide variety of products ranging from baked goods and desserts to pet foods.As described by the Food Chemicals Codex 7th edition, SSL is a cream-colored powder or brittle solid. SSL is currently manufactured by the esterification of stearic acid with lactic acid and partially neutralized with either food-grade soda ash -sodium carbonate- or caustic soda -concentrated sodium hydroxide-. Commercial grade SSL is a mixture of sodium salts of stearoyl lactylic acids and minor proportions of other sodium salts of related acids. The HLB for SSL is 10-12. SSL is slightly hygroscopic, soluble in ethanol and in hot oil or fat, and dispersible in warm water. These properties are the reason that SSL is an excellent emulsifier for fat-in-water emulsions and can also function as a humectant.Source: Wikipedia
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: E471, E481
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Non-vegan
Non-vegan ingredients: Superior cooked ham, Ham, Cheddar, Pasteurised cow's milk, Egg yolkSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: Superior cooked ham, HamSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Garniture 50% (jambon cuit supérieur 28.6%, jambon de porc), eau, sel, dextrose, conservateurs (e250), e301, e316, cheddar 28.6% (_lait_ de vache pasteurisé, sel, ferments lactiques, coagulant, colorant (e160b)), mayonnaise allégée (eau, huile de colza, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel, conservateur (e222)), sucre, vinaigre d'alcool, jaune d'_œuf_, amidons modifiés, sel, épaississant (e415)), salade, Pain de mie nature sans croûte décongelé 50% (farine de _blé_), eau, sucre, levure, huile de colza, _gluten_ de _blé_, farine de fèves, sel, émulsifiants (e471), e481, vinaigre d'alcool, conservateur (e282), épaississant (e412)- Garniture -> en:filling - vegan: maybe - vegetarian: maybe - percent: 50
- jambon cuit supérieur -> en:superior-cooked-ham - vegan: no - vegetarian: no - percent: 28.6
- jambon de porc -> en:ham - vegan: no - vegetarian: no
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes
- conservateurs -> en:preservative
- e250 -> en:e250 - vegan: yes - vegetarian: yes
- e301 -> en:e301 - vegan: yes - vegetarian: yes
- e316 -> en:e316 - vegan: yes - vegetarian: yes
- cheddar -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent: 28.6
- _lait_ de vache pasteurisé -> en:pasteurised-cow-s-milk - vegan: no - vegetarian: yes
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- ferments lactiques -> en:lactic-ferments - vegan: maybe - vegetarian: yes
- coagulant -> en:coagulant
- colorant -> en:colour
- e160b -> en:e160b - vegan: yes - vegetarian: yes
- mayonnaise allégée -> en:reduced-fat-mayonnaise - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11079
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
- _moutarde_ de Dijon -> en:dijon-mustard - ciqual_food_code: 11013
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- graines de _moutarde_ -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- conservateur -> en:preservative
- e222 -> en:e222 - vegan: yes - vegetarian: yes
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
- jaune d'_œuf_ -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002
- amidons modifiés -> en:modified-starch - vegan: yes - vegetarian: yes
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- épaississant -> en:thickener
- e415 -> en:e415 - vegan: yes - vegetarian: yes
- salade -> en:salad - vegan: yes - vegetarian: yes
- Pain de mie nature sans croûte décongelé -> fr:pain-de-mie-nature-sans-croute-decongele - percent: 50
- farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- levure -> en:yeast - vegan: yes - vegetarian: yes
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
- _gluten_ de _blé_ -> en:wheat-gluten - vegan: yes - vegetarian: yes
- farine de fèves -> en:broad-bean-flour - vegan: yes - vegetarian: yes
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- émulsifiants -> en:emulsifier
- e471 -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
- e481 -> en:e481 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
- conservateur -> en:preservative
- e282 -> en:e282 - vegan: yes - vegetarian: yes
- épaississant -> en:thickener
- e412 -> en:e412 - vegan: yes - vegetarian: yes
en:meat -> en:meat
en:pork -> en:pork
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 9.9, rounded value: 9.9)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 9
- Energy: 2 / 10 (value: 968, rounded value: 968)
- Sugars: 0 / 10 (value: 3.9, rounded value: 3.9)
- Saturated fat: 2 / 10 (value: 2.7, rounded value: 2.7)
- Sodium: 5 / 10 (value: 528, rounded value: 528)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (9 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (8.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.9%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.32%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (140 g)Compared to: Cheddar sandwiches Energy 968 kj
(231 kcal)1,360 kj
(323 kcal)-4% Fat 8.8 g 12.3 g -15% Saturated fat 2.7 g 3.78 g -36% Carbohydrates 26.9 g 37.7 g +6% Sugars 3.9 g 5.46 g -6% Fiber ? ? Proteins 9.9 g 13.9 g -6% Salt 1.32 g 1.85 g -10% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 % Carbon footprint from meat or fish 211.64 g 296 g
Environment
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Eco-Score C - Moderate environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 47/100)
Category: Sandwich made with wholemeal loaf bread, ham and cheese
Category: Sandwich made with wholemeal loaf bread, ham and cheese
- PEF environmental score: 0.59 (the lower the score, the lower the impact)
- including impact on climate change: 4.76 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +4
Environmental policy: +4
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact France Medium
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Tray Plastic High
Eco-Score for this product
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Impact for this product: C (Score: 41/100)
Product: Mon snack - Sandwiches jambon cheddar - Monique Ranou - 140 g
Life cycle analysis score: 47
Sum of bonuses and maluses: -6
Final score: 41/100
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Carbon footprint
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Equal to driving 2.5 km in a petrol car
476 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, ham and cheese (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
Tray (Plastic)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact France Medium
Report a problem
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Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by tacite
Last edit of product page on by org-intermarche.
Product page also edited by moon-rabbit, packbot, quechoisir.