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Endives au jambonSauce béchamel et emmental - Monique ranou - 750 g
Endives au jambonSauce béchamel et emmental - Monique ranou - 750 g
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Some of the data for this product has been provided directly by the manufacturer .
Barcode: 3250391922604 (EAN / EAN-13)
Quantity: 750 g
Brands: Monique ranou
Categories: Meals, Endives with ham
Labels, certifications, awards:
Green Dot, No colorings
Traceability code: FR 35.139.001 CE - Laillé (Ille-et-Vilaine, France)
Stores: Intermarché
Countries where sold: France
Matching with your preferences
Health
Ingredients
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28 ingredients
: Sauce béchamel 50,9% [eau, crème fraîche** 6%, farine de blé , poudre de lait , emmental** 2,8%, beurre**, bouillon de volaille (arômes, sel, graisse et viande de poule), sel, extrait de levure, muscade, poivre], endives 32%, jambon cuit supérieur 13,1% [jambon de porc (origine : France), eau, sel, gélatine de porc, dextrose, conservateurs : ascorbate de sodium, nitrite de sodium], emmental** 4%. **dont lait . Pourcentages exprimés sur le poids net total.Allergens: Gluten, Milk
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E428 - Gelatine
- Ingredient: Dextrose
- Ingredient: Flavouring
- Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E250 - Sodium nitrite
Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.Source: Wikipedia
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E301 - Sodium ascorbate
Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.Source: Wikipedia
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: Fat
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Non-vegan
Non-vegan ingredients: Fresh cream, Milk powder, Emmental, Butter, Poultry broth, Chicken meat, Superior cooked ham, Ham, Pork gelatin, Emmental, Milk
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Non-vegetarian
Non-vegetarian ingredients: Poultry broth, Chicken meat, Superior cooked ham, Ham, Pork gelatin
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Details of the analysis of the ingredients
: Sauce béchamel 50.9% (eau, crème fraîche 6%, farine de _blé_, poudre de _lait_, emmental 2.8%, beurre, bouillon de volaille (arômes, sel, graisse, viande de poule), sel, extrait de levure, muscade, poivre), endives 32%, jambon cuit supérieur 13.1% (jambon de porc, eau, sel, gélatine de porc, dextrose, conservateurs (ascorbate de sodium), nitrite de sodium), emmental 4%, dont _lait_- Sauce béchamel -> en:bechamel-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11101 - percent_min: 50.9 - percent: 50.9 - percent_max: 50.9
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 21.94 - percent_max: 36.5
- crème fraîche -> en:fresh-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 6 - percent: 6 - percent_max: 6
- farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2.8 - percent_max: 6
- poudre de _lait_ -> en:milk-powder - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19044 - percent_min: 2.8 - percent_max: 6
- emmental -> en:emmental - vegan: no - vegetarian: maybe - ciqual_food_code: 12115 - percent_min: 2.8 - percent: 2.8 - percent_max: 2.8
- beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 2.8
- bouillon de volaille -> en:poultry-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 2.8
- arômes -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.8
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.64
- graisse -> en:fat - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.64
- viande de poule -> en:chicken-meat - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 0 - percent_max: 0.64
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.64
- extrait de levure -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.64
- muscade -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.64
- poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.64
- endives -> en:belgian-endive - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 32 - percent: 32 - percent_max: 32
- jambon cuit supérieur -> en:superior-cooked-ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 13.1 - percent: 13.1 - percent_max: 13.1
- jambon de porc -> en:ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 3.35 - percent_max: 13.1
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6.55
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.64
- gélatine de porc -> en:pork-gelatin - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.64
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.64
- conservateurs -> en:preservative - percent_min: 0 - percent_max: 0.64
- ascorbate de sodium -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.64
- nitrite de sodium -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.64
- emmental -> en:emmental - vegan: no - vegetarian: maybe - ciqual_food_code: 12115 - percent_min: 4 - percent: 4 - percent_max: 4
- dont _lait_ -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0
- Sauce béchamel -> en:bechamel-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11101 - percent_min: 50.9 - percent: 50.9 - percent_max: 50.9
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 32This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 4
- Proteins: 3 / 5 (value: 5.7, rounded value: 5.7)
- Fiber: 1 / 5 (value: 1.3, rounded value: 1.3)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 32, rounded value: 32)
Negative points: 6
- Energy: 1 / 10 (value: 375, rounded value: 375)
- Sugars: 0 / 10 (value: 2.4, rounded value: 2.4)
- Saturated fat: 3 / 10 (value: 3.2, rounded value: 3.2)
- Sodium: 2 / 10 (value: 256, rounded value: 256)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (6 - 4)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (4.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (3.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.4%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.64%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (375 g)Compared to: Endives with ham Energy 375 kj
(90 kcal)1,410 kj
(337 kcal)-14% Fat 4.7 g 17.6 g -22% Saturated fat 3.2 g 12 g -5% Carbohydrates 5.5 g 20.6 g -0% Sugars 2.4 g 9 g -2% Fiber 1.3 g 4.88 g +35% Proteins 5.7 g 21.4 g -8% Salt 0.64 g 2.4 g -16% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 32 % 32 % Carbon footprint from meat or fish 96.94 g 364 g
Environment
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Eco-Score C - Moderate environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 56/100)
Category: Chicory w ham
Category: Chicory w ham
- PEF environmental score: 0.47 (the lower the score, the lower the impact)
- including impact on climate change: 3.66 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -4
Environmental policy: -4
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Unknown High France Medium
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact 1 Tray Non-corrugated cardboard Low 1 Bag PP 5 - Polypropylene High 1 Sleeve Non-corrugated cardboard Low
Eco-Score for this product
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Impact for this product: C (Score: 42/100)
Product: Endives au jambonSauce béchamel et emmental - Monique ranou - 750 g
Life cycle analysis score: 56
Sum of bonuses and maluses: -14
Final score: 42/100
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Carbon footprint
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Equal to driving 1.9 km in a petrol car
366 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicory w ham (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
1 x Tray (Non-corrugated cardboard: 24.5 g)
1 x Bag (PP 5 - Polypropylene: 3.14 g)
1 x Sleeve (Non-corrugated cardboard: 54.9 g)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard 96.2% 79.4 g 10.6 g Plastic 3.8% 3.14 g 0.4 g Total 100% 82.54 g 11 g
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unknown High France Medium
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by kiliweb
Last edit of product page on by naruyoko.
Product page also edited by mousquetaires, openfoodfacts-contributors, org-les-mousquetaires, roboto-app, teolemon, yuka.U0k4RE1ybzZ2Tk1zdDhVVW95N1QzZXRRM3JDU1pFYVNFOGd4SVE9PQ, yuka.VExwUkZhSWFvNmswdlBCaDRTdlBwKzFLOVpTa2MxanFkODRQSWc9PQ.