Nems porc et sauce nuoc mam – Intermarché – 280 g

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Pork nems
  Energy	697 kJ (166 kcal)	910.759 kj (218 kcal) (-23%)
  Fat	6.9 g	11.165 g (-38%)
  Saturated fat	2 g	2.583 g (-23%)
  Carbohydrates	18 g	22.147 g (-19%)
  Sugars	2.4 g	2.98 g (-19%)
  Fiber	2.9 g	1.805 g (+61%)
  Proteins	6.4 g	6.959 g (-8%)
  Salt	1.7 g	1.351 g (+26%)
  Sodium	0.68 g	0.542 g (+26%)
  Fruits‚ vegetables‚ legumes	~ 2.34375 %	11.971 % (-80%)

  • Nutrition facts (Detailed data)

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    Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)	As sold for 100 g (estimate)
    Energy	697 kJ (166 kcal)	697 kJ (166 kcal)	?
    Fat	6.9 g	6.9 g	?
    Saturated fat	2 g	2 g	?
    Carbohydrates	18 g	18 g	?
    Sugars	2.4 g	2.4 g	?
    Fiber	2.9 g	2.9 g	?
    Proteins	6.4 g	6.4 g	?
    Salt	1.7 g	1.7 g	?
    Sodium	0.68 g	0.68 g	?
    Fruits‚ vegetables‚ legumes	~ 2.34375 %	?	~ 2.34375 %

Food processing

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  Ultra-processed foods

  3 ultra-processing markers

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  • 

    Limit ultra-processed foods

    Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases

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    Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.

    Source: Ultra-processed foods increase noncommunicable chronic disease risk

  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Flavouring
  • Ingredient: Maltodextrin
  • Ingredient: Vegetable fiber

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra-processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

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  fr: NEMS AU PORC (4x65g, Galette de riz 34.7%, eau), farine de riz, huile de tournesol, sel, vermicelle de pois réhydraté, oignon, carotte, viande de porc 10%, proféine de soja réhydratée, gras de porc, préparation aromotique (sel, épices et aromates, vinaigre (orge), maltodextrine, arômes), protéine de soja, sel, fibre de bambou, champignon noir réhydraté, SAUCE NUOC MAM (eau), sucre, nuoc mam 14% (poisson, sel, eau), vinaigre d'alcool, sel

  1. NEMS AU PORC -> fr:nems-au-porc – percent_estimate: 50
     1. 4x65g -> fr:4x65g – percent_estimate: 25
     2. Galette de riz -> fr:galette-de-riz – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9100 – percent: 34.7
     3. eau -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_estimate: 0
  2. farine de riz -> en:rice-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9520 – percent_estimate: 25
  3. huile de tournesol -> en:sunflower-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17440 – percent_estimate: 12.5
  4. sel -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_estimate: 6.25
  5. vermicelle de pois réhydraté -> fr:vermicelle-de-pois-rehydrate – percent_estimate: 3.125
  6. oignon -> en:onion – vegan: yes – vegetarian: yes – ciqual_food_code: 20034 – percent_estimate: 1.5625
  7. carotte -> en:carrot – vegan: yes – vegetarian: yes – ciqual_food_code: 20009 – percent_estimate: 0.78125
  8. viande de porc -> en:pork-meat – vegan: no – vegetarian: no – ciqual_proxy_food_code: 28205 – percent: 10
  9. proféine de soja réhydratée -> fr:profeine-de-soja-rehydratee – percent_estimate: 0
  10. gras de porc -> en:pork-fat – vegan: no – vegetarian: no – from_palm_oil: maybe – ciqual_food_code: 16530 – percent_estimate: 0
  11. préparation aromotique -> fr:preparation-aromotique – percent_estimate: 0
      1. sel -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_estimate: 0
      2. épices et aromates -> en:herbs-and-spices – vegan: yes – vegetarian: yes – percent_estimate: 0
      3. vinaigre -> en:vinegar – vegan: yes – vegetarian: yes – ciqual_food_code: 11018 – percent_estimate: 0
         1. orge -> en:barley – vegan: yes – vegetarian: yes – percent_estimate: 0
      4. maltodextrine -> en:maltodextrin – vegan: yes – vegetarian: yes – percent_estimate: 0
      5. arômes -> en:flavouring – vegan: maybe – vegetarian: maybe – percent_estimate: 0
  12. protéine de soja -> en:soy-protein – vegan: yes – vegetarian: yes – ciqual_food_code: 20591 – percent_estimate: 0
  13. sel -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_estimate: 0
  14. fibre de bambou -> en:bamboo-fibre – vegan: yes – vegetarian: yes – percent_estimate: 0
  15. champignon noir réhydraté -> fr:champignon-noir-rehydrate – vegan: yes – vegetarian: yes – ciqual_food_code: 20010 – percent_estimate: 0
  16. SAUCE NUOC MAM -> en:nuoc-mam – vegan: no – vegetarian: no – ciqual_food_code: 11194 – percent_estimate: 0
      1. eau -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_estimate: 0
  17. sucre -> en:sugar – vegan: maybe – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_estimate: 0
  18. nuoc mam -> en:nuoc-mam – vegan: no – vegetarian: no – ciqual_food_code: 11194 – percent: 14
      1. poisson -> en:fish – vegan: no – vegetarian: no – ciqual_proxy_food_code: 26140 – percent_estimate: 0
      2. sel -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_estimate: 0
      3. eau -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_estimate: 0
  19. vinaigre d'alcool -> en:alcohol-vinegar – vegan: yes – vegetarian: yes – ciqual_food_code: 11018 – percent_estimate: 0
  20. sel -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_estimate: 0

Carbon footprint

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  Equal to driving 1.5 km in a petrol car

  292 g CO₂e per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Egg roll or Nem, with pork, cooked (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	60.6 %
  Processing	12.4 %
  Packaging	12.1 %
  Transportation	10.1 %
  Distribution	1.4 %
  Consumption	3.2 %

Packaging

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  Packaging with a high impact

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  • Packaging parts

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    1 × Tray (PET 1 - Polyethylene terephthalate: 16 g) - In contact with food
    1 × Seal (PE 7 - Polyethylene: 1.4 g)
    1 × Bag (PE 7 - Polyethylene: 0.86 g)
    1 × Label (Other paper: 1.1 g)
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product
    Paper or cardboard	5.7%	1.1 g	0.4 g
    Plastic	94.3%	18.26 g	6.5 g
    Total	100%	19.36 g	6.9 g

Transportation

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  Manufacturing or processing place

  HERBIGNAC - France

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  Origins of ingredients

  Origins of ingredients with a high impact

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  Origin of the product and/or its ingredients	% of ingredients	Impact
  Unknown	99 %	High
  European Union	1 %	High