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Couscous volaille mouton - Auchan

Important note: this product is no longer sold. The data is kept for reference only. This product does not appear in regular searches and is not taken into account for statistics. (Withdrawal date: 2023/07/01)

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Some of the data for this product has been provided directly by the manufacturer AUCHAN APAW.

Barcode: 3254560037502 (EAN / EAN-13)

Brands: Auchan

Categories: Meats and their products, Meals, Meals with meat, Savory semolina dishes, Prepared couscous

Labels, certifications, awards: Made in France

Traceability code: EMB 56251E - Theix (Morbihan, France)

Stores: Auchan

Countries where sold: France

Matching with your preferences

Health

Ingredients

32 ingredients

French: semoule de blé dur précuite (contientgluten) 23,8%, cuisses de poule non désossées saumurées et précuites 19,8% (morceaux de cuisses de poule 20% (origine UE), eau, sel), viande de mouton traitée en salaison précuite 7,6% (viande de mouton 6,4% (origine UE et non UE), eau, sel, stabilisant : triphosphates, gélifiant: carraghénanes), carottes 5,9%, pois chiches réhydratés 5,7%, navets 3,5%, courgettes 2%, Poivrons rouges et verts 1,9%, concentré de tomates, oignons, graisse de mouton, épices et Plantes aromatiques, amidon modifié de maïs, sel, arômes naturels (contient céleri), gélifians : gomme guar, gomme xanthane. Une boîte de gamiture de 800g, une coupelle de 250g de semoule de blé dur précuite et un sacret d'épices naturelles moulues 0,7g.

Allergens: Celery, Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E407 - Carrageenan

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Additive: E451 - Triphosphates

Ingredient: Flavouring

Ingredient: Gelling agent
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E451 - Triphosphates

Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:contientgluten, fr:cuisses-de-poule-non-desossees-saumurees-et-precuites, fr:graisse-de-mouton, fr:gelifians, fr:une-boite-de-gamiture-de, fr:une-coupelle-de-250g-de-semoule-de-ble-dur-precuite-et-un-sacret-d-epices-naturelles-moulues
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Chicken thigh, Mutton, Mutton
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken thigh, Mutton, Mutton
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: semoule de blé dur précuite 23.8% (contientgluten), cuisses de poule non désossées saumurées et précuites 19.8% (cuisses de poule 20%, eau, sel), viande de mouton 7.6% (viande de mouton 6.4%, eau, sel, stabilisant (triphosphates), gélifiant (carraghénanes)), carottes 5.9%, pois chiches réhydratés 5.7%, navets 3.5%, courgettes 2%, Poivrons rouges, Poivrons verts 1.9%, concentré de tomates, oignons, graisse de mouton, épices et Plantes aromatiques, amidon modifié de maïs, sel, arômes naturels, gélifians (gomme guar), gomme xanthane, Une boîte de gamiture de, une coupelle de 250g de semoule de blé dur précuite et un sacret d'épices naturelles moulues 0.7%
semoule de blé dur précuite -> fr:semoule-de-ble-dur-precuite - vegan: yes - vegetarian: yes - percent: 23.8

contientgluten -> fr:contientgluten

cuisses de poule non désossées saumurées et précuites -> fr:cuisses-de-poule-non-desossees-saumurees-et-precuites - percent: 19.8

cuisses de poule -> en:chicken-thigh - vegan: no - vegetarian: no - ciqual_food_code: 36004 - percent: 20

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

viande de mouton -> en:mutton - vegan: no - vegetarian: no - percent: 7.6

viande de mouton -> en:mutton - vegan: no - vegetarian: no - percent: 6.4

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

stabilisant -> en:stabiliser

triphosphates -> en:e451 - vegan: yes - vegetarian: yes

gélifiant -> en:gelling-agent

carraghénanes -> en:e407 - vegan: yes - vegetarian: yes

carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 5.9

pois chiches réhydratés -> en:rehydrated-chickpeas - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent: 5.7

navets -> en:turnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20064 - percent: 3.5

courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent: 2

Poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087

Poivrons verts -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent: 1.9

concentré de tomates -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

graisse de mouton -> fr:graisse-de-mouton

épices et Plantes aromatiques -> en:herbs-and-spices - vegan: yes - vegetarian: yes

amidon modifié de maïs -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

gélifians -> fr:gelifians

gomme guar -> en:e412 - vegan: yes - vegetarian: yes

gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes

Une boîte de gamiture de -> fr:une-boite-de-gamiture-de

une coupelle de 250g de semoule de blé dur précuite et un sacret d'épices naturelles moulues -> fr:une-coupelle-de-250g-de-semoule-de-ble-dur-precuite-et-un-sacret-d-epices-naturelles-moulues - percent: 0.7

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 39
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 4 / 5 (value: 6.8, rounded value: 6.8)

Fiber: 2 / 5 (value: 2.1, rounded value: 2.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 39.6125, rounded value: 39.6)

Negative points: 5

Energy: 1 / 10 (value: 497, rounded value: 497)

Sugars: 0 / 10 (value: 1.2, rounded value: 1.2)

Saturated fat: 1 / 10 (value: 1.5, rounded value: 1.5)

Sodium: 3 / 10 (value: 288, rounded value: 288)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.72%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (450 g)	Compared to: Prepared couscous
Energy	497 kj (118 kcal)	2,240 kj (531 kcal)	-26%
Fat	3.1 g	13.9 g	-28%
Saturated fat	1.5 g	6.75 g	+39%
Carbohydrates	15 g	67.5 g	-29%
Sugars	1.2 g	5.4 g	-49%
Fiber	2.1 g	9.45 g	-12%
Proteins	6.8 g	30.6 g	-6%
Salt	0.72 g	3.24 g	-6%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	39.612 %	39.612 %

Serving size: 450 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	74 %	High
European Union	20 %	High
European Union and Non European Union	6 %	High

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Data sources

Product added on September 18, 2017, 5:38:00 PM CEST by kiliweb
Last edit of product page on September 22, 2023, 1:03:40 PM CEST by segundo.
Product page also edited by desan, openfoodfacts-contributors, org-auchan-apaw, quentinbrd, roboto-app, teolemon, yuka.Zllza1NLQmZ0cVJTZ2ZkdjdpN09wZjVaL3FXU1FteStKOWhMSVE9PQ.

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Couscous volaille mouton - Auchan