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Mélange de riz et légumes secs - U Bio - 500 g

Mélange de riz et légumes secs - Product - fr

Mélange de riz et légumes secs - U Bio - 500 g

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Barcode: 3256220367998 (EAN / EAN-13)

Common name: Mélange de riz et légumes secs

Quantity: 500 g

Packaging: Plastic, Bag

Brands: U Bio, U

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, fr:Mélanges de céréales en grains

Labels, certifications, awards: Organic, EU Organic, Non-EU Agriculture, EU Agriculture, EU/non-EU Agriculture, IT-BIO-007, Made in Italy, AB Agriculture Biologique

Origin of ingredients: European Union, Thailand, fr:Hors Union Européenne

Manufacturing or processing places: Italie

Stores: Super U, Magasins U

Countries where sold: France

Matching with your preferences

Health

Ingredients

4 ingredients

French: Riz Thaï* complet étuvé 60 %, lentilles vertes* décortiquées précuites 15 %, lentilles rouges* décortiquées 15 %, soja* concassé précuit 10 %. *Ingrédient issu de l'agriculture biologique.

Allergens: Soybeans

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
fr: Riz Thaï complet étuvé 60%, lentilles vertes 15%, lentilles rouges décortiquées 15%, _soja_ 10%
Riz Thaï complet étuvé -> fr:riz-thai-complet-etuve - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9101 - percent_min: 60 - percent: 60 - percent_max: 60

lentilles vertes -> en:green-lentils - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 15 - percent: 15 - percent_max: 15

lentilles rouges décortiquées -> fr:lentilles-rouges-decortiquees - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20535 - percent_min: 15 - percent: 15 - percent_max: 15

_soja_ -> en:soya - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 10 - percent: 10 - percent_max: 10

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 30
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 16.6, rounded value: 16.6)

Fiber: 5 / 5 (value: 7.4, rounded value: 7.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 30, rounded value: 30)

Negative points: 4

Energy: 4 / 10 (value: 1515, rounded value: 1515)

Sugars: 0 / 10 (value: 1.9, rounded value: 1.9)

Saturated fat: 0 / 10 (value: 1, rounded value: 1)

Sodium: 0 / 10 (value: 0, rounded value: 0)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (60 g)	Compared to: Cereal grains
Energy	1,515 kj (362 kcal)	909 kj (217 kcal)	+7%
Fat	1.9 g	1.14 g	-60%
Saturated fat	1 g	0.6 g	+55%
Carbohydrates	60.4 g	36.2 g	+2%
Sugars	1.9 g	1.14 g	+91%
Fiber	7.4 g	4.44 g	+57%
Proteins	16.6 g	9.96 g	+86%
Salt	0 g	0 g	-100%
Phosphorus	210 mg	126 mg	-40%
Magnesium	55 mg	33 mg	-65%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	30 %	30 %

Serving size: 60 g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

Could you add a precise product category so that we can compute the Eco-Score? Add a category

Packaging

Packaging with a medium impact

Packaging parts

Bag (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
European Union	50 %	High
Thailand	50 %	High

Labels

AB Agriculture Biologique
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

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Data sources

Product added on August 25, 2017, 5:23:18 PM CEST by openfoodfacts-contributors
Last edit of product page on February 12, 2024, 3:07:40 AM CET by quechoisir.
Product page also edited by beniben, keragui, kiliweb, packbot, quentinbrd, teolemon, yuka.U3BzclR2VWo5L2hXcHRzZW9EZnBvUDhrNDVtelJXNkhETHNiSVE9PQ.

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Mélange de riz et légumes secs - U Bio - 500 g