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Couscous royal 3 viandes volaille, mouton et boeuf - U - 980 g

Couscous royal 3 viandes volaille, mouton et boeuf - Product - fr

Couscous royal 3 viandes volaille, mouton et boeuf - U - 980 g

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Some of the data for this product has been provided directly by the manufacturer Système U.

Barcode: 3256220888530 (EAN / EAN-13)

Quantity: 980 g

Packaging: Box

Brands: U

Categories: Meats and their products, Meals, Meals with meat, Savory semolina dishes, Prepared couscous

Labels, certifications, awards: Cooked in France

Stores: Magasins U

Countries where sold: France

Matching with your preferences

Health

Ingredients

38 ingredients

: 1 boîte de garniture 800g : Sauce [eau, concentré de tomate, huile de colza, épices (piment, cumin, oignon), sel, amidon transformé de maïs, arômes (dont céréales contenant du GLUTEN et CELERI), épaississant : gomme xanthane], légumes 26,5% (courgettes, navets, pois chiches, carottes, poivrons), morceaux de cuisses de poule non désossées (Origine : France) 15,8% , poitrine de mouton non désossée (Origine :Union européenne, Nouvelle Zélande) 10,8% , viande bovine traitée en salaison 10,7% [viande bovine (Origine :France), eau, sel, stabilisant : E451i, dextrose]. Pourcentages exprimés sur la garniture. 1 coupelle de semoule de BLE dur précuite à la vapeur 180g. 1 sachet d'épices : piment doux, poivre, carvi, ail, coriandre. Traces éventuelles de crustacés, poissons, lait et soja

Allergens: Celery, Gluten

Traces: Crustaceans, Fish, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E415 - Xanthan gum

Additive: E451 - Triphosphates

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E451 - Triphosphates

Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.
Source: Wikipedia

E451i - Pentasodium triphosphate

Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:1-boite-de-garniture, fr:morceaux-de-cuisses-de-poule-non-desossees, fr:poitrine-de-mouton-non-desossee, fr:1-coupelle-de-semoule-de-ble-dur-precuite-a-la-vapeur, fr:1-sachet-d-epices
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Non-vegan
Non-vegan ingredients: Beef meat, Beef meat
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Non-vegetarian
Non-vegetarian ingredients: Beef meat, Beef meat
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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: 1 boîte de garniture (Sauce, eau), concentré de tomate, huile de colza, épices (piment, cumin, oignon), sel, amidon transformé de maïs, arômes (dont céréales contenant du GLUTEN, CELERI), épaississant (gomme xanthane), légumes 26.5% (courgettes, navets, pois chiches, carottes, poivrons), morceaux de cuisses de poule non désossées 15.8%, poitrine de mouton non désossée 10.8%, viande bovine 10.7% (viande bovine, eau, sel, stabilisant (e451i), dextrose), 1 coupelle de semoule de BLE dur précuite à la vapeur, 1 sachet d'épices (piment doux), poivre, carvi, ail, coriandre
1 boîte de garniture -> fr:1-boite-de-garniture

Sauce -> en:sauce - vegan: maybe - vegetarian: maybe

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

concentré de tomate -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

épices -> en:spice - vegan: yes - vegetarian: yes

piment -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

cumin -> en:cumin - vegan: yes - vegetarian: yes

oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

amidon transformé de maïs -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510

arômes -> en:flavouring - vegan: maybe - vegetarian: maybe

dont céréales contenant du GLUTEN -> en:cereals-containing-gluten - vegan: yes - vegetarian: yes

CELERI -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055

épaississant -> en:thickener

gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes

légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent: 26.5

courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020

navets -> en:turnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20064

pois chiches -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532

carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

poivrons -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041

morceaux de cuisses de poule non désossées -> fr:morceaux-de-cuisses-de-poule-non-desossees - percent: 15.8

poitrine de mouton non désossée -> fr:poitrine-de-mouton-non-desossee - percent: 10.8

viande bovine -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101 - percent: 10.7

viande bovine -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

stabilisant -> en:stabiliser

e451i -> en:e451i - vegan: yes - vegetarian: yes

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

1 coupelle de semoule de BLE dur précuite à la vapeur -> fr:1-coupelle-de-semoule-de-ble-dur-precuite-a-la-vapeur

1 sachet d'épices -> fr:1-sachet-d-epices

piment doux -> fr:piment-doux - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

poivre -> en:pepper - vegan: yes - vegetarian: yes

carvi -> en:caraway - vegan: yes - vegetarian: yes

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

coriandre -> en:coriander - vegan: yes - vegetarian: yes

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 69
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 5 / 5 (value: 8.8, rounded value: 8.8)

Fiber: 2 / 5 (value: 2.2, rounded value: 2.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 69.078125, rounded value: 69.1)

Negative points: 5

Energy: 1 / 10 (value: 608, rounded value: 608)

Sugars: 0 / 10 (value: 1.6, rounded value: 1.6)

Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)

Sodium: 3 / 10 (value: 344, rounded value: 344)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.86%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Prepared couscous
Energy	608 kj (145 kcal)	-10%
Fat	3.7 g	-14%
Saturated fat	1.1 g	+2%
Carbohydrates	18 g	-14%
Sugars	1.6 g	-32%
Fiber	2.2 g	-8%
Proteins	8.8 g	+22%
Salt	0.86 g	+12%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	69.078 %
Carbon footprint from meat or fish	383.06 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Box

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	100 %	High
European Union	0 %	High
France	0 %	Medium
New Zealand	0 %	Medium

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Data sources

Product added on February 17, 2017, 7:21:21 PM CET by kiliweb
Last edit of product page on February 25, 2022, 4:41:43 PM CET by alex-off.
Product page also edited by desan, openfoodfacts-contributors, org-systeme-u, packbot, quechoisir, systeme-u, systeme-u-off, tacite-mass-editor.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Couscous royal 3 viandes volaille, mouton et boeuf - U - 980 g