Légumes pour couscous - U - 4/4, 800 g
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Some of the data for this product has been provided directly by the manufacturer Système U.
Barcode: 3256221134599 (EAN / EAN-13)
Quantity: 4/4, 800 g
Brands: U
Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Canned foods, Vegetables based foods, Canned plant-based foods, Canned vegetables, fr:Légumes cuisinés
Labels, certifications, awards:
fr:Fruits et Légumes de France, Transformed in France, fr:Légumes de France
Traceability code: EMB 56251E - Theix (Morbihan, France)
Stores: Magasins U
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E14XX - Modified Starch
- Additive: E160c - Paprika extract
- Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Maybe vegan
Ingredients that may not be vegan: Natural flavouring
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Maybe vegetarian
Ingredients that may not be vegetarian: Natural flavouring
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Details of the analysis of the ingredients
: Légumes 55% (navets, carottes, courgettes, pois chiches, poivrons rouges, poivrons verts, garniture de CELERI), eau, purée de tomates double concentrée, sel, amidon modifié de maïs, arôme naturel, extrait de paprika- Légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 55 - percent: 55 - percent_max: 55
- navets -> en:turnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20064 - percent_min: 7.85714285714286 - percent_max: 55
- carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 27.5
- courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 0 - percent_max: 18.3333333333333
- pois chiches -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0 - percent_max: 13.75
- poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 11
- poivrons verts -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent_min: 0 - percent_max: 9.16666666666667
- garniture de CELERI -> fr:garniture-de-celeri - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 7.85714285714286
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 8.26666666666667 - percent_max: 45
- purée de tomates double concentrée -> en:double-concentrated-tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 33.3333333333333
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.85
- amidon modifié de maïs -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.85
- arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.85
- extrait de paprika -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.85
- Légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 55 - percent: 55 - percent_max: 55
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 87This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 6
- Proteins: 0 / 5 (value: 1.3, rounded value: 1.3)
- Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 87.4829622898682, rounded value: 87.5)
Negative points: 3
- Energy: 0 / 10 (value: 123, rounded value: 123)
- Sugars: 0 / 10 (value: 1.9, rounded value: 1.9)
- Saturated fat: 0 / 10 (value: 0.1, rounded value: 0.1)
- Sodium: 3 / 10 (value: 340, rounded value: 340)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (3 - 6)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (0.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.9%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.85%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by edzeronk
Last edit of product page on by packbot.
Product page also edited by kiliweb, openfoodfacts-contributors, org-systeme-u, quechoisir, sebleouf, systeme-u, systeme-u-off, yuka.WUk4L0M1OWQrOVFRbXZjUy9TcjUxdFV2MTdPalFFR1FGOWhNSVE9PQ.