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Salade Niçoise au Thon - U - 250 g

Salade Niçoise au Thon - U - 250 g

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Some of the data for this product has been provided directly by the manufacturer Système U.

Barcode: 3256222240473 (EAN / EAN-13)

Quantity: 250 g

Packaging: Metal, Bowl, Canned

Brands: U

Categories: Meals, Prepared salads, Meals with fish, Salads with fish, Tuna salads, Vegetable salads, fr:Salades nicoises, Salads

Labels, certifications, awards: Cooked in France, Green Dot, Transformed in France, fr:Pêche d'une espèce bien gérée

Stores: Super U, Magasins U

Countries where sold: France

Matching with your preferences

Health

Ingredients

20 ingredients

: THON listao (katsuwonus pelamis) 23%, pommes de terre 20%, haricots verts 12%, eau, poivrons rouges grillés 10.6%, tomates 9.2%, oignons 6%, olives noires 2.8% (olive, sel), huile d'olive vierge extra, vinaigre d'alcool, sel, basilic, ail, épaississants : farine de graines de caroube et gomme guar, amidon de riz, arôme naturel.

Allergens: Fish

Traces: Gluten, Mustard

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Skipjack tuna, Skipjack tuna

Non-vegetarian

Non-vegetarian ingredients: Skipjack tuna, Skipjack tuna

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: THON listao 23% (katsuwonus pelamis), pommes de terre 20%, haricots verts 12%, eau, poivrons rouges 10.6%, tomates 9.2%, oignons 6%, olives noires 2.8% (olive, sel), huile d'olive vierge extra, vinaigre d'alcool, sel, basilic, ail, épaississants (farine de graines de caroube et gomme guar), amidon de riz, arôme naturel
THON listao -> en:skipjack-tuna - vegan: no - vegetarian: no - ciqual_food_code: 26068 - percent_min: 23 - percent: 23 - percent_max: 23

katsuwonus pelamis -> en:skipjack-tuna - vegan: no - vegetarian: no - ciqual_food_code: 26068 - percent_min: 23 - percent_max: 23

pommes de terre -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 20 - percent: 20 - percent_max: 20

haricots verts -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 12 - percent: 12 - percent_max: 12

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 10.6 - percent_max: 12

poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 10.6 - percent: 10.6 - percent_max: 10.6

tomates -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 9.2 - percent: 9.2 - percent_max: 8.95

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 6 - percent: 6 - percent_max: 5.32

olives noires -> en:black-olive - vegan: yes - vegetarian: yes - ciqual_food_code: 13186 - percent_min: 2.8 - percent: 2.8 - percent_max: 2.8

olive -> en:olive - vegan: yes - vegetarian: yes - ciqual_food_code: 13184 - percent_min: 1.7 - percent_max: 2.8

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1

huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0.66625 - percent_max: 2.54285714285714

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0.398163265306122 - percent_max: 2.14171875

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.10757068452381 - percent_max: 1.1

basilic -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0 - percent_max: 1.1

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.1

épaississants -> en:thickener - percent_min: 0 - percent_max: 1.1

farine de graines de caroube et gomme guar -> fr:farine-de-graines-de-caroube-et-farine-de-graines-de-guar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.1

amidon de riz -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 1.1

arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 42
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 4 / 5 (value: 7.7, rounded value: 7.7)

Fiber: 2 / 5 (value: 2.6, rounded value: 2.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 42.7404136107568, rounded value: 42.7)

Negative points: 4

Energy: 0 / 10 (value: 304, rounded value: 304)

Sugars: 0 / 10 (value: 1.7, rounded value: 1.7)

Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)

Sodium: 4 / 10 (value: 440, rounded value: 440)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (250 g)	Compared to: fr:Salades nicoises
Energy	304 kj (73 kcal)	760 kj (182 kcal)	-32%
Fat	2.5 g	6.25 g	-54%
Saturated fat	0.4 g	1 g	-33%
Carbohydrates	3.5 g	8.75 g	-55%
Sugars	1.7 g	4.25 g	+23%
Fiber	2.6 g	6.5 g	+66%
Proteins	7.7 g	19.2 g	+21%
Salt	1.1 g	2.75 g	+20%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	42.74 %	42.74 %

Serving size: 250 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Bowl (Metal)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Metal

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on November 6, 2016, 2:23:38 PM CET by date-limite-app
Last edit of product page on February 10, 2022, 11:21:46 PM CET by packbot.
Product page also edited by beniben, desan, kiliweb, openfoodfacts-contributors, org-systeme-u, systeme-u, systeme-u-off, yuka.VGZFQkRLbFlwLzRnaC9kaDlTblo1L3RYN0wralZuaU1MdVliSVE9PQ.

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Salade Niçoise au Thon - U - 250 g