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Lait demi-écrémé - U - 1 l

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Health

Ingredients

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    1 ingredient


    French: Lait stérilisé UHT demi-écrémé.
    Allergens: Milk

Food processing

Ingredients analysis

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    Non-vegan


    Non-vegan ingredients: fr:Lait demi écrémé uht
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    fr: Lait stérilisé UHT demi-écrémé
    1. Lait stérilisé UHT demi-écrémé -> fr:lait-demi-ecreme-uht - vegan: no - vegetarian: yes - ciqual_food_code: 19041 - percent_min: 100 - percent_max: 100

    • en:milk -> en:milk

Nutrition

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    Very good nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 2

    • Proteins: 2 / 5 (value: 3.3, rounded value: 3.3)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 1

    • Energy: 0 / 10 (value: 197, rounded value: 197)
    • Sugars: 1 / 10 (value: 4.8, rounded value: 4.8)
    • Saturated fat: 0 / 10 (value: 1, rounded value: 1)
    • Sodium: 0 / 10 (value: 40, rounded value: 40)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (1 - 2)

    Nutri-Score:

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    Nutrient levels


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      Sugars in low quantity (4.8%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0.1%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (250g)
    Compared to: UHT Milks
    Energy 197 kj
    (47 kcal)
    492 kj
    (118 kcal)
    -7%
    Fat 1.6 g 4 g -20%
    Saturated fat 1 g 2.5 g -21%
    Carbohydrates 4.8 g 12 g -0%
    Sugars 4.8 g 12 g -
    Fiber 0 g 0 g -100%
    Proteins 3.3 g 8.25 g +2%
    Salt 0.1 g 0.25 g -11%
    Calcium 120 mg 300 mg +1%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 250g

Environment

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